RAW

The Cheeky Clean
  • ٥٫٠ (٧)
  • الصحة واللياقة

The Real Ass Word - aka RAW - is a juicy little podcast on conscious living in a toxic world. Hosted by Ali, the founder of @thecheekyclean a wellness brand connecting intentional consumers with the purposeful brands of the future. Through the power of shared resources, connection, community and REAL experience - each episode will provide tangible tips for detoxing the mind, body and spirit to elevate the collective and easily navigate the oversaturated wellness business. Your BS free resource for living longer, lighter and more holistic.

  1. ٢٠ فبراير

    Behind the Label: What Beauty Brands Don’t Tell You ft. Laura Ashley

    In this episode of Raw, host Alison Hite (Thacker) – founder of TheCheekyClean and Conscious Cart – interviews Laura Ashley, CEO of  LaJAshley, a natural hair and skin care brand that specializes in high-quality, vegan, and organic products. They discuss Laura's journey from a chemist to an entrepreneur, the importance of using natural ingredients, and the challenges faced in the beauty industry. The conversation emphasizes the need for consumer education about product ingredients and the role of community support in entrepreneurship. Laura also shares her innovative approaches to creating inclusive beauty products and her commitment to empowering the next generation and revolutionizing an industry that needs to change through education. Shop TheCheekyClean Collagen and Raw Podcast Merch Join the Cheeky Community clean beauty, entrepreneurship, natural ingredients, hair care, consumer education, sustainable products, beauty industry, community support, STEM education, health and wellness

    ٥٧ من الدقائق

  2. ١٣ فبراير

    The Recipe for Building a Dream ft. Jonida Preka Morelli

    In this episode of Raw, host Alison Hite (Thacker) – founder of TheCheekyClean and Conscious Cart –  interviews Jonida Preka Morelli of Tricks in the Kitchen, a passionate cook and entrepreneur who shares her journey from growing up in communist Albania to becoming a successful cooking content creator in the U.S. They discuss the importance of authenticity in social media, the challenges of parenting, and the joy of cooking with simple ingredients. Jonida emphasizes the value of community support and the lessons learned from her experiences, including her time on MasterChef. She inspires us with easy tips for healthy cooking made simple, reminds us that challenges breed resilience, and shows us how to remain genuine when starting a business. The conversation inspires listeners to embrace their creativity and pursue their passions without fear. Learn and Connect with Tricks In The Kitchen More Resources for Living Consciously Join the Cheeky Community! Shop Clean Collagen and RAW the Podcast Merch Sponsored by Green Farm Juicery! cooking, resilience, immigrant experience, parenting, authenticity, social media, community support, MasterChef, Mediterranean cuisine, healthy eating

    ١ س ١٢ د

  3. ٥ فبراير

    Getting Healthier As We Age ft. Dr. Mary Teague D.C.

    In this episode of Raw, host Alison Hite (Thacker) – founder of TheCheekyClean and Conscious Cart – welcomes guest Dr. Mary Teague D.C., a chiropractic physician specializing in prenatal, postpartum, and pediatric care. They discuss the importance of movement in healing, the impact of pain and medication, and the holistic approach to health that Dr. Mary advocates. The conversation covers her journey into chiropractic care, the founding of Code Chiro, and the significance of personalized patient care. They also delve into topics such as hormonal health, nutrition, inflammation, supplements, and the latest trends in biohacking and wellness. Dr. Mary emphasizes the need for education and awareness in managing health, particularly for women, and inspires through tangible ways to become our healthiest versions as we age.  Connect with Dr. Mary Teague More Conscious Living Resources Join the Cheeky Community Shop Clean Collagen and RAW merch Sponsored By Green Farm Juicery!

    ١ س ١٦ د

  4. ٢٩ يناير

    The Toxic Tea: Ingredient Spotlight

    In this episode of Raw, host Alison Hite (Thacker) – founder of TheCheekyClean and Conscious Cart – introduces a new monthly segment called The Toxic Tea, focusing on raising awareness about ingredients in everyday products. She emphasizes the importance of conscious consuming and making informed choices to improve health and well-being. The conversation covers the bad, the good, and the ugly of this month's ingredient spotlight – to help consumers make more intentional choices when choosing products for use daily. She reviews hidden dangers to look for when reading ingredient labels, highlights natural remedies for better health, and insights on shifting toxic societal norms. Alison encourages listeners to be proactive in their choices and empowers consumers to reduce their daily toxin load for health, happiness, and longevity.  SHOP THE RECCS FROM THIS EPISODE More Conscious Living Resources Shop Clean Collagen & Podcast Merch Join the Community! Sponsored by Green Farm Juicery toxic ingredients, conscious consuming, health awareness, natural remedies, ingredient safety, wellness tips, clean living, health podcast, ingredient spotlight, detox

