6 episodes

The show that has Sione and Alana Uyema recounting the lessons that life's adventures have taught them. Together they share why and how the life lessons they've been sharing in their YouTube videos can be significant for anyone and the tips and mindset behind applying them.

Recounting Life Lessons Sione and Alana Uyema

    • Self-Improvement

The show that has Sione and Alana Uyema recounting the lessons that life's adventures have taught them. Together they share why and how the life lessons they've been sharing in their YouTube videos can be significant for anyone and the tips and mindset behind applying them.

    Ep 5: You control your attitude, your circumstances do not

    Ep 5: You control your attitude, your circumstances do not

    Life Lesson 5 is "you control your attitude, your circumstances do not."
    In this episode, we take you into what we like to call the Positive Mental Attitude Matrix.
    Life happens, and there are good and bad things that we each go through. We discuss how to win at life and share ways in which you can actually own your power to take control of your attitude during the lows of life. We even discuss how the less than ideal circumstances of life are beneficial and actions you can take when these types of situations arise.
    To continue the conversation and share your ideas and insights with others as well as see an example of a hero's journey story visit https://sioneandalana.com/ep-5-you-control-your-attitude

    • 34 min
    Ep 4: Love all but protect the ones you love

    Ep 4: Love all but protect the ones you love

    In this episode, Sione and Alana are weighing in on the topic of Love. Specifically how it can be possible to love everyone (even if their actions cause harm to the ones we care about most), how to better love ourselves and those closest to us, and what we can do to put more love out into the world to make it a better place for everyone.

    • 24 min
    Ep 3: Help is often just a prayer away

    Ep 3: Help is often just a prayer away

    In this episode, we share our experiences with prayer and how much it's helped us in the various aspects of our lives. Be it big or small, help is often just a prayer away.

    Once you've listened, come let us know of a way that prayer has helped you in your life. Leave us a comment on our latest IG or Facebook post.

    https://www.instagram.com/sioneandalana/
    https://www.facebook.com/sioneandalana/

    Want to see the adventure that inspired this lesson? You can watch it at https://youtu.be/uNLb0D3wAvA

    • 25 min
    Ep 2: The whole is greater than the sum of its parts

    Ep 2: The whole is greater than the sum of its parts

    In this episode, we’re discussing life lesson #2: The whole is greater than the sum of its parts. This lesson is so much more than a lesson on teamwork. We’ll touch on:

    Our favorite definition of success, why the small and simple habits matter, why rest and recovery are important, and tips to help you elevate the joy in your life.

    Once you've listened, let us know how you'll be applying this lesson in your life at https://www.instagram.com/sioneandalana/ or https://facebook.com/sioneandalana

    • 24 min
    Ep 1: Begin with the end in mind

    Ep 1: Begin with the end in mind

    In this episode, we take a closer look at the benefits of beginning with the end in mind. When properly applied one can help one have more time and energy, have a clearer sense of purpose and direction, make better use of resources, and live with greater joy and confidence.
    It can be applied to a business, relationships, our day, our year, and even our entire life. We talk about this and more...
    Become a Sione and Alana Insider at https://sioneandalana.com/insider for more life lesson resources

    • 40 min
    Ep 0: Hello, We're Sione and Alana

    Ep 0: Hello, We're Sione and Alana

    Hello, welcome to our first episode. Let's be friends! Before we dive into sharing the lessons that life has taught us and how they've blessed our lives, allow us to introduce ourselves a bit...
    We have some pretty exciting things coming out soon, so let's make the friendship official. Sign up at https://sioneandalana.com/insider so we can keep you in the loop. And don't forget to come and introduce yourself to us over at https://www.instagram.com/sioneandalana/ because we want to get to know you too.

    • 5 min

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