Redefining Love with Tara Portelli

Tara Portelli
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Tara Portelli has devoted her life using her personal and career experiences to help others overcome their own traumas. Her path to helping others, began as a Paramedic and now as the Founder/CEO of Arcadia Healing Sanctum, a Psilocybin and emotional healing centre for the mind, body and spirit. Tara lives and breathes her mission is to liberate as many people from the "Prison of The Mind", as possible. Her hope is that through this podcast, people can find hope on their path to explore alternative ways of healing, thinking and being in the world. Most importantly, finding True, Self Love.

  1. 3D AGO

    #43 Suffering in Silence: Finding Hope with PTSD in First Responder Culture

    As a First Responder, there really is no room for trauma, the job demands resilience at any cost. You are expected to keep it together and not show signs of weakness. The truth is, the body remembers what the mind tries to forget, forced silence becomes dangerous. In this solo episode, I share my story as a former Paramedic, how one call became the tipping point that sent me into a spiral of PTSD, anxiety, and depression. I talk openly about the experienced isolation, in the face of ridicule and the lack of real support when you’re struggling to put your uniform on. This isn’t a clinical conversation. It’s a human one. I also share what actually helped me heal when traditional paths fail. My experience with a single dose of Psilocybin that became the turning point,  allowing me to reclaim my life, my nervous system, and my sense of self. If you’re a first responder, a veteran, or someone quietly carrying trauma while trying to be “OK,” this episode is for you. You’re not weak. You’re not broken. And you’re not alone. There is hope and there are other ways forward.   Connect with me: Follow me on IG: @iamtaraportelli Learn about my Retreats: www.arcadiahealing.ca If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.     #PTSD #FirstResponderMentalHealth #FirstResponders #ParamedicLife #TraumaRecovery #MentalHealthAwareness #HealingJourney #InvisibleWounds #BreakTheStigma #YouAreNotAlone #AnxietyRecovery #DepressionRecovery #NervousSystemHealing #TraumaInformed #PodcastEpisode #MentalHealthPodcast #Resilience #PostTraumaticGrowth #PsychedelicTherapy #PsilocybinTherapy #AlternativeHealing #HealingTrauma #VeteranSupport #EmergencyServices #EndTheSilence #redefininglove #taraportelli

    36 min

  2. FEB 1

    #43 The Practice That Will Turn Your Manifestations Into Reality

    Without realizing it, you are unconsciously programmed for fear. That same fear is blocking you, blocking you from abundance, love, and everything you want to experience in your life. In this solo episode, I share my own experience navigating fear, along with the steps to actually create your manifestations in your life within 72 hours. This practice came to my awareness just last week, and once you begin implementing it, you’ll become the witness to your manifestations turning into your reality. I also share a key statement that could change everything,  from the love you’ve been blocking to the career you’ve always dreamed of. Everything is available to you. This episode offers techniques to unstick yourself from fear, release grief, and step into a life of infinite abundance and love. An episode that could quite literally change your life. Listen to the Audio: In 72 Hours Your Reality Will Shift Dramatically Learn More about Psilocybin Therapy to Shift Your Limiting Beliefs and Live The Most Incredible Life You Could Imagine: Arcadia Healing Sanctum If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.   #manifestation #abundancemindset #releasefear #subconscioushealing #spiritualgrowth #mindsetshift #lawofattraction #innerwork #healingjourney #selfworth #divinealignment #energywork #fearlessliving #consciouscreation #selfmastery #spiritualawakening

    36 min

  3. JAN 26

    #42 The Courage to Love: Awakening Love As Your Inner Power - Part II

    Why are we so insecure? Why do we choose fear over love? So many of us are afraid to open our hearts because of past hurts and the fear of vulnerability. Yet the truth is this: love is our natural state, and there is nothing to fear. You are love. And how beautiful would it be to share that love with others, without clinging to fear of loss, but instead trusting the powerful frequency love carries and allowing it to flow freely, no matter what happens. There is a deep inner knowing that when we are in love, we are walking in our truth. In this episode with Aline Ghorayeb, author of A Change of Heart with Mary Magdalene, a work of sacred revelation, Gnostic wisdom, and inner alchemy, she teaches how to use love as a source of power rather than weakness. Learn how to let go, soften your heart, and truly let love in. Aline is certified in Applied Jungian Psychology, an accredited coach, psychotherapist, hypnotherapist, and a devoted student of A Course in Miracles, integrating its teachings of Love, unity, and inner peace into my life and work.d inner peace into my life and work.   Connect with Aline:   IG: Aline Ghorayeb Get her book: A Change of Heart with Mary Magdelene   If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.   #selflove #healing #healingjourney #love #selfcare #spirituality #spiritualawakening #podcast #healingpodcast #mentalhealth #mindfulness #innerhealing #emotionalhealing #traumahealing #loveyourself #selfawareness #vulnerability #innerpeace #consciousness #selfgrowth #positivevibes #wellness #energyhealing #letgoandlove #heartcentered #awakeningjourney #lovepower #sacredwisdom #selfdiscovery #redefininglove #iamtaraportelli

