Real Deal Doc

Dr. Dale and Jen Stern

What happens when husband-Doctor of Internal Medicine and wife-Personal Trainer & Nutritionist birth a podcast? You get rich content to guide you on all things health, wellness, chronic disease and medicine.

  1. 04/09/2025

    Episode 116: Living and Leading with MS – Dr. Nisha Deol’s Story

    In this powerful episode, Dr. Nisha Deol opens up about her personal journey with Multiple Sclerosis—from the earliest symptoms during medical school to how her diagnosis reshaped her path in medicine and life. She shares how living with a chronic illness has deepened her empathy, transformed her approach to patient care, and led her to embrace holistic strategies for managing her health. Tune in as Dr. Deol discusses: The emotional and physical toll of MSThe power of empathy in healthcareAdvances in MS treatment and hope for the futureThe role of mindset, support systems, and lifestyle in chronic illness managementThis heartfelt conversation is a reminder of the strength in vulnerability and the importance of seeing patients as whole people. Click here for Free 20-Minute WorkshopDecoding Diabetes: Managing Your Blood Sugar 00:00 Introduction to Dr. Nisha Deol 01:58 Nisha's Medical Journey and Initial Symptoms 04:08 Diagnosis of Multiple Sclerosis 08:05 Understanding Multiple Sclerosis 10:41 Living with MS: Treatment and Pregnancy 15:04 Career Choices and Support System 17:46 Navigating Emotional Challenges 20:52 The Human Side of Medicine 24:09 Integrating Eastern and Western Medicine 29:22 Hope for the Future of MS Treatment Decoding Diabetes Welcome to the community that’s changing the game for blood sugar control. Take the guesswork out of managing diabetes—get the guidance, support, and tools you need to thrive.

    34 min
  2. 02/05/2025

    Episode 114: Healthcare and the medical journey in US vs Canada featuring Dr. Mike Randazzo

    In this episode, Dr. Michael Randazzo, Internal Medicine, shares his journey through medical training, discussing the challenges faced during residency and the differences between the Canadian and American healthcare systems. The conversation delves into the impact of COVID-19 on healthcare, highlighting the strain on resources and the physician shortage in Canada. Dr. Randazzo also addresses the challenges in primary care, including administrative burdens on family physicians and the implications for patient care. The episode concludes with a comparative analysis of healthcare practices in Canada and the US, emphasizing the need for a shift towards preventive care. In this conversation, Jennifer Stern and Mike Randazzo explore the differences and similarities between the healthcare systems in Canada and the United States. They discuss the challenges of healthcare utilization, the importance of medical documentation, the issue of antibiotic resistance, and the potential for a two-tier healthcare system in Canada. They also address misconceptions about wait times and emphasize the need for collaboration between the two systems to improve patient care. Click here for your FREE 7 Day Experience in our Decoding Diabetes Community Watch our Decoding Your Blood Sugar workshop Chapters: 00:00Journey Through Medical Training 08:32Navigating the Canadian Healthcare System16:14The Impact of COVID-19 on Healthcare 25:05Challenges in Primary Care 27:38Comparing Canadian and American Medical Practices 30:24The Role of Medical Documentation 33:23Antibiotic Stewardship and Resistance 34:17Comparative Insights: Canada vs. US Healthcare 36:01The Need for a Two-Tier Healthcare System 39:28Misconceptions About Wait Times in Canada 44:17Bridging the Gap Between Two Systems

    47 min
  3. 01/21/2025

    Episode 113: Fueling Kids for Life with Dr. Jenn Cropp Pediatrician

    In this conversation, Dr. Jenn Cropp discusses the transition to a direct primary care model in pediatrics, emphasizing the importance of extended patient visits and personalized care. The discussion covers various aspects of children's health, including the impact of food on their well-being, the rising concerns of childhood obesity, and the significance of language used around weight and eating. The conversation also highlights the role of family dynamics in establishing healthy eating habits, strategies for introducing new foods, the effects of screen time, and the critical importance of sleep hygiene. We pack in so much info for parents to walk away with real life tools so they can model healthy behaviors and create a supportive environment for their children. 7 Day Free Trial Decoding Diabetes Community ⁠click here⁠ Free Decoding Diabetes Workshop Click here Dr. Jenn Cropp https://www.cactusbloompediatrics.com/ The content of this podcast is considered medical information and not medical advice or guidance. Please consult your primary care physican before making any changes to your treatment plan, medications or lifestyle. Chapters 00:00 Introduction and Background of Dr. Jenn Cropp 03:12 Transition to Direct Primary Care Model 05:48 Childhood Obesity Trends and Pediatric Care 08:44 Language and Communication in Pediatric Health 11:21 Parental Influence on Children's Eating Habits 14:06 Introducing Solid Foods and Baby-Led Weaning 17:45 Managing Sugar Intake and Treats for Children 20:27 The Importance of Family Meals and Eating Together 25:12 Navigating Parenting in a Digital Age 29:33 The Impact of Screen Time on Children 35:32 Establishing Healthy Sleep Routines 42:45 Modeling Healthy Behaviors for Kids Find us on Instagram & Facebook

    44 min
  4. 01/08/2025

    Episode 112: Navigating care for Womens' health with Dr. Kelin Prokurat OBGYN

    In this episode of Real Deal Doc, Dr. Kelin Prokurat OBYN, discusses her journey from internal medicine to obstetrics and gynecology, highlighting the challenges faced in women's health, particularly regarding gestational diabetes and PCOS. The conversation delves into the complexities of managing these conditions, the impact of abortion laws on patient care, and the importance of healthcare access for women. Dr. Prokurat emphasizes the need for a nuanced understanding of women's health issues and the critical role of supportive healthcare systems.takeaways Gestational diabetes is a significant concern for many women. PCOS can manifest in different ways, affecting women's health and fertility. Insulin resistance plays a crucial role in both PCOS and gestational diabetes. Healthcare access is vital for women, particularly in managing pregnancy-related conditions. Abortion laws can severely impact women's health and access to necessary care. Women with gestational diabetes face higher risks for complications during pregnancy. The healthcare system must adapt to better support women's health needs. Education and awareness are essential for women to understand their health options. Supportive healthcare environments can improve outcomes for women and their families. 7 Day Free Trial Decoding Diabetes Community click here The content of this podcast is considered medical information and not medical advice or guidance. Please consult your primary care physican before making any changes to your treatment plan, medications or lifestyle.

    48 min

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5
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What happens when husband-Doctor of Internal Medicine and wife-Personal Trainer & Nutritionist birth a podcast? You get rich content to guide you on all things health, wellness, chronic disease and medicine.