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Salmat Oladipupo
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Explore Everything Diaspora Weekly With Rich Bitch Sally

  1. 02.10.2025

    E16 Scandal Rewatch

    I’m back! It’s been a whole year since my last episode, and what better way to return than with a full rewatch of Scandal. 🍷 From Olivia Pope’s power coats to all the wild plot twists, I’m sharing my favorite moments, what hit differently this time around, and why this show still pulls me in. Think of it as a catch-up chat, laid back, fun, and long overdue.

    23 мин.
  2. The good ole 20s depression and anxiety and coming out of it almost intact

    01.09.2024

    The good ole 20s depression and anxiety and coming out of it almost intact

    This episode is the first of this series talking about the depression and anxiety I experienced in my 20s and some triggers that I have been introspecting on Later episodes, I will talk about diagnosing and the things I have been doing that help.

    26 мин.
  3. Happy Birthday Mom - Being your parent's favorite child

    17.08.2024

    Happy Birthday Mom - Being your parent's favorite child

    The title is a self proclamation lol, I don't actually think she had a favorite but this episode is dedicated to discussing the relationship I had with my mom and sharing how grief changed my life for better. I also spoke about how to heal as an adult, you have to heal the inner child which includes you digging into a lot of childhood trauma.

    33 мин.
  4. Ending the Friendship breakup cycle one introspection at a time

    10.08.2024

    Ending the Friendship breakup cycle one introspection at a time

    We all have experienced the heartbreak that comes from breaking up or ending friendships. Almost hurts more than romantic relationship so lets spend this episode discussing the root of one of mine and what I realized about myself. Self acceptance is the most important lesson from this video. Thank you for listening and watching

    29 мин.
  5. Why I extremely grateful to be single at 30

    03.08.2024

    Why I extremely grateful to be single at 30

    In this episode I share my personal journey through dating in my 20s and the sacrifices I made for love. From prioritizing relationships over my own needs to losing sight of who I truly am, this experience taught me valuable lessons about self-worth and self-discovery. Join me as I reflect on the highs and lows of dating, and how I finally found myself amidst the chaos.

    24 мин.
  6. How being laid off rewired part of my brain

    26.07.2024

    How being laid off rewired part of my brain

    Unexpectedly losing my job was a roller-coaster of emotions. In this video, I share my personal experience, the challenges I faced and the strategies and mindset that helped me overcome this difficult time. I hope my story can provide support and inspiration to others going through similar situations. There is light at the end of the tunnel

    43 мин.

  7. 17.02.2024

    Existential Crisis and Many More

    This episode I shared personal updates on whats been happening with me including anxiety about my work and existential crisis on where life is headed

    25 мин.
  8. Bullying or Not Bullying? (Friendship Heartbreak Part 1)

    28.01.2024

    Bullying or Not Bullying? (Friendship Heartbreak Part 1)

    In this new series not necessarily consecutively, I will be drilling down and gisting on some of my heartbreaks including friendships lol.

    25 мин.
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Explore Everything Diaspora Weekly With Rich Bitch Sally

Информация

  • Автор
    Salmat Oladipupo
  • Годы выхода
    2023 - 2025
  • Выпуски
    16
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Salmat Oladipupo
  • Сайт подкаста
    RBS