100 episodes

The business of being a real women juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down to earth gossip with no filters or fluff.  Dawn and Tracy bring heart felt humour, raw honesty, spandex, stilettos and intelligent conversion on being a real women in todays world.

Real Women Tracy Cartland-Ward & Dawn Willock

    • Society & Culture

The business of being a real women juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down to earth gossip with no filters or fluff.  Dawn and Tracy bring heart felt humour, raw honesty, spandex, stilettos and intelligent conversion on being a real women in todays world.

    D&T Time for a Quick One - The Truth About Online Dating

    D&T Time for a Quick One - The Truth About Online Dating

    The ladies are back this week for another ‘Quick One’, in a clip taken from episode 94, which featured Jeremey Bailey, Dawn’s ‘Freedom Friend’, owner of multiple businesses and eligible bachelor. Talking about online dating, the trio discuss what they think is good and bad about it, why it might be more tailored to men and not women and why it will never compete with a good, old fashioned, romantic encounter. 

    KEY TAKEAWAYS


    Jeremy sparks the conversation by giving his thoughts on online dating, how he thinks the science behind it is sound, but why he prefers to talk to someone instead of just ‘swiping right’.
    Tracy bemoans the fact that online dating has reduced initial romantic interactions to looking at photos and a list of likes and how this will never allow you to judge someone's personality. 
    Jeremy explains his theory that men are competing with all other men for a woman's attention, but women are not competing with other women, then uses Tracy’s experiences to prove his point. 
    Dawn shares her thoughts on what men are attracted to in women and what women are attracted to in men and why this makes online dating a platform that men prefer. 

    BEST MOMENTS

    “From my experience, most ladies have made up their mind in minutes  whether they are interested or not.”

    “Men require physical attraction, women require an emotional connection to be attracted .”

    “I went on a date with a man and he turned out to be shorter than me, so that was no straight away.”

     

    EPISODE RESOURCES

    Original Episode

    Jeremy’s Instagram

    Real Women on Instagram

    Real Women Website

    ABOUT THE HOSTS

    Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

    Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

    Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

    PODCAST DESCRIPTION

    The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

    • 10 min
    D&T | Is it the Journey or the Destination, when it comes to business and life?

    D&T | Is it the Journey or the Destination, when it comes to business and life?

    It’s Tracy's birthday this week and, as she becomes another year older, it prompts a question from Dawn “Is it the journey or the destination that’s important?” As the ladies try to break down this age old question, one thing becomes clear - that the answer really isn’t that simple. Looking at the difference between personal and career journeys, how their perception of the destination has changed over the years, and how the journey might pass you by, the ladies leave no stone unturned when trying to solve this riddle, but what they do decide, is that the answer to this question may be neither the journey or the destination.

    KEY TAKEAWAYS


    Dawn says that we live in a world where we are conditioned to think that ‘specific outcomes’ are what is important, but as she has discovered in life, this couldn’t be further from the truth.
    Tracy muses on the idea that even though the journey is important, it’s more important to recognise that you’re on a journey and to “smell the roses along the way.”
    Tracy talks about the idea of the ‘gap and the gain’. Should you measure your success on how far you fell short, the gap, or what you achieved that you never thought you would, the gain. 
    Tracy looks back on how her perception of what her destination is has changed over the years and how those destinations have turned from material items into more personal desires. 

    BEST MOMENTS

    “Where we’re going is important, but by the time we get there we want change.”

    “We are all on multiple journeys with multiple destinations.”

    “Remember to live life for the moment, because we don’t know how many moments we have left.”

    EPISODE RESOURCES

    Real Women on Instagram

    Real Women Website

    ABOUT THE HOSTS

    Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

    Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

    Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

    PODCAST DESCRIPTION

    The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

    • 33 min
    Getting Up As We Age

    Getting Up As We Age

    Dawn and Tracy are here with a quick caffeine cast. After waking up at 4:10am this week and deciding to just get out of bed, something that has been happening more and more recently, Tracy wants to talk about why, as we get older, do we wake up earlier and earlier in the mornings. 

