Connected Calm Life

Lane Kennedy
  • 4.8 (20)
  • SPIRITUALITY
  • UPDATED WEEKLY

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

  1. 08/18/2022

    Self Compassion Practice

    Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love. Enjoy. Make sure you take the MasterClass on Overcoming Obsessive Bad Habits. Listen to You're Sober Now What?! Join the Now What Society.

    14 min

  2. 08/04/2022

    Humility, is it necessary?

    Time Takes Time Episode in association with the Sober Curator! Joined by Laura Silverman Mike Govoni Tamar Medford Alysse Bryson We dip into these topics: how do you shout about yourself and advocate for yourself when you're doing great work while maintaining humility.Social media and how to stay humble when others surpass you.Using alternative substances in your recovery and being okay with it.Coming out at 39 and living your authentic life! YES!!! Have you joined the Academy yet? Watch the webinar and let me know what you think!

    51 min

  3. 07/29/2022 · BONUS

    What Is A Sober Coach - Are They Necessary?

    First off, I am a certified sober coach but I DO NOT do sober coaching any longer. In this episode I share five brilliant sober coaches and why they might be a good fit for you, I also share: Do you need a sober coach? Why hire a sober coach? How much are sober coaches? Are there qualifications for sober coaching? YES YES YES. I answer these and more in this episode. Have you joined the Connected Calm Life? Join today before the price goes up. Also, are you on the waitlist for the NOW WHAT ACADEMY? Coaches Mentioned: Arlina Allen: https://www.soberlifeschool.com/ Matthew Taub https://linktr.ee/MatthewTaub Tamar Medford https://www.youresobernowwhat.com/ Lori Massicot https://www.lorimassicot.com/ Michelle Smith https://www.recoveryisthenewblack.com/

    24 min

  4. 07/28/2022

    Smiling Practice

    In today's practice you will find your center by using a smile. Join the community for live meditations hypnosis and so much more. Have you joined the Connected Calm Life? Join today before the price goes up. Also, are you on the waitlist for the NOW WHAT ACADEMY?

    15 min

  5. 07/21/2022

    Relax into your body

    This episode begins with a commitment to practice. Enjoy the practice. If you have not listened to You're Sober Now What?! Please check it out. Find all the information at lanekennedy.com

    28 min

  6. 07/14/2022

    Super Full Moon

    Are you feeling a bit emotional? Listen to this episode with in-house astrologer Rhetta to find out what is happening with the MOON! Some of what we discuss: Learning to feel safeSharing from the heartLiving in a shaky time Question to ask yourself: How am I serving others? Join the community and hang out with Rhetta! Sign up for the webinar on breaking bad habits and changing your perfectionism.

    32 min

  7. 07/07/2022

    How to Live on Purpose with Time Takes Time

    Time Takes Time is a monthly panel with friends who have long-term recovery! Here is what we chatted about today: Living on Purpose and what that looks like. Using your experience to benefit others. We can't give from an empty cup. How to get into a state of flow that changes your essence. Getting unstuck from the last couple of years.   The Now What Society Are you thinking...WTF?!...Now What!? Have you checked out our new Overcome Obsessive Thinking Masterclass??? What's next in your life? Would you like to learn how to pause at disastrous moments, reframe obsessive thinking and develop more meaningful relationships with every person you come into contact with, including your amazon delivery person! Learn more: www.thenowwhatacademy.com Just Ask Us or Check out our Community Tamar and Lane love to have fun on the show and we encourage our listeners to participate in that conversation! Do you have a specific question, topic or a "would you rather" question you'd like us to talk about on the show? Also did you know we have a place where you can hang out and just be YOU! Visit the website: www.youresobernowwhat.com

    50 min

  8. 06/30/2022

    Fun With You're Sober Now What?

    Welcome to a new podcast, You're Sober Now What? Each week Tamar Medford and I go into what the next steps are on your journey to an incredibly happy life. I talk here on the Connected Calm Life about emotional wellness and living in long-term recovery, well, on the You're Sober Now What we have candid conversations about living in long-term recovery. I hope you will subscribe to the new show and continue to listen to The Connected Calm Life. I appreciate you. Join https://members.connectedcalmlife.com/ Please share this episode and rate it on Itunes with a FIVE ***** review. Thank you thank you. https://www.youresobernowwhat.com/

    41 min
See All (138)

4.8
out of 5
20 Ratings

About

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

Information

  • Creator
    Lane Kennedy
  • Years Active
    2021 - 2022
  • Episodes
    138
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 Lane Kennedy
  • Show Website
    Connected Calm Life