Red Button Podcast

sheryl
  • 5.0 (3)
  • MENTAL HEALTH

Sharing real life stories with a Mental Health Practitioner. - Let’s END the stigma of Mental Health in India!

  1. 10/11/2020

    After the Infidelity...part 2

    Listen to a friend's story as he talks about his marriage and the challenges he had faced.  He also shares what he has learned about himself as they walked towards restoration in their marriage.  Go back to episode 3 season of season 2 to hear from his wife.

    22 min

  2. 10/05/2020

    Postpartum Depression

    Listen to my friends story as she talks about her personal struggle of going through postpartum depression.  She'll share how depression had affected her mental state, her marriage and her family.  My friend, Julie, has written a book about her journey.  Her book is titled: Hope Inside Out: Approaching Depression with Purposeful Hope As you listen, I hope you feel encouraged and less alone.

    18 min

  3. 09/28/2020

    Singleness

    Listen to my friend as she shares her experience of being single in this day and age.  She shares the pros and cons of being single along with some of the things that she is learning about herself.

    8 min

  4. 09/23/2020

    After the Infidelity...

    Listen to a friends story as she talks about the good and hard seasons of marriage.  She shares candidly about the pain of betrayal and reminds us about the gift of forgiveness and restoration. I hope you feel encouraged and less alone.

    21 min

  5. 09/22/2020

    Conflict Resolution

    For this episode, I will discuss 4 research based anecdotes to help improve communication and resolve conflicts.  This method will help eliminate some communication issues and replace them with healthy, productive communication patterns. As you listen, I hope you feel encouraged and less alone.   For more information, please visit www.gottman.com

    10 min

  6. 09/13/2020

    Bipolar Disorder

    Listen in on our conversation about BD. My friend and I discuss how bipolar disorder has affected her. She shares about her experiences, common misunderstandings, and gives practical advice for those that have a loved one that also has bipolar disorder. I hope you feel encouraged and less alone.

    13 min

  7. 09/08/2020

    Teen Suicide

    My friend, Pooja, will be joining me for this topic.  Pooja Harlalka is a Licensed Mental Health Counselor.  She currently works in Mumbai and has lots of experience working with children and families.  She shares such great information on this topic.  I will include her contact info on my Instagram page @redbuttonpodcast. This conversation is beneficial to all parents, teachers, and loved one of a teenager.  Pooja will include information on what we need to watch out for and how we can help another teenager.  I hope you feel encouraged and less alone.

    15 min

  8. 09/07/2020

    Anxiety

    Listen to a friend's story on how she deals and manages her anxiety.   You can follow Sucharita Tyagi at @Su4ita - Sucharita is a writer, a movie critic, a video content creator, and a former radio jockey.

    13 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Sharing real life stories with a Mental Health Practitioner. - Let’s END the stigma of Mental Health in India!

Information

  • Creator
    sheryl
  • Years Active
    2K
  • Episodes
    21
  • Rating
    Clean
  • Copyright
    © sheryl
  • Show Website
    Red Button Podcast