Real Talk with Nat

Natalie Naaman
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Real Talk with Nat is your go-to podcast for deep, honest conversations about life’s everyday challenges. Hosted by mindset expert & coach Natalie Naaman, this show dives into the realities of personal growth, wellness, and navigating life’s obstacles, through the lens of universal laws and mindset mastery. Whether it’s Nat’s expert insights or powerful conversations with special guests, each episode is designed to provide the advice and knowledge you need to transform your life and amplify your experiences. Tune in for real talk, real growth, and real change.

  1. EP35: The Power of Self Love: Jodi Lovelock on Life’s Highs, Lows and Finding Her Purpose

    5D AGO

    EP35: The Power of Self Love: Jodi Lovelock on Life’s Highs, Lows and Finding Her Purpose

    In Episode 35 of Real Talk with Nat, I sit down with Jodi Lovelock for a powerful conversation about self love, personal growth, and finding purpose through life’s highs and lows. Jodi shares her journey through the different chapters of her life - the challenges, the lessons, and the moments that have shaped who she is today. We talk about the real meaning of self love, how difficult seasons can lead to the greatest personal growth, and why the hardest experiences in life often guide us towards our true purpose. This episode is an honest and reflective conversation about learning to trust your journey, building self worth, navigating life’s ups and downs, and becoming the person you’re meant to be. If you’re on your own journey of growth, healing, or self discovery, this conversation will resonate with you. 🎙️ Watch Episode 35 now and let us know in the comments what part of Jodi’s story resonated most with you. #SelfLove #PersonalGrowth #Mindset #FindingPurpose #LifeLessons #Podcast #RealTalkWithNat #SelfWorth #GrowthJourney

    1 hr
  2. Ep.34 Choosing to Change: Luke Clark’s journey through depression, alcohol & fatherhood

    MAR 3

    Ep.34 Choosing to Change: Luke Clark’s journey through depression, alcohol & fatherhood

    In this powerful and honest conversation, Luke Clark (@stresssessions on instagram) opens up about his battle with depression, his past struggles with alcohol abuse, and the turning point that reshaped his life... becoming a father. We talk openly about: • What depression really feels like behind closed doors • How alcohol became both an escape and a trap • The wake-up calls that forced change • The challenges and realities of recovery • How fatherhood gave him purpose, responsibility and a new perspective • Why men need to speak more openly about mental health This episode is raw, reflective and Real. If you or someone you love is navigating depression, addiction recovery, or the pressures of parenthood, this conversation is for you. New episodes drop every Monday at 6:30am. #MentalHealth #DepressionRecovery #AlcoholRecovery #Fatherhood #MensMentalHealth #AddictionRecovery #ParentingJourney #RealTalkWithNat

    1h 9m
  3. EP33: From Employee to Empire: Nataleah Brandy on Leadership, Building Her Brand & IVF

    FEB 24

    EP33: From Employee to Empire: Nataleah Brandy on Leadership, Building Her Brand & IVF

    In this episode of Real Talk with Nat, I sit down with Nataleah Brandy to talk about what it really takes to grow in business and in life. From starting out as an employee in the hair industry to stepping into leadership, building her own brand, and creating multiple businesses, Nataleah shares the mindset shifts that helped her move from team member to entrepreneur. We talk about leadership, scaling a business, building a personal brand, managing teams, and the realities of being a female business owner in a competitive industry. But this conversation goes deeper than business. Nataleah also opens up about her IVF journey and the emotional rollercoaster of becoming a mother while running businesses. We discuss resilience, balancing entrepreneurship and motherhood, navigating fertility challenges, and how ambition and vulnerability can exist at the same time. This episode is for anyone who: Wants to grow from employee to leader Is building a brand or multiple businesses Is navigating IVF or fertility struggles Is balancing entrepreneurship and motherhood Or is simply in a season of becoming more This is an honest, empowering conversation about leadership, identity, growth, and building both a business and a family. 🎙️ Watch now and let us know in the comments what part resonated most with you. Subscribe for weekly real conversations on business, mindset, leadership, and life. #FemaleEntrepreneur #Leadership #IVFJourney #Motherhood #HairIndustry #WomenInBusiness #EntrepreneurLife #RealTalkWithNat

    1h 9m
  4. Ep.32 Helping Others Win: Josh Phelps on Building Others Up and Owning The Mind

    FEB 17

    Ep.32 Helping Others Win: Josh Phelps on Building Others Up and Owning The Mind

    In this episode of Real Talk with Nat, I sit down with Josh Phelps to dive deep into his journey of overcoming trauma at a young age and transforming pain into purpose. We talk about the power of the mind, how our past shapes us, and what it truly takes to heal, grow, and help others succeed. Josh shares how he turned adversity into strength and why helping other people win is now at the heart of everything he does. This conversation is raw, honest, and packed with powerful insights on resilience, mindset, and stepping into your full potential. This episode is sponsored by Renova. Follow on socials: ‪@realtalk_withnat‬ @joshphelps_coach @officialrenova ‪@carlahearnevideo‬

    1h 15m

  5. 10/25/2025

    John Walsh & Rob Matthews on Men’s Mental Health, Community & The Man Cave

    Before you listen: this episode includes personal stories and reflections around anxiety, depression, and suicidal thoughts. If these topics feel heavy, please take care of yourself and know there’s help available. You can contact Samaritans (UK) at 116 123 for free, confidential support anytime and The Man Cave group is available in Bedford, Milton Keynes and surrounding areas.

    1h 9m

  6. 10/19/2025

    Ep.28 1 Year Anniversary special!

    Join me for a special solo episode as I reflect on the first year of Real Talk With Nat!

    28 min
  7. EP26: Movement Is Medicine: Healing Through Dance With Audua

    09/29/2025

    EP26: Movement Is Medicine: Healing Through Dance With Audua

    Movement is Medicine: Healing Through Dance with Audua✨ In this powerful conversation, Audua opens up about how dance became her medicine - way to process trauma, protect her mental health, and reconnect with herself. We dive into the healing potential of movement, how the body holds stories the mind can’t always express, and why dance can be a pathway to release and freedom. #realtalkwithnat #movementasmedicine #danceishealing #transformation #growth #wellness #traumarelease #personaldevelopment #happiness

    1h 40m

  8. 09/17/2025

    EP25: Healing After Dealing With A Narcissist & Building Veggie Crush - Monika Czuj's Story

    In this episode, Monika shares her journey of creating Veggie Crush, and we dive into some powerful themes: ✨ Recognising and dealing with a narcissist ✨ Healing and rebuilding after difficult relationships ✨ Turning challenges into strength and resilience ✨ Following your passion and building something meaningful This one is packed with honesty, vulnerability, and inspiration, which means you won’t want to miss it. Watch now on and don’t forget to subscribe! #realtalkwithnat #newpodcastalert #narcisism #dealingwithanarcissist #narcisismawareness #growth #resilience #bedfordshire #bedford #resilience #strength

    1h 18m
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About

Real Talk with Nat is your go-to podcast for deep, honest conversations about life’s everyday challenges. Hosted by mindset expert & coach Natalie Naaman, this show dives into the realities of personal growth, wellness, and navigating life’s obstacles, through the lens of universal laws and mindset mastery. Whether it’s Nat’s expert insights or powerful conversations with special guests, each episode is designed to provide the advice and knowledge you need to transform your life and amplify your experiences. Tune in for real talk, real growth, and real change.

Information

  • Creator
    Natalie Naaman
  • Years Active
    2024 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Show Website
    Real Talk with Nat