Ready to Land Christina Mantel

Welcome to my second episode of Ready To Land. This podcast is a conversation about the process of changing course in your life after setbacks or losses and discovering the way back to yourself.
In this episode, I share my journey of becoming an author and writing a chapter in a collaborative book, Dear Younger Self. I wrote my chapter, Ready to Land, Coming Home to Me in the hope that it will inspire and help anyone feeling a bit lost and directionless to realize that they are not alone. In truth, writing this vulnerable and raw chapter was a rite of passage for me connecting my younger, present, and future selves. I am inviting listeners to come on a journey with me, sharing insights that they do not have to have it all figured out right now, they do not have to have all of the pieces of their life put together, and they do not have to have every piece of their pain healed. I am also offering to them that they could consider that it's time to come back home to themselves and have an opportunity to land into self-acceptance and realize that they are enough.
My hope with this podcast is to create an environment that will help listeners feel understood and inspired by shared experiences of coming to terms with what is and opening up to what can be.  
In This Episode You Will Learn:
The significance of choosing a Word of the Year WOTY (01:31)Co-author of Dear Younger Self (02:32)The story of how writing a chapter was a rite of passage (03:46)The definition of rite of passage (04:11)Ready to Land, Coming Home to Me (05:14)Accepting myself, I am enough as I am (07:05)WOTY 2023 Empower: relaunch podcast, new website and 1st published book (08:00)Self-love is required to "land into your yourself" (10:43)The importance and significance of the space between steps on a ladder (12:05)Navigation to Destination Me (13:18)Taking action is where change happens (13:30)
Let’s Connect and Create a Community
www.ChristinaMantel.com
Hosted on Acast. See acast.com/privacy for more information.

Welcome to my first episode of Ready To Land. This podcast is a conversation about the process of changing course in your life after setbacks or losses and discovering the way back to yourself.
In this introductory episode, I share my own personal stories of disappointments and how they influenced my life and kept me stuck. I describe coming out of my fog as I managed to shift my mindset. Slowly, I unraveled my process and discovered the story I attached to my experience was stopping me from moving forward. Taking action and gaining clarity created a breakthrough, empowering me to step back into my life and become open to new opportunities.
My hope with this podcast is to create an environment that will help listeners feel understood and inspired by shared experiences of coming to terms with what is and opening up to what can be.  
In This Episode You Will Learn:
The meaning behind the title ‘Ready To Land’ (01:27)What helped me to stop ‘circling’ in my life (03:38)The story of how I became a skydiver (04:26)What I learned about the concept of thriving and grief (06:55)The definition of the acronym S.M.I.L.E (08:38)What I learned from my ability to survive through pain (10:38)Differentiating between the fact of the matter and the story (the fiction) you put around it to get unstuck (12:03)Why taking action has been such a pivotal part in my journey (14:02)
Let’s Connect and Create a Community
www.ChristinaMantel.com
Hosted on Acast. See acast.com/privacy for more information.