Raw Versatility

Catherine Rodriguez
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  • تطوير الذات

"Hosted and nurtured by Catherine Rodriguez. No longer withholding my voice and vulnerability" Raw Versatility is more than just a podcast fueled by passion. It's an embodiment of my voice and I. This is a cozy space for courageous expression and introspective depth. Listeners are encouraged to nurture their voice and vulnerability with me through "Raw Reflection". Stay connected by following @rawversatility on IG and TT.

الحلقات

  1. 5: Semi-Rational Genie Wishes

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    5: Semi-Rational Genie Wishes

    A super cute and lighthearted episode in honor of the 3 year dropversary of the first episode of the Raw Versatility Podcast. I have a ton of semi-rational genie wishes and I would love to hear some of yours. Engage in a moment of Raw Reflection to nurture your voice and vulnerability with me! Stay connected by following @rawversatility on IG and Tiktok 3 Thank you for listening

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  2. 4: We Are All Human

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    4: We Are All Human

    We are all human. In this raw episode, I reflect on the major personal and world events that have impacted me over the past year. We are all human. Let's treat each other as such. Let's treat ourselves as such. Stay connected by following @rawversatility on Instragram and Tik Tok. Thank you for being here.

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  3. 3: Let's Normalize Therapy

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    3: Let's Normalize Therapy

    Therapy and conversations about mental health are heavily stigmatized, which is only one of the many barriers to people seeking help. Let's normalize therapy and taking care of our mental health with support. It's okay to need help and it's okay to ask for help. In fact, it's courageous. In this two-part episode, Catherine walks you through the before/after of her anticipatory discomfort/anxiety prior to beginning therapy again with a new therapist, after a year hiatus. She reflects upon her previous experiences in therapy and all of the meaningful ways it has led to personal growth after difficult experiences.

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    2: Hard Truths I Learned to Swallow

    In this post-reflection episode, Catherine shares her process of reframing perspectives by finding the "gains" within the "pains" of difficult experiences. Difficult experiences are teachers and 2022 was the year in which Catherine had some hard truths to learn about taking accountability for the ways she stood in the way of her own growth. Catherine finds the beauty in raw reflection by recognizing patterns in behavior such as: self-sabotaging, not asking for help, and not accepting people for who they are.

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    1: Voice & Vulnerability

    In this first episode of "Raw Versatility", you will be introduced to the podcast and the host, Catherine. Empowered by her voice and vulnerability, Catherine sets the stage for what you can expect in future podcast episodes. Follow @rawversatility on Instagram to stay connected and stay tuned for upcoming episodes.

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  • ٥ حلقة

حول

"Hosted and nurtured by Catherine Rodriguez. No longer withholding my voice and vulnerability" Raw Versatility is more than just a podcast fueled by passion. It's an embodiment of my voice and I. This is a cozy space for courageous expression and introspective depth. Listeners are encouraged to nurture their voice and vulnerability with me through "Raw Reflection". Stay connected by following @rawversatility on IG and TT.

المعلومات

  • صناع العمل
    Catherine Rodriguez
  • الحلقات
    ٥
  • التقييم
    ملائم
  • حقوق النشر
    © Catherine Rodriguez
  • موقع البرنامج على الويب
    Raw Versatility