Real Happy Mom

Toni-Ann Mayembe, DDS
  • 4.9 (79)
  • PARENTING
  • UPDATED WEEKLY
Real Happy Mom

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com |  Be a Guest- www.realhappymom.com/guest

  1. SEP 13

    [243] No motivation? 5 Ways to Get You Motivated

    Send us a textHave no motivation to get things done? You're in luck.I've got five ways to get motivated when you have absolutely no motivation at all.Links I mentioned in this episode:Episode with Rho Thomas on Wealthyesq Podcast: https://www.rhothomas.com/paying-off-20000-of-debt-in-six-months/Support the showVisit www.realhappymom.com to learn more.

    6 min

  2. SEP 6

    [242] Where Did the Time Go? 3 Things That are Stealing Your Time

    Send us a textHave you ever looked up and wondered where the time went?It may be because you're having so much fun. Or it may be due to some sneaky things stealing your time. Check out this episode to learn about the three significant time sucks stealing your time.Wondering what those time sucks are? They are social media, TV, and email. In this episode, I share some ways to prevent these things from stealing your time.Links I mentioned in this episode:Let's Get More Time Bundle: https://go.r...

    11 min

  3. AUG 30

    [241] Energy Management For Busy Moms 101

    Send us a textWhat if I told you you don't need to manage your time better?What you really need to learn is energy management. Not sure what I'm talking about? Check out this episode, where I discuss energy management and how managing our energy can help us more than we know.Links I mentioned in this episode:Let's Get More Time Bundle: https://go.realhappymom.com/lets-get-more-time-2024-bundle/Support the showVisit www.realhappymom.com to learn more.

    9 min

  4. AUG 23

    [240] AMA - It's my birthday!

    Send us a textI'm celebrating my 39th trip around the sun and doing a special Ask Me Anything episode. I'm answering these questions in this special birthday episode:How many kids do you have? What are their ages?If you were in WWE for a day, what would you do?Why did you become a dentist?Why did you join the Navy?What is the routine that you can live without?Why did you start Real Happy Mom?Links I mentioned in this episode:Birthday Sale: https://go.realhappymom.com/39th-birthday-bundle/Sund...

    9 min

  5. APR 30

    I'm taking a break

    Send us a textGet the Sunday Prep Checklist here: https://the.realhappymom.com/sunday-prep-podcastCheck out these episodes: [207] From Overwhelmed to Resilient: Tackling the 3 P's of Burnout[191] 7 Ways to Prevent Burnout This Year[113] Are You Burned Out?! Tips for Work-Life Balance to Prevent Burnout with Katie Kahvo[91] Strategies for Managing and Preventing Burnout From Your Career with Dr Nicole PerrotteSupport the showVisit www.realhappymom.com to learn more.

    8 min

  6. APR 23

    [239] Tips For Balancing Work & Home While Having Time For YOUR Own Interests

    Send us a textIn this episode, I dive into the art of balancing work, home, and personal interests. I'll share my personal struggles and triumphs, along with practical tips that have helped me find harmony in my busy life. From keeping devices separate to managing email and setting boundaries, these strategies can help you carve out time for what truly matters. Tune in to discover how you can achieve a more balanced and fulfilling life!SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com...

    13 min

  7. APR 16

    [238] Is After School Time Chaotic? A Simple After School Routine and Ways to Connect After School

    Send us a textLearn how to create a simple and effective afterschool routine that includes snacks, homework stations, and meaningful conversations with your kids. Say goodbye to chaos and hello to a more peaceful evening with your family.SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/238PURPOSE DRIVE MOM SUMMIT: https://www.realhappymom.com/apdm2024-pSupport the showVisit www.realhappymom.com to learn more.

    11 min

  8. APR 9

    [237] Don't Know What To Do Next? 5 Ways to Prioritize Your To-Do List.

    Send us a textIn this episode, learn five simple yet powerful strategies for tackling your to-do list so you don't have to wonder what to do next. Discover how to prioritize your tasks effectively, gain more time, and achieve your big goals without the overwhelm. SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/237PURPOSE DRIVE MOM SUMMIT: https://www.realhappymom.com/apdm2024-pSupport the showVisit www.realhappymom.com to learn more.

    12 min
See All (411)

4.9
out of 5
79 Ratings

About

Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stories from real-life moms as well as interviews with leading experts in various fields to encourage you on your motherhood journey and help you live an authentic life. In this podcast we will not only navigate motherhood by talking about time management, gentle parenting and self-care. But we will also go deep into topics you may have been afraid to explore, like intimacy with your spouse, communication with your kids, health, wellness and frustrations that come through inner confidence as a mom and wife. Mom life is beautiful and fun, but it's also challenging and messy at times. Motherhood is the one job that we don't get proper training or an instruction manual when we come home with our new baby. Every day is on the job training. I’m here to help you navigate motherhood that's true to you so that you can be a real happy mom. Welcome to the Real Happy Mom Podcast, mom friend! You are in the right place. Learn -- www.realhappymom.com |  Be a Guest- www.realhappymom.com/guest

Information

  • Creator
    Toni-Ann Mayembe, DDS
  • Years Active
    2018 - 2024
  • Episodes
    411
  • Rating
    Clean
  • Copyright
    © 2024 Real Happy Mom, LLC
  • Show Website
    Real Happy Mom

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