2025. 12. 09.

Episode 10: The Real Reason I Was Stuck

Episode 10: The Real Reason I Was Stuck How losing a business, friendships, and stability uncovered the truth behind my self-doubt. 💛 Episode Summary In this deeply vulnerable episode, Becky opens up about a realization that changed everything: she had stopped trusting herself. After years of helping women reclaim their health through minerals, mindset, and holistic support — and after building a six-figure business — she found herself wrestling with doubt, fear, and self-sabotage. A painful mix of trauma, betrayal, business collapse, family loss, and overwhelming stress left her questioning every decision, every instinct, and every part of her identity. This is the honest, unfiltered story of recognizing the root of her hesitation… and choosing to rise anyway. 🌿 In This Episode, Becky Talks About: Why her 12-week program Charged hasn’t filled the way she hoped — and the real reason behind it What a business coach said that cracked her open How betrayal in the network marketing world shook her confidence How childhood and global trauma triggered unhealed parts in adults after 2020 The flooding, the loss, the stress, the autoimmune battle with her son — and how her nervous system collapsed under the weight of it The moment she realized: I don’t trust myself anymore How awareness becomes the turning point in healing Why she refuses to leave this earth without making the impact God called her to The deep empathy, insight, and spiritual gifts she carries for women in transformation Her desire to build a thriving, soul-filled community of women ready to live aligned, healed, and whole ✨ Key Quote “Awareness doesn’t fix everything — but it gives you the keys to the prison you didn’t know you were sitting in.” 💬 Reflection Question Where have you stopped trusting yourself… and what might happen if you chose to trust yourself again? 📘 Mentioned in This Episode Charged — Becky’s 12-week holistic mind-body-spirit program Free Audio Series for Moms Who Do it All Becky’s experience rebuilding identity after trauma 🙏 Connect with Becky Instagram: @beckyjwebb Podcast: Recreating Me Book: The Overwhelm Cure — A nervous-system-centered approach to calm and clarity Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

22분

2025. 12. 02.

Episode 9: When God Redirects Your Calling

Episode 9: When God Redirects Your Calling How one question, a hard week, and a spark of clarity unlocked my new mission for 2026. 💛 Short Summary In this vulnerable episode, Becky shares the full story of how she entered the wellness space in 2013, how she built a six-figure Young Living business, and why God is now leading her into an entirely new direction for 2026. If you’ve ever felt tired, misaligned, or unsure who you’re meant to help, this episode will speak directly to your heart. 🌿 Episode Description This week on Recreating Me, Becky opens up about her transformation as a practitioner, coach, and mother — and the sacred shift God is stirring in her life and business. She walks through her journey of becoming a Nutritional Therapy Practitioner in 2013, supporting women with hormones, energy, minerals, and nervous-system health… and building a thriving six-figure business inside Young Living. But she also shares the behind-the-scenes truth:she often felt alone, drained, and misaligned — not because she was helping the wrong people, but because she was helping from the wrong energy. God has been moving her into something new, something deeper, and something more rooted in peace and purpose. Today, Becky shares the calling she now feels in her spirit: “I help moms who feel drained or disconnected rebuild their energy, clarity, and confidence so they can show up fully for their families and step boldly into their God-given calling.” If you’re a mom who feels tired, disconnected, or sensing that you’re meant for more — this is your episode. And this is your space. 🧡 In This Episode, You’ll Hear About: The moment Becky became an NTP in 2013 and what she learned helping women 1:1 How she built a six-figure Young Living wellness business Why she shifted away from 1:1 work and into group coaching The quiet struggle of helping from the “wrong energy” The loneliness, self-doubt, and regret she hid along the way How God has been redirecting her calling for 2026 The new direction for who she serves and how she helps A heartfelt invitation for moms who feel tired, disconnected, or called to more Grab the Chatgpt alignment prompt that changed everything HERE ✨ Key Quote “I wasn’t calling on the wrong purpose — I was calling on the wrong energy. And God is realigning everything.” 🙏 Connect with Becky Instagram: @beckyjwebbWebsite: beckyjwebb.com Book: The Overwhelm Cure — Becky’s framework for rebuilding peace, energy, and clarity Free Audio Series: Nourish. Breathe. Rest. 🎧 Perfect For Women who feel stuck · Moms craving identity & purpose · Faith-driven listeners · Anyone sensing God shifting their calling · Holistic wellness seekers · Women rebuilding their energy & confidence Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

20분

2025. 11. 25.

