43 episodes
Redefining Bold Gwen Whitfield
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- Education
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5.0 • 9 Ratings
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How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first?
Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time.
Are you ready to build a life that is truly real and not just a dream? Let's do it together!
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The Great Power of Having Options
Do you or have you ever felt stuck? Trapped?
Then this episode is for you! In episode 42, I'm talking about the GREAT POWER OF HAVING OPTIONS. Even if you think you have none, you might be delighted to learn how you actually DO!
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Use Your But! (the three letter but...)
Thoughts sneak past, thougths that don't support you or server you.
In this episode, I'm showing you how to flip the script on these suckers and quickly feel better!
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Getting things done the feel good way!
Does your to-do list stress you out? I still have my list, but my approach has dramatically changed.
In this episode, we're talking about how to navigate all the things you need to do, but allowing space for inspiration and flow.
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Looking for the Magic with Heather Fillmore
When everything seems just awful, what do you do?
Can you make a shift and see things differently?
In this episode of the Redefining Bold Podcast, I'm welcoming Heather Fillmore, Enneagram 9 and Certified Life Coach, to talk about just this.
How can we go from hating our lives to finding joy and magic in them?
Episode Show Notes
Welcome Heather Filmore from Heather Filmore Coaching! Heather is on a mission to help the Peacemakers and People Pleasers of the world to stop sleepwalking through their lives and to start engaging and creating a life that feels much more purposeful.
Through her work as a Certified Life Coach and through her personal experience having a brain that is wired the same way, She helps her clients to more purposefully navigate conflict and the daily stressors of life. Because let's face it: the more healthy, present peacemakers there are in the world, the better off it will be. -
Dare i call myself an artist? On listening to your thoughts, believing in yourself and following your heart.
Exciting news from The Bold Abode. In this episode I'm off the script, sharing my journey and what's to come!
My first Pixel Art My second Pixel Art Meredith Design Co Episode Show Notes -
Surrendering to the Present with Lindsey Haegaer
What do you do when your bag of tricks comes up short?
In this episode, we're talking with Lindsey Haeger of lindseyhaeger.com and the Peacemaker's Podcast about the power of surrender.
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Customer Reviews
Learning to give myself compassion!
Gwen’s gives us practical and easy strategies for living a better life! I love hearing the compassion in her voice and the kindness she offers to herself and to us through her words! Love, love, love this podcast and the work you are putting out, Gwen!
Love this!
Gwen’s podcast is genuine and so helpful!!! Thank you, Gwen!!!🤩
Loving this podcast!!
Where has Gwen been all my life??
A friend told me about her podcast and I am ALL IN.
Great, practical tips that I will be tuning in for each week!!
Wren Robbins
Friends of a Feather Podcast