Redefining Bold

Gwen Whitfield
  • 5.0 (9)
  • SELF-IMPROVEMENT
Redefining Bold

How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!

  1. The Great Power of Having Options

    06/23/2021

    The Great Power of Having Options

    Do you or have you ever felt stuck? Trapped? Then this episode is for you! In episode 42, I'm talking about the GREAT POWER OF HAVING OPTIONS. Even if you think you have none, you might be delighted to learn how you actually DO! Episode Show Notes

    10 min
  2. Use Your But! (the three letter but...)

    06/09/2021

    Use Your But! (the three letter but...)

    Thoughts sneak past, thougths that don't support you or server you. In this episode, I'm showing you how to flip the script on these suckers and quickly feel better! Episode Show Notes

    10 min
  3. Getting things done the feel good way!

    06/02/2021

    Getting things done the feel good way!

    Does your to-do list stress you out? I still have my list, but my approach has dramatically changed. In this episode, we're talking about how to navigate all the things you need to do, but allowing space for inspiration and flow. Episode Show Notes

    17 min
  4. Looking for the Magic with Heather Fillmore

    05/12/2021

    Looking for the Magic with Heather Fillmore

    When everything seems just awful, what do you do? Can you make a shift and see things differently? In this episode of the Redefining Bold Podcast, I'm welcoming Heather Fillmore, Enneagram 9 and Certified Life Coach, to talk about just this. How can we go from hating our lives to finding joy and magic in them? Episode Show Notes Welcome Heather Filmore from Heather Filmore Coaching! Heather is on a mission to help the Peacemakers and People Pleasers of the world to stop sleepwalking through their lives and to start engaging and creating a life that feels much more purposeful.    Through her work as a Certified Life Coach and through her personal experience having a brain that is wired the same way, She helps her clients to more purposefully navigate conflict and the daily stressors of life. Because let's face it: the more healthy, present peacemakers there are in the world, the better off it will be.

    41 min
  5. Dare i call myself an artist? On listening to your thoughts, believing in yourself and following your heart.

    03/31/2021

    Dare i call myself an artist? On listening to your thoughts, believing in yourself and following your heart.

    Exciting news from The Bold Abode. In this episode I'm off the script, sharing my journey and what's to come! My first Pixel Art My second Pixel Art Meredith Design Co Episode Show Notes

    18 min
  6. Surrendering to the Present with Lindsey Haegaer

    03/24/2021

    Surrendering to the Present with Lindsey Haegaer

    What do you do when your bag of tricks comes up short? In this episode, we're talking with Lindsey Haeger of lindseyhaeger.com and the Peacemaker's Podcast about the power of surrender.  Episode Show Notes

    40 min
  7. The Power of Choosing to Choose

    03/17/2021

    The Power of Choosing to Choose

    The most empowering thing we can do is to look at life with this mindset of choosing to choose. In this episode, I talk the power of claiming your choices and intentionally choosing the way you live. Episode Show Notes Subscribe

    6 min
  8. How to Have the Mind of a CHAMPION

    03/10/2021

    How to Have the Mind of a CHAMPION

    What does it take to be a champion? And how can we apply that to our own lives? In this episode I'm talking about just that, and how to use this simple technique to dramatically change your life. No joke. Episode Show Notes Subscribe

    14 min
See All (43)

5
out of 5
9 Ratings

About

How do I make lasting change when I'm constantly overwhelmed? How to do I create the life I really want when I don't know where to start? How do I juggle my to-do list when I don't know what to do first? Welcome to the Redefining Bold Podcast where we will talk about all of these questions and more! Each week, your host, Gwen Whitfield from The Bold Abode, will bring encouraging and compassionate advice to help you take small steps toward real, lasting change. You can have a life you love, be who you were meant to be and have a clean and organized home all at the same time. Are you ready to build a life that is truly real and not just a dream? Let's do it together!

Information

  • Creator
    Gwen Whitfield
  • Years Active
    2020 - 2021
  • Episodes
    43
  • Rating
    Clean
  • Copyright
    Copyright © 2020 The Bold Abode
  • Show Website
    Redefining Bold

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