115 episodes

Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.

Raw Thoughts Podcast SB Studios

    • Health & Fitness
    • 4.8 • 23 Ratings

Are you ready for deep, unfiltered conversations that challenge the status quo? Raw Thoughts Podcast dives into thought-provoking topics, from personal growth and mental health to relationships and societal issues. Join us as we explore the raw, unfiltered thoughts that shape our lives and challenge the way we see the world. Tune in for new episodes every week that will inspire, provoke, and expand your perspective.

    EP 115: The Ambush On Police - Dedicated to Deputy Tobin Bolter

    EP 115: The Ambush On Police - Dedicated to Deputy Tobin Bolter

    Send us a Text Message.Interview with Joe Gamaldi expresses the true concern to the ambush on police. This episode was recorded before the murder of Deputy Tobin Bolter in my local county, Ada County, Idaho. Learn mental health strategies as a police officer and how we can make a change in our communities. Looking for a speaker or trainer on mental health. Reach out to MaKenzie today. Her knowledge and expertise will transform your life. Her greatest success being a personal suicide sav...

    • 1 hr 5 min
    EP 113: Life As A 911 Dispatcher

    EP 113: Life As A 911 Dispatcher

    Send us a Text Message.We typically hear from police officers about "shots fired" on scene. But what about the dispatchers? Hearing the chaos, staying calm and directing people where they need to be. Dispatchers are some of the most overlooked assets in the work of front line workers. Yet they are our first line of defense. Debrah describes to us what it was like to hear shots fired over the radio, an active ambush on police occurred. Mindbase: The first proactive approach to first responders...

    • 53 min
    EP 114: Finding Your Purpose After The Uniform

    EP 114: Finding Your Purpose After The Uniform

    Send us a Text Message.From bomb squad to having Jack Daniels in one hand and a pistol in the other. Ken Lewis is here today to share his story of overcoming the adversity in identity crisis after leaving the Military. Is this something that you struggle with. Hop on a coaching call to learn how to navigate these treacherous waters and getting you to love life again. Coaching: Feeling lost or stuck in life? It doesn't feel like you have the love for anything anymore. Book a call with Ma...

    • 55 min
    EP 112: Cortisol Casterates

    EP 112: Cortisol Casterates

    Send us a Text Message.Lyndsey Kinghorn, founder of Foundation Functional Medicine. Learn more about her on episode 48 https://www.buzzsprout.com/2279354/14067843. Stress consumes us as humans in our busy world, but what are you doing about it? Reach out to Lyndsey at https://www.foundationfunctionalmedicine.com/ to learn how to go from living to thriving. Let her know Raw Thoughts sent you her way.Mindbase: The first proactive approach to first responders mental well-being. Schedule a demo t...

    • 40 min
    EP 111: Cancer Survivors Journey Of Health And Healing

    EP 111: Cancer Survivors Journey Of Health And Healing

    Send us a Text Message.Meet Alex Conley, a childhood leukemia survivor sharing his story of overcoming mental challenges. Discover how laughter became his healing medicine during his battle with cancer. Post-recovery, Alex faced health setbacks due to lifestyle choices, prompting a transformative journey towards better well-being. By taking charge of his health, he tackled issues like alcohol consumption, poor sleep, and inadequate nutrition. Today, Alex is the founder of Kono Nutrition, prio...

    • 1 hr 12 min
    EP 110: Biohacking Your Health With Upgrade Labs Meridian

    EP 110: Biohacking Your Health With Upgrade Labs Meridian

    Send us a Text Message.Nestled in the heart of Meridian, Idaho, Upgrade Labs Meridian is more than a health and wellness facility; it’s a biohacking powerhouse, a brainchild of Dave Asprey’s innovative vision. Spearheaded by passionate co-owners Hailey Smith and Becky Granden, this Upgrade Labs in Meridian delivers an array of revolutionary self-improvement technologies. With a suite of performance and recovery equipment like the adaptive AI bike, Cheat Machine, Big Squeeze™, and Cryotherapy,...

    • 31 min

Customer Reviews

4.8 out of 5
23 Ratings

23 Ratings

Brandon Michael Barnes ,

Awesome!!

Being on Raw Thoughts was so much fun. I had a blast and loved being able to share my story. Makenzie is amazing and keeps the conversation flowing. Watch out Rogan, MaKenzie Tiegs is coming for you. 🤙🏻

elizamormonmom ,

Hope and connection

So thankful for Mackenzie and the work she is doing! Lots of inspiring episodes bringing hope and connection to the Treasure Valley. ❤️

hippeejd ,

Love learning

She allows us to learn something new on each show! Also it’s great to hear fellow Idahoans success stories!

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