Raw, Real and Radiant

Claire Poho
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Welcome to Raw, Real & Radiant with Claire Poho. Claire is a literal Boho—born in Bohemia, she's lived in 13 countries, traveled the world, learned 6 languages & devoted herself to pursuing a life of freedom, cultural diversity, radical self-expression, soul-led transformation, and feminine radiance. This podcast explores the edges of healing, truth, and transformation—through story-driven episodes on travel, trauma, embodiment, feminine power, and the magic of simply being human. Unfiltered, soul-deep, and wildly alive—this is your space to feel it all.

  1. 40. Trauma Beyond the Obvious: Blending Science, Spirituality, Body & Brain — with holistic psychologist Belu

    JAN 29

    40. Trauma Beyond the Obvious: Blending Science, Spirituality, Body & Brain — with holistic psychologist Belu

    In this raw and unfiltered episode, I sit down with holistic psychologist Belu for an unscripted conversation about trauma, healing, and what it actually takes to move beyond understanding and into real healing and lasting transformation. This wasn’t meant to be a “proper” podcast interview. We met, saw we had a lot in common, and decided to chat. And at some point, I hit record. What unfolded was an honest and personal conversation between two women who’ve lived trauma, walked their own healing journeys, and now support others in doing the same. In this episode, we explore: Trauma beyond the obvious — including what didn’t happen, but was supposed to Why understanding alone don’t lead to healing Why talk therapy isn't enough How disconnected we have become from our bodies and why it's a problem Understanding our childhood, generational patterns, and overachievement Feminine and masculine energetics — and why so many women are exhausted Why healing is a journey — unpredictable, nonlinear, and deeply human ⚠️ Listener note: This episode includes discussions of childhood trauma, relational trauma, eating disorders, and emotional neglect. Please listen with care and check in with yourself around timing and capacity. 🌿 About today’s guest Belu is a holistic psychologist who spent many years working strictly within scientific and clinical frameworks — until her own healing journey and spiritual awakening revealed that something essential was missing. Today, her work bridges psychology and spirituality, science and embodiment, and mind and body, with a strong focus on safety, nervous system regulation, and inner child healing. You can find her on Instagram at: @ekarapsychology 🧘‍♀️ Free grounding & resourcing meditation If this episode stirred something in you and you feel the need to ground, slow down, or come back into your body, I’ve created a deeply grounding and resourcing meditation to support you. This is not a meditation that forces healing or emotional processing — it meets you exactly where you are. 🎧 Access it here: https://clairepoho.com/free-meditation Want to explore working together? If you’re done trying to figure things out on your own and feel the pull to be supported through your healing journey: • Instagram: @theradiancequeen • Email: claire@clairepoho.com If this episode resonated, don’t forget to save, follow, and leave a rating or review — it helps this work reach the people who need it most. With love, Claire

    44 min
  2. 39. Ayahuasca Integration: A Nervous System-First Conversation on Surrender, Community & “Resting the Interpreter” with Ian LLoyd

    08/17/2025

    39. Ayahuasca Integration: A Nervous System-First Conversation on Surrender, Community & “Resting the Interpreter” with Ian LLoyd

    Journeying with ayahuasca isn’t just about what happens when you drink it. It’s about what happens before—and especially after. In this episode, I sit down with ⁠⁠Ian Lloyd⁠ ⁠just three months after sharing a couple ceremonies together in Colombia, to unpack the less talked-about part of the medicine path: integration. This isn’t a conversation about spiritual performance or peak experiences. It’s about the tenacity it takes to sit with confusion, tenderness, and truth. Inside, we explore: How the medicine chose us—not the other way aroundWhat surrender really means, and how to “rest the interpreter”Why nervous system safety is the foundation of transformationThe tenderness — and sacredness — of confusionHow holding space the right way changes livesThe role of community, co-regulation, and being witnessedWhy your deepest gifts are hidden behind shame—and how to reclaim them Yes, there are medicine stories woven in. But this is about so much more: Walking with integrity, being held in our vulnerability, and trusting the deep intelligence of the body. Enjoyed this episode? You'll enjoy my brand new grounding meditation! Grab it for free on: ⁠www.clairepoho.com/free-meditation⁠ Don't forget to subscribe to the podcast! Chapters: 00:00 Introduction to Plant Medicine Journeys 02:06 Ian's Decision to Participate 02:47 The Experience of Connection and Community 03:40 Resistance and Surrender in Inner Work 06:06 Integration After the Journey 08:27 The Disorienting Nature of Transformation 10:09 The Role of the Interpreter in Experiences 12:20 The Ingenious Nature of Plant Medicine 14:39 Courage in Embracing True Self 16:55 Navigating the Journey with Intuition 19:52 The Sacredness of Plant Medicine 22:25 Final Thoughts on the Journey 27:53 Facing Challenges in Personal Growth 29:50 The Intensity of Healing Journeys 30:26 The Power of Collective Support 32:48 Embracing Vulnerability and Authenticity 42:14 The Importance of Asking for Support 51:38 The Sacredness of Holding Space 54:52 Slowing Down and Embracing Presence

