Real Healthy Convos

Steven Pastrana // Sabrina Pastrana // Alexis Henderson
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED BIWEEKLY

We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life.

Episodes

  1. 10/11/2025

    EP8: Marriage as a Mission ft. Maksim & Teodora Asenov

    In this episode, we had the privilege of hosting Maksim & Teodora Asenov, the Lead Pastors of Awakening Church in Bulgaria for a meaningful conversation on Marriage as a Mission. From our in-home studio in Miami, FL—a place where revival is stirring—we dive into how God designed marriage to be more than companionship, but a covenant with Kingdom purpose. Together we explore how couples can align their faith, vision, and calling to reflect Christ, impact their communities, and leave a lasting legacy. Follow Pastors Maksim & Teodora here: Maksim Asenov - ⁠https://www.instagram.com/maksimaseno...⁠ Teodora Asenov - ⁠https://www.instagram.com/asenovateod...⁠ Awakening Church BG - ⁠https://www.instagram.com/awakening.b...⁠ Follow the Hosts here: Steven Pastrana - ⁠https://www.instagram.com/stevenjpast...⁠ Sabrina Pastrana - ⁠https://www.instagram.com/stilettosan...⁠ ✨ Join The Kingdom Couple Marketplace — For FREE! A thriving community for faith-driven couples who want to grow in marriage, business, and purpose together. Inside, you’ll find access to resources, teachings, challenges, and exclusive conversations that help you strengthen your partnership, deepen your faith, and build a Kingdom legacy—side by side. ✨ Join for FREE at ⁠https://tinyurl.com/kingdomcouplemark...⁠ Follow our Podcast on all platforms: Instagram - ⁠  / realhealthyconvos  ⁠ Spotify Podcasts - ⁠https://open.spotify.com/show/1K6YYqK...⁠ Apple Podcasts - ⁠https://podcasts.apple.com/us/podcast...⁠ Business Inquiries - realhealthyconversations@gmail.com We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life.Our vision is to inspire a community where open, insightful conversations are a catalyst for growth, connection, and understanding. We envision Real Healthy Convos as a trusted space where individuals from all walks of life come together to explore, learn, and engage in discussions that contribute to a healthier, more harmonious society.

    1h 49m

  2. 04/08/2025

    EP7: ft. Tommy Uz - Authenticity in Leadership, The Key to Building Trust

    In this episode, we do a deep dive into authenticity in leadership and the keys to building trust in business and overall life. Tommy Uz is a world-renowned speaker, digital entrepreneur, mentor to thousands, and he shares so many nuggets that you definitely want to hear! This conversation is worth more than gold! Let us know what you think in the comments!

    1h 35m

  3. 04/01/2025

    EP6: Encouraging Spiritual Growth in Your Partner

    Husband and Wife, Steven & Sabrina go in depth into the topic of encouraging spiritual growth in your partner. A must watch for all couples and even single people seeking perspective. We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life.Our vision is to inspire a community where open, insightful conversations are a catalyst for growth, connection, and understanding. We envision Real Healthy Convos as a trusted space where individuals from all walks of life come together to explore, learn, and engage in discussions that contribute to a healthier, more harmonious society.

    1h 8m

  4. 03/12/2025

    EP5: The Importance of Mentorship and Networking

    For Episode 5, we had the honor & pleasure of having Johnjon Gonzalez [@johnjongonzalez] on, a successful real estate agent, investor, business owner & man of God, to talk about the importance of seeking mentorship and the power of networking! And of course, the role God played and continues to play in it all. The complete conversation with @livethrusteve is a must watch! 💯🎥🔥 We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life.Our vision is to inspire a community where open, insightful conversations are a catalyst for growth, connection, and understanding. We envision Real Healthy Convos as a trusted space where individuals from all walks of life come together to explore, learn, and engage in discussions that contribute to a healthier, more harmonious society.Follow us on all platforms:Instagram - https://www.instagram.com/realhealthyconvos Spotify Podcasts - https://open.spotify.com/show/1K6YYqKGIgjBfcOSsK8UGYApple Podcasts - https://podcasts.apple.com/us/podcast/real-healthy-convos/id1779286985Business Inquiries - realhealthyconversations@gmail.com

    1h 19m

  5. 03/02/2025

    EP4: Choosing and Nurturing Godly Friendships

    We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life.Our vision is to inspire a community where open, insightful conversations are a catalyst for growth, connection, and understanding. We envision Real Healthy Convos as a trusted space where individuals from all walks of life come together to explore, learn, and engage in discussions that contribute to a healthier, more harmonious society.

    1h 12m

  6. 01/13/2025

    EP3: Does Your Environment Matter?

    We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life. Our vision is to inspire a community where open, insightful conversations are a catalyst for growth, connection, and understanding. We envision Real Healthy Convos as a trusted space where individuals from all walks of life come together to explore, learn, and engage in discussions that contribute to a healthier, more harmonious society.

    1h 38m

  7. 12/04/2024

    EP2: Can You Have Friends of the Opposite Sex While in a Relationship?

    We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life. Our vision is to inspire a community where open, insightful conversations are a catalyst for growth, connection, and understanding. We envision Real Healthy Convos as a trusted space where individuals from all walks of life come together to explore, learn, and engage in discussions that contribute to a healthier, more harmonious society. Follow us on all platforms: Instagram - https://www.instagram.com/realhealthyconvos Spotify Podcasts - https://open.spotify.com/show/1K6YYqKGIgjBfcOSsK8UGY Apple Podcasts - https://podcasts.apple.com/us/podcast/real-healthy-convos/id1779286985 Business Inquiries - realhealthyconversations@gmail.com

    1h 7m

  8. 11/13/2024

    EP1: What Season Of Life Are You In?

    Sabrina, Alexis & Steven talk about the season of life they find themselves in, all things faith, life, business, entrepreneurship, and more!We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life. Our vision is to inspire a community where open, insightful conversations are a catalyst for growth, connection, and understanding. We envision Real Healthy Convos as a trusted space where individuals from all walks of life come together to explore, learn, and engage in discussions that contribute to a healthier, more harmonious society. Follow us on all platforms: Instagram - https://www.instagram.com/realhealthyconvos Spotify Podcasts - https://open.spotify.com/show/1K6YYqKGIgjBfcOSsK8UGY Apple Podcasts - https://podcasts.apple.com/us/podcast/real-healthy-convos/id1779286985 Business Inquiries - realhealthyconversations@gmail.com

    1h 16m
  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

We aim to foster authentic, well-rounded conversations that explore diverse aspects of a fulfilling life—faith, business, relationships, and personal well-being. Real Healthy Convos is dedicated to creating a platform for thoughtful dialogue that uplifts, educates, and encourages listeners to pursue a balanced and purposeful life.

Information

  • Creator
    Steven Pastrana // Sabrina Pastrana // Alexis Henderson
  • Years Active
    2024 - 2025
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © Steven Pastrana // Sabrina Pastrana // Alexis Henderson
  • Show Website
    Real Healthy Convos