    54 min

  4. JAN 19

    #41 The Courage to Love: Awakening Love As Your Inner Power - Pt I

    Why are we so insecure? Why do we choose fear over love? So many of us are afraid to open our hearts because of past hurts and the fear of vulnerability. Yet the truth is this: love is our natural state, and there is nothing to fear. You are love. And how beautiful would it be to share that love with others, without clinging to fear of loss, but instead trusting the powerful frequency love carries and allowing it to flow freely, no matter what happens. There is a deep inner knowing that when we are in love, we are walking in our truth. In this two part series with Aline Ghorayeb, author of A Change of Heart with Mary Magdalene, a work of sacred revelation, Gnostic wisdom, and inner alchemy, she teaches how to use love as a source of power rather than weakness. Learn how to let go, soften your heart, and truly let love in. Aline is certified in Applied Jungian Psychology, an accredited coach, psychotherapist, hypnotherapist, and a devoted student of A Course in Miracles, integrating its teachings of Love, unity, and inner peace into my life and work.d inner peace into my life and work.   Connect with Aline: IG: Aline Ghorayeb Get her book: A Change of Heart with Mary Magdelene   If you are enjoying this podcast please send a link to a friend you think could benefit:) Subscribe, rate and review..gives me the opportunity to get this to those that need it.   #selflove #healing #healingjourney #love #selfcare #spirituality #spiritualawakening #podcast #healingpodcast #mentalhealth #mindfulness #innerhealing #emotionalhealing #traumahealing #loveyourself #selfawareness #vulnerability #innerpeace #consciousness #selfgrowth #positivevibes #wellness #energyhealing #letgoandlove #heartcentered #awakeningjourney #lovepower #sacredwisdom #selfdiscovery #redefininglove #iamtaraportelli

    41 min

  5. JAN 7

    #40 How to access your dream life; Becoming the Version of You Who Can Receive It All

    So here we are in 2026, and you genuinely want to manifest your dream life. You’ve tried everything, yet nothing seems to be working. You feel ready… but somehow it just isn’t happening. The truth is, there’s something you’re missing, something so profound when it comes to accessing the reality you desire, and almost no one is talking about it. It’s not as simple as staying positive or thinking about what you want. Trust me, I did that for years and it didn’t work. In this solo episode, I’m sharing my secret to accessing the mystery and magic of life, while also becoming the version of yourself who can actually receive every dream your heart desires. I’ve created a reality that, at times, makes me stop and pinch myself, wondering if this is truly my life. This episode will help you understand what’s been keeping you stuck, how to shift it, and how to finally access the life you’ve been calling in.   Connect with me: Follow me on IG: @iamtaraportelli Learn about my Retreats: www.arcadiahealing.ca   #manifestation #dreamlife #spiritualawakening #innerwork #selflovejourney #mindsetshift #healingjourney #consciouscreation #personaltransformation #limitingbeliefs #alignedliving #spiritualgrowth #selfworth #realitycreation #manifestyourdreams #podcastlife #solopodcast #awakeningconsciousness #embodiment #energyalignment #selfmastery #intentionalliving #healyourself #becomingher #psilocybinhealing #plantmedicinejourney #soulledbusiness #retreatlife #healingretreat #expandedconsciousness #embodiedwisdom #spiritualentrepreneur #deephealing #transformationalwork #redefininglove #iamtaraportelli #arcadiahealingsanctum

