70 episodes

Raw Female features frank and funny interviews and chats circling wellness, culture, lifestyle, business and creative pursuits—all through the lens of the woman in midlife. We aim to normalize conversations on female aging and have some fun. Join sister-hosts Kris and Allie Langhoff as they explore midlife and beyond.

Raw Female Kris & Allie Langhoff

    • Society & Culture
    • 5.0 • 24 Ratings

Raw Female features frank and funny interviews and chats circling wellness, culture, lifestyle, business and creative pursuits—all through the lens of the woman in midlife. We aim to normalize conversations on female aging and have some fun. Join sister-hosts Kris and Allie Langhoff as they explore midlife and beyond.

    1/Teaser: Introducing Raw Female

    1/Teaser: Introducing Raw Female

    Raw Female takes an unfiltered and often cringeworthy look at what it means to be a woman in midlife and beyond. Join sister-hosts Kris & Allie as they talk with experts, and among themselves, on all things female. Episodes drop each Tuesday!

    • 1 min
    2/Raw Bitty: Period Brag Phase

    2/Raw Bitty: Period Brag Phase

    Kris hits her Period Brag Phase and Allie couldn't be less impressed.

    • 9 min
    4/Q&A: Talking skin with Stephanie Cullinane, Part 2

    4/Q&A: Talking skin with Stephanie Cullinane, Part 2

    Stephanie Cullinane, PA-C,  drills down on the cosmetic side of her practice, troubleshooting Allie's brown spots and Kris' fatty chin. Part 2 of 2.

    • 44 min
    5/Raw Bitty: Dense Boobs

    5/Raw Bitty: Dense Boobs

    Kris goes in for her mammogram, only to uncover that she has dense boobs—and there's a protocol for that.

    • 7 min
    6/Raw Bitty: Allie Spills Over

    6/Raw Bitty: Allie Spills Over

    Allie spills over at the gyno, tapping into her control issues.

    • 5 min
    7/Raw Bitty: Bright Red Lines

    7/Raw Bitty: Bright Red Lines

    Allie's nearly speechless over Kris's very "unprofessional" period-at-work situation.

    • 8 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

jenhord ,

Sisters rule!

It’s a brilliant audio trip to catch up on sisterly chats about life's quirky real deal. Inspirational stories from some amazing women! Love it.

Dvalenza ,

F.R.I.E.N.D.S

Love tuning in each week to listen to these hilarious sisters chat pretty much about all topics..we all need friends like Allie and Kris. Thanks ladies for covering it all ❤️

Sherrill F. ,

Just what I needed but didn’t realize it!

These women are the friends that every woman in their life needs! They are sharing the answers to all of our questions that we go through life either being scared to ask and/or nervous to talk about. PLUS they are laugh out loud funny! More, more, more!

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