OCD Recovery

Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”
  • 4.7 (228)
  • 心理健康
  • 一日一更

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

  1. 1小时前

    🧠 Your OCD Recovery IS Built On Moments

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟

  2. 22小时前

    🧠 Ask Yourself This Before Ruminating

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟

  3. 1天前

    🧠 Focus On The Future You Without OCD

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟

  4. 1天前

    🧠 Should You Do An OCD Exposure?

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟

  5. 2天前

    🧠 Your Brain Chemistry Was OK Before OCD

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟

  6. 2天前

    🧠 Correct Approach To OCD Recovery

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟

  7. 3天前

    🧠 Understanding Why This OCD Thought?

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟

  8. 3天前

    🧠 Bad Therapists Stories From Clients

    This podcast shows you how to fully recover from OCD. Each episode breaks down the exact techniques and nuances that stop rumination, reduce compulsions, and help you retrain your brain out of the OCD cycle. We cover every major OCD theme, including: Pure-O OCD Relationship OCD Harm OCD Real Event OCD SO-OCD / Sexuality OCD Religious / Scrupulosity OCD Cleaning & Contamination OCD Physical Compulsions All other OCD subtypes My goal is simple: clear guidance that actually works, explained in a way that is calm, direct, and easy to apply immediately. You can fully recover from OCD. Don’t give up — you’re not stuck, and your brain can change. 🔘 Get Urgent Session For Today 🤝 https://youhaveocd.com/help⁠ 🔘 Weekly Sessions Package 🤝 https://youhaveocd.com 🔘 Program Reviews 🤝 ⁠⁠⁠⁠⁠⁠⁠⁠https://youhaveocd.com/reviews⁠⁠⁠⁠⁠⁠⁠⁠ #ocd #ocdawareness #obsessivecompulsive #ocdrecovery #obsessivecompulsivedisorder #ocdhelp #pureo #erp #ocdcommunity #beatocd #ocdwarrior #intrusivethoughts #HOCD #ROCD #existentialocd #depersonalizationocd #derealizationocd #falsememoryocd #harmocd #contaminationocd #checkingocd #realeventocd #scrupulosityocd #alphaocd #realOCD #soocd #ocdsupport #racialocd #justrightocd⁠

    1 分钟
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4.7
共 5 分
228 个评分

关于

The OCD Recovery Podcast gives you daily, practical tools to overcome obsessive-compulsive disorder. Hosted by Ali Greymond—author, coach, and creator of The Greymond Method—this show focuses on real exposure work, stopping compulsions, and changing the mental habits that keep OCD alive. Ali combines over 20 years of experience with her own recovery to help you achieve long-term, permanent results. Themes Discussed: Pure-O OCD, Relationship OCD, Harm OCD, Real Event OCD, SO-OCD / Sexuality OCD, Religious / Scrupulosity OCD, Cleaning & Contamination OCD, Physical Compulsions and others.

信息

  • 创作者
    Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”
  • 活跃年份
    2019年 - 2026年
  • 单集
    1563
  • 分级
    儿童适宜
  • 版权
    © Ali Greymond, OCD Specialist & Author - Creator of “The Greymond Method”
  • 节目网站
    OCD Recovery

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