🎙️ Episode 8: Gratitude in the Healing: My Journey Through Lyme, Mold, and Learning to Listen to My Body

🎙️ Episode 8: Gratitude in the Healing: My Journey Through Lyme, Mold, and Learning to Listen to My Body What if your symptoms were never the enemy—but messages from your body asking you to slow down?In this episode, Becky opens up about her personal journey with Lyme disease and mold toxicity, how she’s rebuilding her health, and the gratitude she’s found in the middle of healing. ✨ Episode Summary For years, Becky didn’t realize her body was holding on to the effects of Lyme disease, chronic stress, and multiple mold-exposed homes.In this heartfelt Thanksgiving-week episode, she shares her story of discovering the root causes behind her fatigue, hormone imbalance, and anxiety—and the surprising ways God has used her healing journey to teach her patience, surrender, and trust. Becky explains how mold toxins and Lyme can linger in the body, affecting hormones, bile flow, fat storage, and the nervous system long after exposure ends.She also shares the practical tools that have helped her—minerals, nervous-system support, faith, and most recently, IV glutathione and mold-detox products—to finally feel her energy and peace returning. Disclaimer: This episode shares Becky’s personal experience and is not intended as medical advice. 🩵 What You’ll Hear About How Becky discovered the link between Lyme, mold, and hormone imbalance Why mycotoxins mimic estrogen and slow detox pathways The connection between mold, the limbic system, and chronic stress Becky’s personal improvements after addressing Lyme—including reduced heart rate spikes and weight loss Her next step: mold detox with IV glutathione and ongoing nervous-system support The spiritual side of healing: finding gratitude before the finish line 🪞 Reflection Prompt Where in your own healing journey could you slow down, listen, and thank your body for how it’s fighting for you? Write it down, breathe, and thank God for the small miracles happening even when you can’t see them yet. 💬 Favorite Quote “My body wasn’t betraying me—it was begging me to slow down. And slowing down has brought me closer to God than any hustle ever did.” 📘 Mentioned in This Episode Becky’s personal Lyme and mold journey Hormonal and nervous-system impact of chronic toxins IV Glutathione for mold detox support The Overwhelm Cure — Becky’s framework for calm and restoration 💬 Connect with Becky Instagram: @beckyjwebbWebsite: beckyjwebb.com 🌿 Next Step If you’re walking through your own season of healing, this episode will remind you that your body is wiser than you think and that gratitude is part of recovery. And if you’re a stressed-out or overwhelmed woman ready to restore peace and purpose, grab Becky’s book The Overwhelm Cure — her personal guide to healing from the inside out.Grab it HERE PRODUCTS:: Here are the products I've been using to take my big leap to healing (and yes, they are quite affordable!!) LINK Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

20분

2025. 11. 17.

🎙️ Episode 7: Provision and Perspective — When Regret Meets Gratitude

🎙️ Episode 7: Provision and Perspective — When Regret Meets Gratitude Have you ever looked back on something you gave — your time, money, or energy — and wondered if it was worth it? In this episode, Becky opens up about her recent struggles with business, income, and regret… and how God gently reminded her that generosity often multiplies in ways we’ll never fully see. 💛 Episode Summary In this vulnerable episode, Becky shares honestly about the season she’s in — navigating financial changes, business uncertainty, and the tension between fear and faith. After a decade of success in the wellness and network marketing space, her income has shifted dramatically, and she’s been wrestling with what that means for her identity and her future. But what started as a conversation about loss turned into a story about legacy — and how even in seasons of less, God is still multiplying what’s been sown. Becky tells the story of discovering a letter from Wine to Water, the clean water organization she and her husband supported years ago — and how their donation helped 1,126 people in the Amazon gain access to clean drinking water. That number changed everything. This episode is for anyone who’s ever wondered if what they’ve given, built, or created still matters. It’s a reminder that your work, your giving, and your faith are still rippling outward — even when you can’t see it yet. ✨ What You’ll Hear About What it’s like to feel “successful” one season and unsure the next The evolution of Becky’s business — from one-on-one coaching to group programs The emotional side of financial changes and the temptation of regret Why generosity can sometimes feel hard when you’re in a season of lack The incredible story of 1,126 people gaining clean water — and how God used that to change Becky’s perspective How to hold both gratitude and trust when provision looks different than you expected 🪞 Reflection Prompt Where in your life have you been wrestling with regret — and how might God be showing you that it wasn’t wasted? Write it down.Pray about it.Ask for eyes to see the impact of what you’ve already given — even if it’s invisible right now. 💬 Favorite Quote “I may never understand the impact I’ve had on this world until I’m gone. But I know that God multiplies what we give — even when we can’t see the return.” 📘 Mentioned in This Episode Wine to Water — the clean water organization that inspired Becky’s reflection The connection between money, ministry, and mindset The importance of trusting God’s provision even when numbers don’t make sense The Overwhelm Cure — Becky’s book for overwhelmed, anxious moms who need peace again 💬 Connect with Becky Instagram: @beckyjwebb 🌿 Next Step Give to my Favorite Clean Water Organization Wine to Water If this episode reminded you of God’s faithfulness, share it with a friend who might need that same reminder. And if you’re ready to feel more calm and grounded as you navigate your own season of rebuilding, grab a copy of The Overwhelm Cure — Becky’s step-by-step framework for restoring your energy, peace, and perspective. Grab my free audio series: Nourish. Breathe. Rest.: An Audio Series for Moms Who Do it All Charged the only Comprehensive Course Out there that will Charge your Body, Mind and Soul Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

