Real Things Living

Brigitte Cutshall
  • 5.0 (54)
  • SOCIETY & CULTURE
  • UPDATED BIWEEKLY
Real Things Living

Discover the real things that matter in life. Real Things Living explores the power of resilience and connection in navigating life’s challenges. Brigitte Cutshall draws on her personal experiences, including overcoming cancer twice and surviving a rare brain tumor, to inspire and encourage others to focus on what’s important and find their inner strength. This podcast delves into topics such as overcoming adversity, resilience, finding purpose and meaning. Brigitte and her guests share practical tips, insights, and stories that help listeners live their best lives.

  1. The Power of Simplicity in Wellness

    5 HR. AGO

    The Power of Simplicity in Wellness

    "Starting with one small change can lead to significant improvements." Brigitte Cutshall and Kathleen Klug explore the multifaceted nature of holistic health, emphasizing the interconnectedness of body, mind, and spirit. Kathleen shares her personal journey into holistic health, the importance of simplicity in health practices, and the role of mindset and relationships in achieving well-being. They discuss the impact of social media on self-perception and the necessity of curiosity and open-mindedness in health. Takeaways Holistic health encompasses body, mind, and spirit. Simplicity is key in changing health behaviors. Curiosity fosters open-mindedness and growth. Comparison to others can hinder personal joy. Integrated health looks at all areas of life. Mindset plays a crucial role in health. Relationships can significantly impact well-being. Social media can distort self-perception. Health knowledge is constantly evolving. Learn more at https://kathleenklug.com/ Where to get the book - https://kathleenklugbook.com/

    30 min
  2. Georges Cordoba: A Story of Hope and Healing

    6 DAYS AGO

    Georges Cordoba: A Story of Hope and Healing

    We dive into the incredible story of Georges Cordoba, a stage-four melanoma and brain cancer survivor who defied the odds through faith, mindset, and holistic health. Georges opens up about his decade-long battle, sharing key insights on what it takes to overcome adversity and live a life with purpose. Key Takeaways: ​Faith in Action: Georges emphasizes that faith without action is ineffective. He made radical lifestyle changes, trusting both his intuition and holistic practices while staying grounded in his faith.​Four Pillars of Wellness: Georges advocates balancing four key areas—physical, emotional, mental, and spiritual health. Each “leg of the table” must be strong for true well-being and disease prevention.​Simple Changes for Big Impact: Georges highlights that prevention doesn’t require extreme diets or intense routines. Small habits, such as chewing food thoroughly and mindful eating, can significantly improve health. Call to Action:Georges reminds us that healing starts from within and urges listeners to take intentional steps toward better health, whether by reassessing lifestyle habits, practicing mindfulness, or exploring holistic therapies. If his story resonates, consider taking the first step today—whether that’s slowing down, seeking help, or simply believing that change is possible. Author of “Beating the Odds: My Journey Through Holistic Health to Overcome Advanced Cancer” Email: coach.georges@qualevita.com Website: https://www.qualevita.com/ YouTube: https://www.youtube.com/@healinginsideout

    23 min
  3. Breaking Boundaries: Hypnosis as a Tool for Personal Growth

    OCT 11

    Breaking Boundaries: Hypnosis as a Tool for Personal Growth

    Igor Ledochowski shares his personal journey from a career in law to dedicating his life to hypnotherapy, and is the co-founder of the Hypnosis Training Academy. He dives into topics such as the power of hypnosis for personal development, the importance of aligning your internal and external environment, and how affirmations can shape your unconscious mind. Igor provides insights into how hypnosis can help you access untapped potentials and transform your mindset for a more fulfilling life. Whether you're dealing with personal challenges or striving to reach new levels of success, this conversation offers valuable perspectives and practical exercises to help you harness the power of hypnosis. Learn more at https://hypnosistrainingacademy.com/ Ultimate Self Hypnosis System: https://hypinf.com/14 Free Training Program 'Unleash The Power Of Your Mind': https://hypinf.com/upym-podcast2

    31 min
  4. Thriving with Grace: Lessons in Business and Life

    OCT 4

    Thriving with Grace: Lessons in Business and Life

    Grace Redman shares her inspiring journey of entrepreneurship, the importance of having a coach or mentor, and the key differences between the two. Grace discusses the significance of mindset, gratitude, and how to navigate change and unexpected challenges. She emphasizes the power of presence and connection, using examples from nature and the influence of dogs in her life. She also shares her insights on dealing with failures, setting boundaries, and the role of clarity, commitment, and consistency in achieving success. Grace's story is a testament to resilience, emotional freedom, and the fulfillment found through personal growth and helping others. Check out https://www.daretoachieve.com/