    1h 3m
  3. 38. What's 'Radiance'? New Name, Same Frequency, More Glow — Why I Rebranded the Podcast to Raw, Real & Radiant

    05/23/2025

    38. What's 'Radiance'? New Name, Same Frequency, More Glow — Why I Rebranded the Podcast to Raw, Real & Radiant

    New Name. Same Frequency. More Vibe. In this short solo episode, I’m sharing: why I renamed the podcast to Raw, Real & Radiant,why this names fits much better andwhat this shift reflects about the evolution of my being and my work. Beyond a name change, this is a realignment. A deepening. A coming home. Inside, I talk about: ✨ What "The Awakened Boho" stood for ✨ How the word radiance kept finding me—and why it now defines everything I do ✨ How “raw” and “real” became my measuring sticks ✨ How I want to serve the world ✨ What to expect in this new season of the show and my work This episode is a love letter to your evolution, your truth, and your inner glow. If you’re done performing and ready to feel radiant in your rawness, you’ll feel at home here— so don't forget to hit subscribe! 💌 Ready to go deeper? → Waitlist for Radiance Academy: clairepoho.com/waitlist → Manifestation Magic (audio series): clairepoho.com/mm → DM me on Instagram: @theradiancequeen → Or email me: claire.poho@gmail.com

    18 min

  4. 04/02/2025

    37. You Are Your Purpose—Here’s How to Start Living It with Kirsi Hardy

    What if your purpose isn’t something you find—but something you become? In this empowering follow-up to Episode 36, Claire sits down with intuitive coach and energy guide Kirsi Hardy for a raw, honest, and surprisingly practical conversation about how to start actually living your purpose—even if you don’t feel clear, ready, or confident yet. 👉 Haven’t listened to Episode 36 yet? Go check it out first—it’s all about the messy middle, the confusion, the identity unraveling, and the very real frustration of not knowing what your purpose is. This episode picks up right where that one left off—only now, we’re ready to move. Together, we explore: ✨ Why purpose often doesn’t feel easy or obvious ✨ The real reason we resist taking action (hint: it’s not laziness) ✨ What to do when your soul says yes but your ego freaks out ✨ The myth of “clarity before action”—and what actually creates momentum ✨ How karmic patterns and old identities sneakily keep us stuck ✨ Why your purpose may feel terrifying (and how that’s actually a clue) Whether you’re in a career pivot, questioning your next chapter, or simply feeling the pull for something deeper—this episode will remind you that you don’t need to have it all figured out to begin. You are your purpose. Now let’s start walking like it. Recorded in October 2024.

    58 min

  5. 03/11/2025

    36. You Don’t Find Your Purpose—You Become It: Navigating the Messy Middle of Alignment with Mark Dallimore

    Have you ever felt like you’re meant for something more… but have no idea what or how to step into it? If you’ve been searching for your purpose, trying to figure it all out, and instead just ending up more confused—you’re not alone. In this episode, I sit down with fellow intuitive coach, Mark Dallimore, to have a raw, honest conversation about the messy middle of purpose. Because here’s the truth: ✨ You don’t find your purpose—you become it. ✨ Purpose isn’t about what you do—it’s about who you are. ✨ The path won’t be clear before you start walking it. BUT… that can be outrageously frustrating! Trust me, I know—I am right there with you! 😂 💡 Inside this episode, we dive into: The frustration of knowing you’re meant for more but not seeing the next stepWhy purpose isn’t something you “figure out” in your head—it’s something you embodyThe black hole phase—when your old identity no longer fits, but the new one hasn’t arrived yetHow to trust yourself even when your mind is screaming for a planThe entrepreneurial struggle—how do you build a purpose-driven life without turning your purpose into another job that drains you?If you’re multi-passionate—how do you choose one path without feeling like you’re giving up on the rest? If you’ve ever felt lost in your purpose… if you’re in a transition, an identity shift, or the in-between of “WTF am I actually supposed to do with my life?” —this episode is for you. 💛 If this resonated, DM me! And if you’re ready to stop overthinking and start actually living in full alignment, the next round of Aligned, Embodied, Alive (AEA) starts in April—DM me “AEA” to chat about how this program can support you.