20분

2025. 11. 10.

Episode 6: When Grief Feels Heavy

🎙️ Episode 6: When Grief Feels Heavy Some days the weight of life, loss, and responsibility all collide — and you just want to crawl back into bed. In this episode, Becky opens up about grief, overwhelm, and how the body carries emotions, sharing both science and soul-level wisdom for finding comfort and calm again. 💛 Episode Summary This week marks two years since Becky’s dad passed away, and she’s feeling it deeply. In this open and tender episode, she talks about how grief doesn’t just live in our memories — it lives in our bodies. Becky shares her own experience of waking up with heaviness, tears, and fatigue, wondering why the sadness feels fresh again — and how she’s learning to listen to her body’s cues, instead of fighting them. From the neuroscience of the vagus nerve to the emotional power of essential oils, she unpacks practical ways to help your body move through grief instead of getting stuck in it. If you’re carrying emotional weight or feeling “off” without knowing why, this conversation will help you understand what’s happening beneath the surface and how to gently restore your nervous system and your peace. ✨ What You’ll Hear About What grief actually feels like in the body — heaviness, fatigue, and emotional fog How the vagus nerve connects your brain, heart, gut, and emotions The two main nervous system responses to grief (shutdown and fight-or-flight) How movement and essential oils can help your body process grief Becky’s favorite vagus nerve support roller blend Why emotions must be felt to be healed 🌿 Becky’s Vagus Nerve Support Roller Blend Combine equal parts of the following essential oils in a 10ml roller bottle:💧 Lavender💧 Lime💧 Clove💧 Bergamot💧 Juniper💧 Roman Chamomile💧 Vetiver💧 Melissa💧 Orange💧 Petitgrain Fill ¾ full with these oils, top with your favorite carrier oil, and shake gently.Roll behind each ear (over the mastoid bone) to help calm the nervous system and support emotional release.Becky also loves applying Joy essential oil blend over the heart. Grab the oils HERE You can grab roller balls off Amazon HERE 🪞 Reflection Prompt Where do you feel grief or heaviness in your body right now — and what is one small way you can help it move through you today? Maybe it’s a walk, a deep breath, a prayer, or letting the tears fall.Remember: grief is not weakness — it’s love trying to find its way through the body. 📘 Mentioned in This Episode The physical and emotional symptoms of grief The vagus nerve’s role in emotional healing How essential oils can help regulate the nervous system Permission to rest, cry, and release Grab my favorite vibration plate from Life Pro Here: https://snwbl.io/lifepro/BECKY82413 - You can get 20% off through my link. I have the $250 one. 💬 Connect with Becky Instagram: @beckyjwebb 🌿 Next Step If this episode resonated with you, share it with someone who might be walking through grief or emotional heaviness right now. Grab my free 3 part audio series: Nourish.Breathe. Rest. That can help restore any tired mom. And if you’re an overwhelmed, stressed-out, or anxious mom ready to start feeling lighter and more at peace, grab Becky’s book The Overwhelm Cure — her personal framework for releasing stress and reconnecting with calm. Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

14분

2025. 11. 06.

