15 episodes

Women of color, especially Black women are good at taking care of everyone but themselves. Rebloom Room is here to change that. We talk about self-care, travel, and all of the ways we can bring more joy into our lives right now.

Rebloom Room Rebloom Room

    • Health & Fitness
    • 5.0 • 4 Ratings

Women of color, especially Black women are good at taking care of everyone but themselves. Rebloom Room is here to change that. We talk about self-care, travel, and all of the ways we can bring more joy into our lives right now.

    EP14: Sabbatical is over. Now what? | Juju Harris returns

    EP14: Sabbatical is over. Now what? | Juju Harris returns

    Juju Harris spent the summer traveling solo around Italy and Croatia. She did a combination of WOOF-ing, WorkAway-ing, and house sitting, which enabled her to meet new people and make genuine connections.
    Now she’s back in the US and the realities of parenting adult children, property taxes, and just all-around adulting are hitting her hard.
    What were some of Juju's highlights and lessons learned from her sabbatical, which was a combination of a marriage sabbatical, a crone-ing, and a rebirth? And what’s next?
    Watch this episode on YouTube: https://youtu.be/_HgfKgus-aE
    Watch the video of Juju in Italy: https://youtu.be/N1cmNb-kBFY
    Follow Juju Harris:
    - Her website: https://www.nanajujurocksfood.com
    - IG: https://instagram.com/nanajujusgardens
    Mentioned in this video:
    Trusted Housesitters - Join with this link to get 25% off the annual fee: https://www.trustedhousesitters.com/refer/RAF358363
    WorkAway: https://www.workaway.info
    The Marriage Sabbatical by Cheryl Jarvis: https://amzn.to/3UH2Ev8
    Note: This page contains affiliate links that will cost you nothing extra but offer me a little commission on any purchases made. Thank you so much for your support!
    ---------------------------------
    Thanks for listening. Let's CONNECT!
    Please subscribe to this podcast on your favorite app!
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    • 48 min
    EP13: How to eat alone in a restaurant

    EP13: How to eat alone in a restaurant

    Are you new to solo travel? Do you feel nervous and self-conscious eating alone in a restaurant? 
    Don’t let the fear of eating alone stop you from fully enjoying solo travel!
    I have some practical tips that you can use even before you go on your first solo trip to help you feel more comfortable eating alone in restaurants as you travel around the world.
    ----------------
    Download your FREE trip planner "13 Steps to Affordable Travel" at: https://bit.ly/38vTrCL
    Fork/knife placement: https://www.etiquettescholar.com/dining_etiquette/table_manners/resting_utensils_etiquette.html 
    Buy Me a Coffee: https://www.buymeacoffee.com/rebloomroom

    • 7 min
    EP12: What's a Saturn Return, and what to expect

    EP12: What's a Saturn Return, and what to expect

    Saturn Returns happen every 29 years or so, when Saturn returns to the same place in the sky that it was the moment you were born. So we can expect to experience a Saturn Return when we’re 30ish years old, again when we’re 58ish, and – if we should be so lucky – once again in our early 90s.
    I speak with astrologer Stacyann Forrester about what we can expect during these Saturn Return phases, and how best to move through them. I also touch upon the multiple planets in retrograde: Should we freak out about this? Stacyann says absolutely not!
    You can also watch our conversation on YouTube: https://youtu.be/7aDfIYJmnvo
    Learn more about StacyAnn and how to work with her at https://stacyannforrester.com
     

    • 49 min
    EP11: Self care tips for exhausted Black women

    EP11: Self care tips for exhausted Black women

    One of the most important parts of self-care for black women and women of color is boundaries and discernment. In this episode, I talk about things you can do to reclaim your time, preserve your energy, and increase your peace of mind.
    Thanks for listening. I hope these tips are helpful!
    You can also watch this episode on YouTube: https://youtu.be/iBRla6hZiPo 

    • 10 min
    EP10: 5 Myths About Portugal

    EP10: 5 Myths About Portugal

    Portugal is having a moment. Like other countries that have experienced their time in the travel limelight, I noticed that there are a number of myths and misconceptions around Portugal that I wanted to share with you.
    You can watch this episode as a video and get related resources at https://youtu.be/OWKrPcZ2vwg 

    • 12 min
    EP9: A Negro Explorer at the North Pole | Story time

    EP9: A Negro Explorer at the North Pole | Story time

    This one is a little different. I'll be reading for you the first chapter of "A Negro Explorer at the North Pole" by Matthew A. Henson, published in 1909.
    Matthew Alexander Henson was an African American explorer who accompanied Robert Peary on seven voyages to the Arctic. On the expedition that reached the geographic North Pole on April 6, 1909, Henson was reported to be the first person to reach the pole.
    Some question the veracity of this claim, but there's no doubt that Henson was an adventurer who risked life and limb to explore wild and perilous landscapes. 
    Visit the show notes to learn more about Matthew Henson.
    And don't forget to subscribe to Rebloom Room podcast!

    • 16 min

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