    From the science that Dawn can’t remember, to Tracy just wanting to be lazy and the all important topic of afternoon naps, the ladies are covering everything you want to know about early rising, lying in and the morning after the night before. 

    KEY TAKEAWAYS


    Dawn was listening to a podcast about the science behind sleeping times, but she can’t remember all the details. Luckily Tracy is here to fill her in. 
    Tracy has been experimenting with her circadian rhythm when sleeping. She explains the method to Dawn and the benefits she is seeing. 
    Dawn finds that her most productive days are the ones when she gets up early, but she muses on why she is naturally waking up earlier now that she has nothing to do in the mornings.
    Dawn and Tracy discuss the idea of afternoon naps. Tracy isn’t a fan, but Dawn might be able to convince to start taking them more seriously. 

    BEST MOMENTS

    “Why is it that when the kids finally leave home your body decides it wants to wake up early?”

    “I was listening to something, I can’t remember what it was and they were talking about something, but I can’t remember the name of it. But, apparently, it helps you sleep.”

    “I do find that the days I get up early are my most productive days, but, parking that, it really pisses me off.”

    EPISODE RESOURCES

    Real Women on Instagram

    Real Women Website

    ABOUT THE HOSTS

    Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

    Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

    Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

    PODCAST DESCRIPTION

    The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

    • 12 min
    Rising Above: Chloe Bisson's Journey from Success to Self-Discovery

    Rising Above: Chloe Bisson's Journey from Success to Self-Discovery

    This week Dawn and Tracy welcome back Chloe Bisson. Chloe had a meteoric rise in her career, becoming the director of an international company by the age of 26. But once she achieved her dream, she was left feeling empty and ill. Initially visiting the doctor to try and ease her stomach pain, she was shocked when she was diagnosed with severe clinical depression. After a period of denial, Chloe decided to tackle her illness head on, which led to some incredible revelations. 

    KEY TAKEAWAYS


    Chloe talks about her initial diagnosis of depression and how she found herself in disbelief and denial, because, as she discovered, depression is not what she thought it was.
    Choe talks about how her diagnosis made her look at her life and reevaluate some of her lifestyle choices, and how this may never have happened if she had not received her diagnosis.
    Tracy muses on the idea of labels when it comes to mental health and how they might not be the most appropriate way of helping people.
    Chloe shares the story of how she met a nurse that helped her finally understand her condition, which allowed her to make positive changes and face it head on. 

    BEST MOMENTS

    “Everybody has different ways of dealing with depression, but a top tip is ‘don’t suppress your emotions’.”

    “Everyone tells you to talk about it, which is great, but I’m not sure everybody is prepared to hear it.”

    “We should normalise depression instead of making it a taboo subject. Let’s let everyone know that it’s ok to not feel ok.”

     

    EPISODE RESOURCES

    Chloe’s Linkedin

    Chloe’s Facebook

    Chloe’s Instagram

    Real Women on Instagram

    Real Women Website

     

    ABOUT THE GUEST

    Chloe is a #1 bestselling author, international speaker, multi-award winning entrepreneur and host of the Inspired By Show.

    At 25, Chloe overcame severe clinical depression and started her first online business. Since then Chloe's scaled multiple six figure businesses and now specialises in helping entrepreneurs to explode their brands, write their bestselling books and elevate their status so they can inspire and influence others around them.

    In this episode Chloe shares her expertise on How to Write a Book.

    ABOUT THE HOSTS

    Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

    Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

    Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

    PODCAST DESCRIPTION

    The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

    • 55 min
    Dawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not older

    Dawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not older

    This week Dawn welcomed a new grandchild into the family which sparked the idea for this episode. Dawn and Tracy are back to discuss growing old gracefully, being glamorous grannies in business, dropping the responsibilities of parenthood as grandparents, and how we’re growing wiser, not older. Is growing old the same for everyone? And how can we make sure our sons don’t repeat the mistakes many do?

