38 episodes

Reading with Cari” is a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. We begin every episode with a short, mindfulness meditation breathing exercise to get you relaxed and centered. Then we dive into a fun story and end the episode with a closing thought or self-help tip! So, settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! “

Reading With Cari Cari Favole

    • Mental Health
    • 5.0 • 37 Ratings

Reading with Cari” is a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress. We begin every episode with a short, mindfulness meditation breathing exercise to get you relaxed and centered. Then we dive into a fun story and end the episode with a closing thought or self-help tip! So, settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! “

    36 - Minisode 06 - Take a Mindful SEAT

    36 - Minisode 06 - Take a Mindful SEAT

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 6 min
    35 - The Legend of Maui: Beginnings

    35 - The Legend of Maui: Beginnings

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 12 min
    34 - The Frog Prince / Iron Henry

    34 - The Frog Prince / Iron Henry

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 21 min
    33 - Princess and the Pea (The Real Princess)

    33 - Princess and the Pea (The Real Princess)

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 12 min
    32 - The Little Mermaid

    32 - The Little Mermaid

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 55 min
    31 - The Emperor's New Clothes

    31 - The Emperor's New Clothes

    Settle into bed, tuck in the covers, and snuggle up as Cari reads you a bedtime story; or grab a copy and read along! Hello and Welcome to “Reading with Cari” a Mindfulness Podcast series that can be used as a Sleep Aid or to ease your anxiety and relieve your stress.

    • 18 min

Customer Reviews

5.0 out of 5
37 Ratings

37 Ratings

shane-sgc ,

Have to love the good vibes

Let's face it - the world is pretty freaking stressful right now. I think just about anyone could benefit from a relaxing 20 or so minutes worth of guided mindfulness meditation like you've got in this podcast. This is a truly unique take on podcasts of this sort, with a lovely story reading thrown in the further relax you away.

Jlc_1992 ,

Well Done

Cari has a great "radio voice" on display here. She does such a great job of bringing a soothing tone to these brief guided meditations. The world needs more people bringing this kind of positive energy!

XPGC_92 ,

Refreshing

What an interesting take on the meditation genre of podcasts. Cari has a very relaxing tone and understands how mindfulness works to bring you to a relaxing state. Really great way to come down after a long day.

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