    53 min

  6. 02/28/2025

    35. The Real Practice of Gratitude: Receiving, Holding & Expanding with Veronique Navette & Dan Blackman

    We’ve all heard about the power of gratitude. It’s in every self-help book, every morning routine, every spiritual practice. But here’s the real question—are you actually letting it in? Because gratitude isn’t just about what you acknowledge—it’s about what you’re willing to receive. And for so many of us, that’s the hardest part. We can express appreciation, we can say the words, but when love, kindness, and abundance come our way… we deflect. We minimize. We struggle to hold it. In this episode, I sit down with intuitive, trauma-informed coaches Dan Blackman and Veronique Navette for a deep conversation on gratitude—not just as a mindset, but as something that reshapes your entire relationship with yourself. We explore: ✨ The link between gratitude and self-worth—and how so many of us reject the good things we say we want ✨ How to practice gratitude when life feels heavy and you can’t find anything to be grateful for ✨ The energetics of gratitude—why saying “I’m grateful” means nothing if your energy isn’t aligned with it ✨ How learning to receive gratitude can shift everything from your relationships to your manifestations. If you’ve ever struggled to believe in the good things being reflected back to you, or if gratitude has ever felt like an obligation instead of a felt experience—this episode is for you. Recorded in June 2024.

    42 min

  7. 01/18/2025

    34. From Survival Mode to Abundance: Manifesting Money & Identity Shifts, with Dan Blackman (Part 2)

    Today, I’m excited to share Part 2 of my powerful conversation with Dan Blackman, where we reflect on the transformative lessons of 2024 and conclude a bold financial experiment that pushed us to trust the process in ways we never expected. If you haven’t yet listened to Part 1 (Episode 33), I recommend starting there to get the full context and insights! In this second half, we kick off with Dan’s incredible manifestation story—featuring an unexpected financial windfall—and dive deeper into the themes of abundance, trust, and identity. We unpack what it means to let go of survival mode, stand up for yourself, and embrace the messy but rewarding process of transformation. Timestamps 00:00 Embracing Abundance and Transformation 01:21 The Journey of Trust and Energy 02:45 Standing Up for Yourself 05:33 Unexpected Checks in the Mail 10:52 The Magic of Awareness and Abundance 12:46 Navigating Identity Shifts and Grief 20:44 Building a New Identity 30:57 Rejecting Lack and Embracing Abundance Takeaways: Trusting the process can lead to breakthroughs you never imagined. Standing up for yourself, even when it’s hard, can be life-changing. Identity shifts often come with grief but signal deep growth. Letting go of survival mode allows abundance to flow freely. Living with intention opens the door to magical experiences.Transformation is messy and uncertain—but it’s worth it.Connect with Us To learn more about my coaching offers, feel free to send me an email, visit my website www.clairepoho.com, or message me on Instagram. You can connect with Dan on Facebook, Threads, or Instagram. If you enjoyed this episode, please share it with a friend, subscribe, or leave a review. Your support means the world to me—thank you!

    41 min

  8. 01/11/2025

    33. Embracing Growth: Harnessing Resilience & Embracing Life’s Surprises with Dan Blackman (Part 1)

    In this episode of The Awakened Boho Podcast, Claire is joined by her friend and fellow intuitive coach Dan Blackman. They kick off 2025 with an honest and thought-provoking conversation about the lessons, challenges, and unexpected joys of 2024. As they reflect on the past year, they explore the power of slowing down, the importance of setting meaningful intentions, and the surprising ways life prepares us for growth. They explore topics such as health and wealth manifestation, the importance of identity shifts for sustainable personal growth, and standing up for oneself. This episode is a heartfelt exploration of how to create space for abundance, navigate transitions, and step into a new year with intention and trust. This is Part 1 of a two-part conversation. Stay tuned for Part 2, where Dan shares his incredible story of a bold financial experiment, unexpected abundance, and the deeper lessons of trusting the process. What You’ll Learn in This Episode The art of reflecting on a past year with curiosity and self-compassion. How slowing down can accelerate your personal growth. Why setting intentions can be more transformative than rigid resolutions. Insights into embracing the discomfort of transitions and identity shifts. A surrendered approach to balancing ambition with self-trust. Timestamps: 00:00 Embracing Change and New Beginnings 02:47 Reflections on 2024: Lessons Learned 05:55 The Acceleration of Time and Its Impact 08:58 Setting Intentions vs. Resolutions 11:53 Health and Self-Acceptance 15:04 Identity Shifts and Personal Growth 17:54 Standing Up for Oneself 21:08 The Journey of Transformation 23:51 Building a Supportive Community 26:54 Manifestation and Abundance 29:47 The Experiment: Running Out of Money To learn more about my coaching offers, send me an email, visit my website www.clairepoho.com or message me on instagram. To connect with Dan, you can find him on FaceBook, Threads or Instagram.

    43 min
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About

Welcome to Raw, Real & Radiant with Claire Poho. Claire is a literal Boho—born in Bohemia, she's lived in 13 countries, traveled the world, learned 6 languages & devoted herself to pursuing a life of freedom, cultural diversity, radical self-expression, soul-led transformation, and feminine radiance. This podcast explores the edges of healing, truth, and transformation—through story-driven episodes on travel, trauma, embodiment, feminine power, and the magic of simply being human. Unfiltered, soul-deep, and wildly alive—this is your space to feel it all.

Information

  • Creator
    Claire Poho
  • Years Active
    2024 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © Claire Poho
  • Show Website
    Raw, Real and Radiant