    KEY TAKEAWAYS


    For Dawn, growing old gracefully is all about not trying to salvage a youthful look with lip fillers, it’s about allowing yourself to look your age but still look amazing. Accept your age and make the most of it rather than trying to hold on to something that’s gone. For Tracy it’s about maturing and getting wiser, rather than growing older.
    It’s a fascinating process stepping back and watching your child become a parent, you can see where your legacy in life really is. Your children and how they raise their children is so much down to you and who you were to them.
    When you’ve been a single parent you want to make sure you raise your sons to be good parents because you know what can happen if someone isn’t there and doesn’t step up.
    Having grandchildren hasn’t made Dawn feel old, it’s made her feel proud seeing who her children have become and realising the meaning of legacy.

     

    BEST MOMENTS

    ‘I refuse to let go of that status, we can retain our hotness in older age’

    ‘Growing old is a bit of a dirty word’

    ‘Nobody wants their grandmother having an OnlyFans account’

     

    EPISODE RESOURCES

    Dawn's Facebook Link: https://www.facebook.com/dawn.willock.98

    Link for MAGB www.magb.com

    Tracy on Facebook

    Follow Tracy on Instagram

    Tracy's LinkedIn

    Witchproperty.com

     

    ABOUT THE HOSTS

    Dawn and Tracy are real women who are fed up with all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

    Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

    Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old fashioned northern humility.

     

    PODCAST DESCRIPTION

    The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down to earth gossip with no filters or fluff.  Dawn and Tracy bring heart felt humour, raw honesty, spandex, stilettos and intelligent conversion on being a real woman in today's world.

    • 34 min
    Terrors of Technology

    Terrors of Technology

    Tracy has a new service that helps people overcome the struggles they have with technology. And with Dawn expanding her business and launching her books, she’s in desperate need of such a service. Having seen some of the work that Tracy has done this has got Dawn wondering how people in the world progress if they don’t have a ‘Tracy’. 

    KEY TAKEAWAYS


    Tracy outlines what her service actually does and the benefits it can bring to a new or existing business. 
    Dawn talks about the relief she experienced using Tracy’s service, not just from a time perspective but the quality of the work and how this is a valuable lesson in business.
    Dawn and Tracy discuss the idea that if you are tight with your money then you attract customers that don’t want to spend money. 
    Dawn realises that embracing the terror of technology always pays off in the long run when you realise how effective it can be. 

    BEST MOMENTS

    “Sometimes you can’t do it yourself. Outsource and then you can focus on the things you’re actually good at.”

    “Sometimes we get too hung up on what it is going to cost me instead of what value it is  going to bring me.”

    “Has tech made our lives better or just moved the point at which we are terrified?”

     

    EPISODE RESOURCES

    Real Women on Instagram

    Real Women Website

     

    ABOUT THE HOSTS

    Dawn and Tracy are real women who are fed up of all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relationships, hard work, hot sweats and never ending laundry baskets.  But life as a real woman is also about being honest, having good gossip and speaking our truths. Whether it’s peeling yourself into your spandex for a night out, or running a business meeting barefoot because the heel has fallen off your stilettos, there is always something to laugh about in life. 

    Dawn is mid 50’s mid menopause straight talking business maverick.  Four kids, three grandchildren, two businesses, one husband and a self proclaimed “hottie”.

    Tracy is a mid 50’s awesome mum, business and property mentor. Proud of her raw, honest nature, “bonkers” sense of humour and good old-fashioned northern humility.

    PODCAST DESCRIPTION

    The business of being a real woman juggling life, love and work for many of us is pure sweat, grit & hustle. This podcast is for those of you who are tired of the “noise” and just want real down-to-earth gossip with no filters or fluff.  Dawn and Tracy bring heartfelt humour, raw honesty, spandex, stilettos, and intelligent conversion on being a real woman in today's world.

    • 35 min

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