Welcome to Reap Your Roots, where we look backward to better move forward! Your roots are where you come from, and understanding where you came from can help shape who you become. Through interviews, stories, and insights, host Jake Daybell helps you to discover how your story can be a source of strength and inspiration.
Principle & Practice: Ancestral Strength
What does it mean to reap our roots? In this episode, we will discuss how the events, emotions, behaviors, and traits of our family's past could be influencing us today. We talk of ways to become aware of that ancestral influence and to discern if what they've left behind is hurting or helping us.
The 🔑 Takeaways:
(2:44) My Initial Interest in Family History
(4:56) What is Generational Trauma?
(10:50) Fate vs Destiny
(14:25) How To Break the Cycle
(16:00) What is Ancestral Strength?
(17:05) Grandpa Keith, Butch Cassidy, and Viking Blood
(24:00) How to Access Your Strength
(26:12) Leaving your Mark on Your Family Line
(28:00) Invitation to Begin Reaping your Roots
“The cave you fear to enter holds the treasure you seek.”
This episode we discuss an attribute that is essential to any endeavor. And one that we will need to call upon even more in an ever-timid world.
(1:40) Defining Courage
(2:33) The Need for Fear
(4:45) Jim Carreys Story
(5:55) Fear Disguised as Practicality
(7:20) The Need for Courage
Principle & Practice: Energy is in Everything w/ Vanessa Kerr
In this episode, we explore the invisible world of energy. We discuss specifically how the mind, body, and soul are interwoven and communicate through certain energetic fields.
Our amazing guest, Vanessa, was called to this space years ago. She shares wisdom and experiences that she’s gained from working with different modalities of healing and empowerment.
The 🔑 takaways:
2:00 - Vanessa's Story
6:06 - Noticing Energy
9:52 - Studying Energy
13:40 - Traditions and Modalities
21:50 - Holding your Own Space
29:10 - Everything is Alive
31:50 - Grounding Practices
34:50 - Clearing Out Congestion
37:15 - Her Cosmic Experience42:15 - Seek Higher Help for Yourself and for Others
43:50 - The Power is Within
47:44 - Trusting the Process
51:30 - Instagram : awakening_integration
52:50 - The 🔑 Takeaways
Principle & Practice: Affirmations
In this episode, we discuss the power of affirmations and how they can revolutionize your life.
“To seek on the outside for that which you do not feel you are, is to seek in vain. For we never find that which we want, we find only that which we are.” - Neville Goddard.
0:00 - Intro
1:02 - Inner Voice
3:40 - The Subconscious Mind Always Listens
5:05 - Affirmations Rewrite the Script
6:25 - Personal Examples of Mantras
11:55 - "I AM" Statements
18:15 - "I COMMIT" Statements
Principle & Practice: Nature is the Way
In this episode, we focus on a great medicine that is being forgotten today. Every ancient civilization has respected its force and worshipped its beauty. As our people seem to get sicker, this prescription must be put into more practice. Life has repeatedly taught us that nature is the way.
Today, I speak of observations that I have made as I've spent time in nature and which aspects of the outdoors have instructed my soul in different ways.
(5:28) Your Inner Child
(8:24) Beholding Beauty
(11:01) Wisdom of the Ancestors
Sun ☀️: heals, charges, illuminates, nourishes
Moon 🌖: manifests, rebirths, clears, enhances intuition
Ocean 🌊: cleanses, refreshes, invigorates, releases
Forest 🌳: grounds, balances, connects, stabilizes
Mountain ⛰️: strengthens, emboldens, empowers, protects
The Greek root of this word literally means to be possessed by a God or to have the Gods within oneself. No matter the weather, the day is perceived as brighter when we master this essential attribute.
Today, we discuss being endowed with a higher perspective with enthusiasm in our character, and give some simple ways to develop it in our everyday life.
(6:15) Actions Directly Tied To Aims
(8:12) Body Language
(12:12) Energy is Contagious
Puts ancient philosophy and current science together to make some great points. it makes me feel better when I listen to it for sure
Real Your Roots
Love the podcast and theme going here.
Love these episodes! Jake does a good job at sharing how to implement attributes! He’s got a great perspective on what it takes to improve. Can’t wait to hear more!