    35 min
  5. Cyber Preparedness: A Must in Today's World

    SEP 27

    Cyber Preparedness: A Must in Today's World

    Ralph Pasquariello is a cybersecurity expert. The discussion covers the critical aspects of cybersecurity, the frequent underreporting of data breaches, the role of artificial intelligence in cyber threats, and the importance of both preventive measures and adequate insurance for businesses of all sizes. Ralph emphasizes the need for employee training. He also explains how he is working to fix long-standing issues in the industry through initiatives like the Tech Collective's CARE program. TAKEAWAYS: Cybersecurity is crucial for all businesses, regardless of size. Many data breaches go unreported, skewing public perception of risk. Employee training is essential to mitigate cyber threats. Multi-factor authentication is a must for all online accounts. Regular assessments and benchmarks can help companies understand their risk. Awareness and proactive measures are key to preventing cyber incidents. Definitely check out https://CARE-report.com/

    32 min
  6. Friendly Like Me: Redefining Accessibility

    SEP 22

    Friendly Like Me: Redefining Accessibility

    Elysia Everett Burns is the founder of Friendly Like Me, an app designed to help individuals with disabilities and accessibility needs find suitable places to visit. Elysia shares her personal journey that led her to create the app, emphasizing the importance of understanding diverse accessibility needs and the economic benefits of inclusivity for businesses. She also highlights the challenges of navigating legislation and the importance of community support in driving change. Check out https://friendlylikeme.com TAKEAWAYS: * Friendly Like Me helps people find accessible places. * One in four Americans have a disability. * Accessibility needs are diverse and multifaceted. * Personal experiences can drive advocacy and innovation. * The app allows users to customize their search for accessibility. * Businesses can benefit economically from being accessible. * Empathy is crucial in addressing accessibility issues. * Legislation alone is not enough to ensure accessibility.

    28 min
  7. The Strength to Serve: Rachel Minion on Business and Beyond

    SEP 18

    The Strength to Serve: Rachel Minion on Business and Beyond

    What happens when your life is turned upside down—first by a career crisis, then by a cancer diagnosis? Rachel Minion, founder of Rockstarr & Moon and Beyond Basic Needs, shares how she built a marketing company from the ashes of a family business and turned her battle with cancer into a movement for supporting others. She turned adversity into an opportunity to help others, all while staying grounded in her mission to make a difference. 3 Takeaways: Adaptability fuels growth – Rachel’s pivot from the printing industry to marketing highlights how embracing change can lead to new opportunities, even in challenging times. Small actions can make a big impact – Through her nonprofit, Rachel provides chemo care kits, showing that even small acts of kindness can uplift cancer patients during their hardest moments. Community and curiosity matter – Whether in business or health, Rachel emphasizes the power of asking questions and staying connected with those who can offer support. Call to Action:If you were inspired by Rachel’s journey and want to make a difference, consider supporting Beyond Basic Needs or spreading the word about their incredible chemo care kits. Let’s come together and uplift others through small acts of kindness. You can learn more and get involved by visiting Beyond Basic Needs. Rebranding After Cancer Playbook: https://rachelminion.com/ Rockstarr & Moon https://rockstarrandmoon.com/

    27 min
  8. Building Mental Strength: Wynford Dore's Mission

    SEP 14

    Building Mental Strength: Wynford Dore's Mission

    Wynford Dore is the founder of Zing Performance & Education Development. He's on a mission to transform the way we think about health. Wynford shares his personal journey of becoming dedicated to researching brain development after his daughter struggled with severe learning and mental health issues. Wynford emphasizes the need to shift our approach to mental health, focusing on natural ways to enhance mental capacity and resilience. (1) the importance of understanding neurodiversity (2) the impact of trauma on the brain (3) innovative methods to improve mental health. His work aims to provide affordable solutions for those facing learning difficulties, ADHD, anxiety, depression, and more, highlighting the potential for a significant positive impact on individuals and families. Learn more at: https://www.linkedin.com/in/braindevelopment/ https://podfol.io/profile/wynford-dore

    31 min
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5
out of 5
54 Ratings

About

Discover the real things that matter in life. Real Things Living explores the power of resilience and connection in navigating life’s challenges. Brigitte Cutshall draws on her personal experiences, including overcoming cancer twice and surviving a rare brain tumor, to inspire and encourage others to focus on what’s important and find their inner strength. This podcast delves into topics such as overcoming adversity, resilience, finding purpose and meaning. Brigitte and her guests share practical tips, insights, and stories that help listeners live their best lives.

Information

  • Creator
    Brigitte Cutshall
  • Years Active
    2019 - 2024
  • Episodes
    167
  • Rating
    Clean
  • Copyright
    © Brigitte Cutshall
  • Show Website
    Real Things Living

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