    20 min

  6. 12/29/2025

    #39 Ditching Fluffy Love: The Truth About Real Self-Love With An Oracle

    This is your soul calling. What if the parts of yourself you keep pushing down are actually the doorway to your greatest magic? In this activating conversation, award-winning Oracle and visionary Charlotte Szivak invites you to reconnect with your inner medicine, awaken radical self-love, and learn how to listen to the quiet (and not-so-quiet) voice of your soul. Together, we explore what happens when you truly step into your authentic self and embrace real self-love, not the fluffy kind, but the deep, honest love found in the acceptance and embrace of the shadows of the self. Charlotte closes the episode with a powerful activation to call in your higher self and anchor it into your body. Doing so will give you access to sacred wisdom, dissolve self-doubt, and step into deeper alignment with your truth and power. This episode is a transmission for anyone ready to remember who they are, reclaim their brilliance, and embody their divinity, no bypassing, just real, soulful initiation. As a Visionary, Charlotte Szivak supports and guides women to hear their soul’s voice in alignment with their vision, soul medicine, & inner sacred union. She is an International Best-selling author, Award-winning Oracle, Cosmic channel, Sacred Songstress, Quantum Soul Healer, Spiritual Ascension Mentor, Womb Priestess and Founder/Creatrix of the global Goddess Alchemy Collective and Mystery School Featured in numerous international TV and radio shows, including Discovery, USA Global TV, & CTV. The Official Psychic on Y108FM's Mornings for 10+ years and featured in ELLE Canada, REUTERS & Yahoo! Born in the Waterfalls Capital of the World on a New Moon Solar Eclipse, gifting her with X-Ray vision and full sensory perception. She is an EPIC cosmic adventurer that can be found igniting pillars of light, while co-creating sacred spaces on tours, retreats, and online. Charlotte weaves Initiations of Light for her soul clients journeying along the Royal road of their brilliance, elevating ecstatic embodiment, gifts and divinity through ceremonial leadership, cyclic living, sacred programs, Egyptian retreats, 1:1 Oracle guidance readings, mentorships, and living light transmission   Connect with Charlotte here: Website: www.charlotteszivak.com IG: @iamcharlotteszivak If you are enjoying this podcast, please rate, review and subscribe or share with a friend who it might resonate with. I am deeply grateful for your support. #SelfLoveJourney #RealSelfLove #InnerWork #ShadowWork #HealingJourney #SoulGrowth #SpiritualWellness #AuthenticSelf #SelfAcceptance #PersonalGrowth #MindBodySoul #SpiritualPodcast #WomenSupportingWomen #Awakening #ConsciousLiving #redefininglove #taraportelli #EmotionalHealing #InnerHealing #SelfDiscovery #SpiritualAwakening #HolisticHealing #PodcastLife #HigherSelf #SoulAlignment #EmpoweredWomen #InnerWisdom #podcast

    1h 11m

  7. 12/22/2025

    #38 The Inner Critic Reset: A Meditation to Reclaim Your Self Worth

    Do you find yourself caught in a spiral that keeps you stuck, disempowered, and disconnected from your true value and self-worth? This part of you that wants more, yet doesn’t fully believe it’s possible? We are our own worst critics, and our self-judgments hold us back from seeing the incredible humans we truly are. We stay trapped in limiting beliefs about what’s possible for us and what we are capable of becoming. Many of us use words to tear ourselves down, when we should be using them to build ourselves up. The subconscious mind runs 95% of what we think and feel, so let’s tap into it. Through this the second guided meditation of this series over the holidays, we begin to change the way we experience our own value and self-worth. This meditation is designed to elevate you and help reprogram the subconscious through the power of affirmation.   If you are enjoying this podcast, please take a moment to like, review or subscribe, it would mean so much:)      #selfworth #selflovejourney #healingfromwithin #subconsciousmind #guidedmeditation #affirmations #innerhealing #limitingbeliefs #personalgrowth #emotionalhealing #mindsetshift #reprogramyourmind #selfempowerment #innerwork #consciousliving #spiritualhealing

    20 min

  8. 12/17/2025

    #37 - Meeting the Parts You Hide; A Meditation for Self-Forgiveness and Expansion

    Do you find yourself feeling guilt or shame, or beating yourself up over mistakes in an attempt to become perfect? Perfection is an illusion. The truth is… our mistakes are some of our greatest teachers. In this podcast, and over the next two weeks, I’m inviting you to take a journey into the deeper parts of yourself. The places that hold darkness. The parts of you that may not feel fully accepted. Using my guided meditations, I will gently guide you into a beautiful reconnection with yourself—one that feels safe and expansive, allowing you to be more fully you in the world. Together, we will softly illuminate these spaces, meeting them with compassion, forgiveness, worthiness, and acknowledgment. These meditations are sacred invitations—practices I have previously offered only within my personal, in-person transformational retreats. It is an honour to now share them with you here, as a doorway into deeper self-connection and healing.   JOIN MY TRANSFORMATIONAL COURSE   Use code POD40 to get 40% off at checkout    Pain To Empowerment -  Learn to turn your darkest moments into your greatest superpower.    If you are enjoying the podcast, please comment and subscribe     #selfacceptance #innerhealing #shadowwork #selfcompassion #healingjourney #emotionalhealing #spiritualgrowth #selfworth #innerchildhealing #mindfulliving #personaltransformation #consciousliving #selflovejourney #healingmeditation #authenticself #lettinggo #forgivenesspractice #innerpeace #soulwork #embodiedhealing #releasingperfection #redefininglove #taraportelli #meditation

    26 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Tara Portelli has devoted her life using her personal and career experiences to help others overcome their own traumas. Her path to helping others, began as a Paramedic and now as the Founder/CEO of Arcadia Healing Sanctum, a Psilocybin and emotional healing centre for the mind, body and spirit. Tara lives and breathes her mission is to liberate as many people from the "Prison of The Mind", as possible. Her hope is that through this podcast, people can find hope on their path to explore alternative ways of healing, thinking and being in the world. Most importantly, finding True, Self Love.

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