    ٤٠ من الدقائق

  5. ٢٢ يناير

    Creating a Life You Don't Want to Escape From

    In this episode of Raw, host Alison Hite (Thacker) – founder of TheCheekyClean and Conscious Cart LLC – and her friend Jenn – owner of Proper Roots Studio – reflect on their recent personal trip to Tulum, emphasizing the importance of taking breaks and resetting one's life. They discuss how this trip was different from their usual work-related travels, allowing them to focus on self-care and gratitude. The conversation highlights the significance of being present, appreciating the life they have built, and the need to incorporate healthy habits into their daily routines. They also touch on the challenges of escapism and the importance of facing one's reality rather than running away from it. Throughout the episode, Alison and Jenn share insights on how to maintain a healthy lifestyle while traveling, the benefits of grounding practices, and the importance of community support. They emphasize that vacations should not be seen as escapes but rather as opportunities to reconnect with oneself and return to daily life with renewed energy and perspective. The episode concludes with a call to action for listeners to implement small, positive changes in their lives to create a fulfilling existence they don’t want to escape from. This episode is sponsored by Green Farm Juicery! Ingredient Info and Conscious Living Resources Shop the Cleanest Collagen on the Market Join the Community! Shop Cheeky Approved! Tulum, self-care, gratitude, healthy habits, escapism, personal growth, wellness, travel, mindfulness, community support

    ٥٠ من الدقائق

  6. ١٥ يناير

    Sobriety and Business ft. Christie Murdoch

    In this episode of Raw, host Alison Hite (Thacker) – founder of TheCheekyClean and Conscious Cart LLC – engages in a heartfelt conversation with Christie Murdoch, owner of Banyan Tree, about their journeys of conscious living, sobriety, and personal growth. They explore the challenges and triumphs of entrepreneurship, the importance of community support, and the transformative power of spiritual awakening. Christie shares her experiences with sobriety, the impact it has had on her life and business, and the significance of connection and relationships in the healing process. The discussion also touches on breaking the stigma surrounding addiction and the value of 12-step programs in fostering community and support. Book Mentioned: Jacob Armstrong's Breaking Open: How Your Pain Becomes the Path to Living Again Banyan Tree Find AA Meeting Near you More Conscious Living Resources from TheCheekyClean Shop Clean Collagen at Conscious Cart Join the Community Sponsored by Green Farm Juicery! conscious living, sobriety, spiritual awakening, entrepreneurship, community support, addiction recovery, Banyan Tree, local business, self-discovery, personal growth

    ٥٦ من الدقائق

  7. ٨ يناير

    Healing Disease Intuitively with Astrologer, Lisa Turner

    In this episode, Alison Hite (Thacker) – founder of TheCheekyClean and ConsciousCart – interviews Lisa, a professional astrologer and yoga teacher, exploring the intersection of astrology and wellness. They discuss the importance of accurate birth charts, the role of astrology in understanding personal health, and the holistic approach to healing that combines astrology, yoga, and nutrition. Lisa shares her personal journey with astrology and how it has guided her through health challenges. She opens up about her experience harnessing her intuition to navigate breast cancer successfully, despite the opposing feedback from oncologists. The episode emphasizes the need for self-trust and awareness when navigating life’s challenges, especially medically, and shares resources for pioneering holistic healing with her inspiring story. This Episode is sponsored by Green Farm Juicery! Conscious living resources and ingredient education from TheCheekyClean Shop the cleanest collagen on the market at Conscious Cart Learn more about Lisa and Book a Reading!

    ١ س ٣ د

  8. ٢ يناير

    New Year Revolution

    RAW the Podcast by TheCheekyClean - a juicy resource to live more consciously- is back with season 2!  In this episode, Alison Hite (Thacker) introduces TheCheekyClean Collagen and reflects on her personal journey of growth and healing over the last year. She discusses the importance of building authentic connections and the role of community in collective healing. The conversation touches on mental health challenges, the launch of Conscious Cart, and the significance of creating a conscious consumer culture. Alison emphasizes the need for vulnerability and authenticity in relationships and shares book recommendations for personal growth. As the New Year approaches, she encourages listeners to focus on intentions rather than resolutions, towards our highest versions. TheCheekyClean: Ingredient Resources and Education Conscious Cart: Shop Clean Collagen Cheeky Books and Lifestyle Links Join the Community

    ٤٧ من الدقائق
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The Real Ass Word - aka RAW - is a juicy little podcast on conscious living in a toxic world. Hosted by Ali, the founder of @thecheekyclean a wellness brand connecting intentional consumers with the purposeful brands of the future. Through the power of shared resources, connection, community and REAL experience - each episode will provide tangible tips for detoxing the mind, body and spirit to elevate the collective and easily navigate the oversaturated wellness business. Your BS free resource for living longer, lighter and more holistic.

المعلومات

  • صناع العمل
    The Cheeky Clean
  • سنوات النشاط
    ٢٠٢٥ - ٢٠٢٦
  • الحلقات
    ٣٦
  • التقييم
    فاضح
  • حقوق النشر
    © The Cheeky Clean
  • موقع البرنامج على الويب
    RAW