Real Mindful

Mindful

Powerful conversations with leaders in the mindfulness space, from the editors at Mindful and mindful.org. Real Mindful lifts up new perspectives and offers expert insight into living mindfully.

  1. 12/22/2021

    Our Top Mindful Moments of the Year

    In this unique episode of Real Mindful, we're looking back at some of the memorable moments at Mindful in 2021. Mindful managing editor Stephanie Domet sits down with members of the editorial and design team to discuss what stood out to them in the world of mindfulness over the past year. You'll also hear all about how the folks at Mindful like to rest, a few things they're grateful for, and the importance of taking the time to notice the small moments of beauty all around us.  Show notes: Powerful women of mindfulness, 2021: 10 Powerful Women of the Mindfulness Movement: 2021 Powerful women of mindfulness, 2020: 12 Powerful Women of the Mindfulness Movement: 2020 Powerful women of mindfulness, 2019: 12 Powerful Women of the Mindfulness Movement Read The Importance of Noticing Small Moments of Beauty: The Importance of Noticing Small Moments of Beauty Read How I Stopped Terrorizing Myself: How I Stopped Terrorizing Myself Read Healing in the Deep Ocean of Grief: Healing in the Deep Ocean of Grief Read Gentle Men: The Healing Power of Vulnerability: Gentle Men: The Healing Power of Vulnerability Ruth King Real Mindful Episode: Ruth King on Planting Seeds for the Future - Mindful  Enjoy our Mindful Gratitude Journal with a discount applied at checkout here: www.mindful.org/journal  Edward M. Adams and Ed Frauenheim Real Mindful Episode: Liberating Masculinity With Edward M. Adams and Ed Frauenheim Read the lastest Top of Mind section: How Naming Can Empower Patients, and Other Mindful News Rashid Hughes R.E.S.T practice: R.E.S.T.—A Guided Practice for the Tired and Weary

    43 min

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Powerful conversations with leaders in the mindfulness space, from the editors at Mindful and mindful.org. Real Mindful lifts up new perspectives and offers expert insight into living mindfully.