Ramit Chouhan’s Talks

Ramit Chouhan
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  • Entrepreneurship

Nothing Just Happiness

Episodes

  1. 01/03/2020

    Vlog NO.5 Podcast | LEGS WORKOUT | AUDIO GLITCH. JUST WATCH AND ENJOY | 4K

    WORKOUT TODAY. LEGS WORKOUT  LEGS EXTENSION X 5 SQUATS X 4 LEG PRESS X 3 LEG CURLS X 3 CALF EXTENSIONS X 3  Diet Schedule For the next 2 weeks - Morning upon waking: 2 Scoops ON Amino Energy - Intra-Workout: 2 Scoops ON Amino Energy with Glutamine - Post-Workout: 1.5 scoops Whey Protein, 2 Slices Of Wholewheat Bread.  12:00 Noon- 1 Cup Oats, 6 egg whites & 1 Tab Fish Oil 1000mg  3:00PM- 150gm Fish & 1 Cup White Rice   6:00PM- 1.5 Scoops Whey Protein With Glutamine  9:00PM- 150 gram Chicken, 1 Chapati, 1 TAB Fish Oil, 15 Almonds

    3 min

  2. 12/30/2019

    GYM WITH MY BROTHER | SHOULDERS AND BICEPS | VLOG NO.5 | 4K

    Hello Viewers, I went to the gym with my young brother and had lots of fun and a good workout.  WORKOUT SCHEDULE: SHOULDERS AND BICEPS  - SIDE RAISE X 3  - SHOULDER PRESS X3 - FACE PULL X 3 - BARBELL CURLS X 3 - HAMMER CURLS X 3 - PREACHER CURLS X 3 - WRIST CURLS X 3     Diet Schedule For the next 2 weeks - Morning upon waking: 2 Scoops ON Amino Energy - Intra-Workout: 2 Scoops ON Amino Energy with Glutamine - Post-Workout: 1.5 scoops Whey Protein, 2 Slices Of Wholewheat Bread.  12:00 Noon- 1 Cup Oats, 6 egg whites & 1 Tab Fish Oil 1000mg  3:00PM- 150gm Fish & 1 Cup White Rice   6:00PM- 1.5 Scoops Whey Protein With Glutamine  9:00PM- 150 gram Chicken, 1 Chapati, 1 TAB Fish Oil, 15 Almonds

    9 min

  3. 12/29/2019

    SHORT VLOG | ABOUT MY NEXT VIDEO | CARDIO TODAY | 4K | VLOG NO.3

    Hey Viewers, Today I Hit Cardio only session For 1.5 Hours and also I talk about my next informative video. Sorry for missing a day of Vlogging as I was with my friends and also had a cheat meal. Now a lot to recover and get back on track till Monday morning and the diet will be the same. So watch the video like share and subscribe.

    4 min

  4. 12/27/2019

    Vlog No.2 Podcast

    Hello Viewers, Today was my Second day at the gym and in the video, I talk about my first-day workout schedule and what primarily I do for fitness basically. I am also creating a great physique planning for myself where we can see the progress and do the work in real life. I am sharing here transparently because I would love to share what can be created from basic things and what Discipline can do to your body. WORKOUT SCHEDULE: Back And Traps - Front Lat Pulldown X 4 (12-8 Reps) - Barbell Row X 3 (12-8 Reps) - Single Arm Dumbell Rows X 3 (12-8 Reps) - Dumbell Pullover X 2 (12-8 Reps) - Barbell Shrugs X 3 (12-8 Reps) Diet Schedule For the next 2 weeks - Morning upon waking: 2 Scoops ON Amino Energy - Intra-Workout: 2 Scoops ON Amino Energy with Glutamine - Post-Workout: 1.5 scoops Whey Protein, 2 Slices Of Wholewheat Bread. 12:00 Noon- 1 Cup Oats, 6 egg whites & 1 Tab Fish Oil 1000mg 3:00PM- 150gm Fish & 1 Cup White Rice 6:00PM- 1.5 Scoops Whey Protein With Glutamine PS: Today I Have A Cheat Meal (Farewell Of A Freind) 9:00PM- 150 gram Chicken, 1 Chapati, 1 TAB Fish Oil, 15 Almonds

    9 min

  5. 12/26/2019

    Why Fitness | What I Know | Vlog No. 1 | Transforming in 120 Days

    Hello Viewers, Today was my first day at the gym and in the video, I talk about my first-day workout schedule and what primarily I do for fitness basically. I am also creating a great physique planning for myself where we can see the progress and do the work in real life. I am sharing here transparently because I would love to share what can be created from basic things and what Discipline can do to your body. WORKOUT SCHEDULE: Chest and Triceps - Pushups X 2 (20 reps each) - Inclined Dumbell Press X 4 (15-10 reps each) - Inclined Dumbell Fly X 3 (12-8 reps each) - Declined Dumbell Press X 3 (12-8 reps each) - Cable Crossover X 3 (20-15 reps each) - Triceps Pressdown X 3 (12-8 reps each) - Lying Skull Crushers X 3 (12-8 reps each) Diet Schedule For the next 2 weeks - Morning upon waking: 2 Scoops ON Amino Energy - Intra-Workout: 2 Scoops ON Amino Energy with Glutamine - Post-Workout: 1.5 scoops Whey Protein, 2 Slices Of Wholewheat Bread. 12:00 Noon- 1 Cup Oats, 6 egg whites & 1 Tab Fish Oil 1000mg 3:00PM- 150gm Fish & 1 Cup White Rice 6:00PM- 1.5 Scoops Whey Protein With Glutamine 9:00PM- 150 gram Chicken, 1 Chapati, 1 TAB Fish Oil, 15 Almonds

    10 min

  6. 12/25/2019

    Introduction To My Journey | My Goals

    Hey Listeners, I’m sharing my thoughts and goals for 2020 and future of my internet presence.

    3 min

  7. 11/20/2019

    Podcast No. 1 With HARKARAN SINGH CHEEMA

    Just Giving Audio A Try Lets See How The Podcast Goes And Suggest Some Edits. thankyou

    9 min
  • 7 Episodes

About

Nothing Just Happiness

Information

  • Creator
    Ramit Chouhan
  • Years Active
    2019 - 2020
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Ramit Chouhan
  • Show Website
    Ramit Chouhan’s Talks