Episode 5: Feeling Unsuccessful: Finding My Voice

🎙️ Episode 5: Feeling Unsuccessful, Finding My Voice What if feeling “unsuccessful” isn’t failure at all — but an invitation to start using your voice again? In this episode, Becky opens up about her struggle with success, imposter syndrome, and the hidden power that comes when we finally speak what’s been locked inside. 💛 Episode Summary In this open and vulnerable episode, Becky shares what it’s been like to feel wildly unsuccessful — even after years of experience, education, and helping others heal. She talks about the rollercoaster of income, comparison, and self-doubt that can creep in after years of chasing purpose, and how she’s learning to see these “stuck” seasons as invitations to speak life back into her dreams. Through personal stories of ministry, motherhood, network marketing, and faith, Becky reflects on how silence and self-sabotage kept her playing small — and how the simple act of using her voice (through this podcast!) is becoming a pathway back to healing and confidence. If you’ve ever felt stuck, unseen, or like your dreams might be fading, this episode is a gentle but powerful reminder: your story still matters, your voice still carries weight, and you can recreate yourself at any moment. ✨ What You’ll Hear About How success can look different than what you imagined The connection between feeling “stuck” and staying silent Why speaking out loud (even just to yourself) can start your healing How imposter syndrome leads to self-sabotage — and how to break the pattern Letting go of labels and finding your worth in God’s design Why now is the time to stop hiding and start creating 💬 Favorite Quote “When we don’t speak things — when we keep them locked up inside — we lose our power. God spoke the world into being, and speaking is still part of the creation process.” 🪞 Reflection Prompt Where in your life are you keeping quiet about something that needs to be spoken? This week, practice using your voice — even in a small way.Speak life, gratitude, or possibility out loud, and notice how your energy shifts. 📘 Mentioned in This Episode Imposter syndrome and the rollercoaster of success Why keeping things inside can make you feel sick, spiritually and emotionally The importance of using your voice to unlock healing and creativity The Overwhelm Cure — Becky’s book for moms ready to move from chaos to calm 💬 Connect with Becky Instagram: @beckyjwebb 🌿 Next Step If you’ve been feeling stuck or small, this episode will remind you that your words have power — and your voice can spark healing. And if you’re ready for practical tools to start feeling better and less overwhelmed, grab a copy of The Overwhelm Cure — Becky’s personal framework to move from burnout to balance and from stress to peace.👉 https://biz.beckyjwebb.com/the-overwhelm-cure Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

14분

2025. 11. 04.

Episode 4: Small Quiet Beginnings

🎙️ Episode 4: Small Miracles and Quiet Beginnings Sometimes the quiet beginnings are the most sacred ones. In this episode, Becky shares the behind-the-scenes story of quietly launching this podcast, the heart behind her creative “shower ideas,” and the surprising lessons that came with just hitting publish — even when no one’s watching. 💛 Episode Summary In this raw and relatable episode, Becky opens up about the humble beginnings of Recreating Me — a simple “shower idea” that turned into a passion project. She talks about the beauty of starting small, trusting God with the unseen, and finding meaning in tiny miracles. Becky also shares how she’s learning to celebrate progress over perfection (yes, even with just five downloads!) and offers powerful encouragement for anyone feeling unseen, stuck, or tempted to give up. In one of the most heartfelt moments of the episode, she speaks directly to those struggling with hopelessness — a reminder that your life has value, your light matters, and that God still has miracles for you to see. ✨ What You’ll Hear About The story behind how Recreating Me was born The joy and humility of quietly launching something new Why small beginnings matter — even when no one’s watching The power of staying consistent when results feel slow A life-giving message for anyone struggling with hopelessness or burnout How to start looking for small, everyday miracles from God 🪞 Reflection Prompt What small miracles might you be missing because you’re looking for something big? Take a few moments today to pray:“God, show me the miracles You have for me every single day.”Then start noticing the little ones. 📘 Mentioned in This Episode Becky’s Hormone Health Masterclass Her new collaborative podcast launching soon: Overflow: A Woman’s Roundtable The simple mindset shift: “I see miracles every day.” 💬 Connect with Becky Instagram: @beckyjwebb If you’re an overwhelmed, stressed-out, or anxious mom ready to start feeling better and reconnect with peace, grab a copy of Becky’s book The Overwhelm Cure — her personal framework to move from burnout to calm and from chaos to clarity. Make sure you grab my FREE Masterclass Feel Like Yourself Again to get those Hormones in Check Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

17분

2025. 10. 31.

