138 episodes

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

Connected Calm Life Lane Kennedy

    • Religion & Spirituality
    • 4.8 • 20 Ratings

Lane Kennedy, Mindfulness Teacher and Calm Coach brings weekly mindful, calm moments and practices to support your life. She also has conversations with other women about living in recovery and beyond. In the longer conversation format, she and her weekly cohost dive into topics that matter. Topics include alcoholism, addiction, infertility, depression, postpartum, anxiety, children, and marriage situations... like divorce. Discover practices, tips, and ideas as you listen to other mothers, and guests who openly discuss their lives.

This podcast uses the following third-party services for analysis:

Chartable - https://chartable.com/privacy

    Self Compassion Practice

    Self Compassion Practice

    Are you using self-compassion these days? This episode is for you if you need to slow down and open yourself up for a little dose of love.
    Enjoy.
    Make sure you take the MasterClass on Overcoming Obsessive Bad Habits.
    Listen to You're Sober Now What?!
    Join the Now What Society.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 13 min
    Humility, is it necessary?

    Humility, is it necessary?

    Time Takes Time Episode in association with the Sober Curator!
    Joined by
    Laura Silverman
    Mike Govoni
    Tamar Medford
    Alysse Bryson
    We dip into these topics:
    how do you shout about yourself and advocate for yourself when you're doing great work while maintaining humility.Social media and how to stay humble when others surpass you.Using alternative substances in your recovery and being okay with it.Coming out at 39 and living your authentic life! YES!!!
    Have you joined the Academy yet? Watch the webinar and let me know what you think!


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 51 min
    What Is A Sober Coach - Are They Necessary?

    What Is A Sober Coach - Are They Necessary?

    First off, I am a certified sober coach but I DO NOT do sober coaching any longer. In this episode I share five brilliant sober coaches and why they might be a good fit for you, I also share:
    Do you need a sober coach? Why hire a sober coach? How much are sober coaches? Are there qualifications for sober coaching?
    YES YES YES. I answer these and more in this episode.
    Have you joined the Connected Calm Life? Join today before the price goes up.
    Also, are you on the waitlist for the NOW WHAT ACADEMY?
    Coaches Mentioned:
    Arlina Allen: https://www.soberlifeschool.com/
    Matthew Taub https://linktr.ee/MatthewTaub
    Tamar Medford https://www.youresobernowwhat.com/
    Lori Massicot https://www.lorimassicot.com/
    Michelle Smith https://www.recoveryisthenewblack.com/


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 24 min
    Smiling Practice

    Smiling Practice

    In today's practice you will find your center by using a smile.
    Join the community for live meditations hypnosis and so much more.
    Have you joined the Connected Calm Life? Join today before the price goes up.
    Also, are you on the waitlist for the NOW WHAT ACADEMY?


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 14 min
    Relax into your body

    Relax into your body

    This episode begins with a commitment to practice. Enjoy the practice.
    If you have not listened to You're Sober Now What?! Please check it out.
    Find all the information at lanekennedy.com


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 27 min
    Super Full Moon

    Super Full Moon

    Are you feeling a bit emotional? Listen to this episode with in-house astrologer Rhetta to find out what is happening with the MOON!
    Some of what we discuss:
    Learning to feel safeSharing from the heartLiving in a shaky time
    Question to ask yourself: How am I serving others?
    Join the community and hang out with Rhetta!
    Sign up for the webinar on breaking bad habits and changing your perfectionism.


    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy

    • 31 min

Customer Reviews

4.8 out of 5
20 Ratings

20 Ratings

RutRoMoe ,

Creating Blind Faith

I loved this podcast and look forward to going back to listen to J. Gentry. Thank you so much for the inspiration to try new things and I don’t have to try them alone. Again, my thanks!
Namaste
☮️❤️

the nanny from AskaNanny.com ,

Helpful and soothing

Great show filled with subjects that I want to learn more about, practical applications of mindfulness, and juicy meditations that are short and sweet.

Yuppie 1997 ,

Highly recommended!

I love this podcast and adore Lane’s radiant energy. She’s such a beautiful light in this world and an inspiration to many.

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