Episode 3: Flipping Regret on Its Head

If you’ve ever found yourself replaying the past and wishing you could’ve done things differently, this episode is for you. Becky opens up about the heavy emotion of regret — especially mom guilt — and how she’s learning to find grace, gratitude, and even miracles through it. In this heartfelt episode, Becky gets real about a feeling most of us know too well: regret. She shares personal stories of motherhood, health, and the moments she’s wished she could redo — from the early struggles with her daughter’s health to the guilt of not knowing what she knows now. With vulnerability and faith, Becky walks through how she’s choosing to reframe her past, find redemption in her story, and see the everyday miracles God is still writing. If you’ve ever been stuck in “I wish I had” or “if only I’d known,” this episode will remind you that your past doesn’t define you — it refines you. ✨ What You’ll Hear About How regret can keep you emotionally and physically stuck Why “mom guilt” often comes from a heart that deeply cares Becky’s story of her daughter’s early surgery and her personal healing through it How to shift from guilt and shame to gratitude and redemption Why seeing small miracles is one of the most powerful mindset shifts you can make 🪞 Reflection Prompt What part of your story are you ready to see through grace instead of guilt? Write it down. Pray over it. Then ask yourself: What good could God be creating from this part of my story? 📘 Mentioned in This Episode Becky’s personal story of motherhood and healing The emotional and spiritual impact of regret Choosing new thoughts and gratitude as acts of faith 💬 Connect with Becky Instagram: @beckyjwebb If you’re an overwhelmed, stressed-out, or anxious mom who’s ready to start feeling better and more at peace, grab a copy of Becky’s book The Overwhelm Cure — her personal framework to help you move from burnout to balance and from chaos to calm. Check out my free three part audio series Nourish, Breathe, Rest: A Simple Audio Series for Moms who Do it all Ready to get your Hormones in Check? Check Out my FREE Feel Like You Again Masterclass Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

16분

2025. 10. 27.

Episode 2: Examining My Thoughts

What if the way you think about your circumstances is quietly shaping your entire life? In this episode, Becky gets honest about her own thought patterns around money, faith, and self-doubt—and how learning to re-create her thoughts is changing everything. Over the last few weeks, Becky has been taking a hard look at her own mindset—especially around finances and provision. She shares stories from early adulthood, motherhood, and ministry that reveal a pattern she’s finally ready to shift. From raising financial support in ministry to blogging with five readers (and still finding sponsors!) to running a multimillion-dollar network marketing business, Becky has seen God’s faithfulness again and again. But when fear and scarcity start creeping back in, she realizes it’s not her circumstances holding her back—it’s her thoughts about them. In this heartfelt episode, she opens up about impostor syndrome, faith, and the power of choosing thoughts that create life-giving energy and real results. Where in your life are your thoughts creating results you don’t want—and what new thought could you choose instead? Connect with Becky: Instagram: @beckyjwebb Grab her book, The Overwhelm Cure Get her Free Audio: Nourish. Breathe. Rest. Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

31분

2025. 10. 23.

Episode 1: Recreating Me: A Vulnerable Journey of Transformation in Mind, Body and Soul

Episode 1: The Beginning of Recreating Me What happens when a woman who helps others heal decides to start over herself? In this first episode, I’m opening my heart to share what it means to rebuild and rediscover myself — mind, body, and soul. Welcome to the very first episode of Recreating Me! In this podcast, I share the story behind why I’m starting this podcast and what this new season of life means for me. I’ll take you back to moments of burnout, faith, and rediscovery — and why I believe healing isn’t about becoming someone new, but about returning to who God designed us to be. If you’ve ever felt lost, overwhelmed, or like you’re in the middle of rebuilding your life, this episode will remind you that you’re not alone. This is the beginning of something beautiful — for both of us. 💛 What “recreating yourself” really means💛 Why Becky decided to start documenting her healing journey💛 The importance of being honest about the messy middle💛 How faith and intuition guide the process of rebuilding💛 An invitation to start your own journey of recreation ✨ Reflection prompt: What part of you is asking to be recreated right now? If this episode spoke to you, share it with a friend who’s in a season of rebuilding. Share with me your thoughts on instagram at instagram.com/beckyjwebb Keep rebuilding, rediscovering, and recreating yourself — mind, body, and soul. Get full access to Becky J. Webb at beckyjwebb.substack.com/subscribe

7분

Recreating Me

에피소드

Episode 10: The Real Reason I Was Stuck

Episode 9: When God Redirects Your Calling

🎙️ Episode 8: Gratitude in the Healing: My Journey Through Lyme, Mold, and Learning to Listen to My Body

🎙️ Episode 7: Provision and Perspective — When Regret Meets Gratitude

Episode 6: When Grief Feels Heavy

Episode 5: Feeling Unsuccessful: Finding My Voice

Episode 4: Small Quiet Beginnings

Episode 3: Flipping Regret on Its Head

Episode 2: Examining My Thoughts

Episode 1: Recreating Me: A Vulnerable Journey of Transformation in Mind, Body and Soul

평가 및 리뷰

Great pod

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