44 episodes

Welcome to the Redesigning Your Relationships Podcast with:
Yvette Valdenegro & Geovanna Burgess White.

Each week we discuss topics surrounding relationships with a tangible, current, and forward approach.

We dive deep and do not shy away from keeping the topic of your interpersonal relationships real. We cover everything from business associates, acquaintances, and the most intimate relationships.

You will laugh, learn, and be inspired by our approach, conversation, and amazing guests.

Our mission is to help you create the relationships you deserve & desire!

“Strong Relationships Begin with BEing the Best Version of You!”

We invite you to listen and take the first step of achieving your goals and vision for your life NOW!

-Yvette & Geovanna

REdesigning Your Relationships Podcast Geovanna Burgess White and Yvette Valdenegro

    • Society & Culture
    • 5.0 • 1 Rating

Welcome to the Redesigning Your Relationships Podcast with:
Yvette Valdenegro & Geovanna Burgess White.

Each week we discuss topics surrounding relationships with a tangible, current, and forward approach.

We dive deep and do not shy away from keeping the topic of your interpersonal relationships real. We cover everything from business associates, acquaintances, and the most intimate relationships.

You will laugh, learn, and be inspired by our approach, conversation, and amazing guests.

Our mission is to help you create the relationships you deserve & desire!

“Strong Relationships Begin with BEing the Best Version of You!”

We invite you to listen and take the first step of achieving your goals and vision for your life NOW!

-Yvette & Geovanna

    Episode 44: Community, Connection, Collaboration and Consistency | What to Expect at the Grove Growth Summit with Lori Gasca

    Episode 44: Community, Connection, Collaboration and Consistency | What to Expect at the Grove Growth Summit with Lori Gasca

    Welcome to Season 3 of REdesigning YOUR Relationships Podcast, where we begin our series on the POWER of COLLABS! Are you ready to grow your business? Enrich your life? Expand your community? We are honored to be collaborating with a new event for women in business, The Grove Growth Summit.
     
    You have seen and heard us talking about the Grove Growth Summit, but now we talk to CEO of the Grove Workspace for Women and Creator of The Grove Growth Summit, Lori Gasca!
     
    Lori is a Southern girl rooted in deep love of family and Jesus.  She has a Bachelor of Journalism from The Moody College of Communication at The University of Texas at Austin.  She founded Lori Gasca Consulting, Public Relations firm, before taking time to raise their 4 kiddos.  After they were all in school, she joined a network marketing company as an independent distributor and grew her team to approximately 7000 members with sales topping 5 million per year.  Most recently, she designed and founded a boutique female focused coworking space, The Grove Workspace for Women.  During Covid, the Grove expanded two times proving to her we are created for community.  Currently, she is launching The Grove Growth Summit Jan 6, 2023.  This inaugural, elevated event is not only meant to draw women established in business but those looking for a change or ready to launch their dream. 



    Come join us at the Grove Growth Summit in January. The room will be buzzing with excitement as brilliant and successful women POUR into YOU and YOUR BUSINESS!  The afternoon breakout sessions will give you an opportunity to customize your experience to align with the specifics of your needs.  And, if that wasn’t enough, there is an optional LEVEL UP add on for a second day hands on, in-depth workshop with 2 high level business coaches to further fine tune your 2023 action plan. It is going to be an amazing way to KICK OFF 2023.
     
    Grove Growth Summit Event information: 
    Friday January 6, 2023 
    9:00am-5:00pm
    Addison Woods Venue   The Woodlands, TX
    Get your tickets here:  https://bit.ly/TGS-GAYGC
    ($50 off with this link COUPON CODE: YGC)
     
    The Summit will focus on 3 pillars:
    Mindset Transformation Business Foundation Marketing for Success Mark your calendar Book your flight Reserve your hotel Grab a friend and make a weekend of it!  
    This episode was sponsored by:
    The Grove Workspace for Women
    https://thegroveworkspace.com/
     
    Follow them here:
    FACEBOOK
    https://www.facebook.com/thegroveworkspace
    INSTAGRAM
    https://www.instagram.com/thegroveworkspace/
     
     
    More information about your hosts: 
    @YGCollaborations 
    @Yvettvaldenegro 
    @Geovannaburgesswhite 
     
    More Tools and Resources: https://www.ygcollaborations.com/
    Schedule a Complimentary Virtual Connect here: https://calendly.com/ygc/cc




    For more information on branding, social media, website or more, contact:
    www.jncbranding.com
     
     
    Podcast edited and managed by Haili Murch LLC.
     
    If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    • 27 min
    Episode 43: Boundaries Series BONUS | Establishing Boundaries with Time

    Episode 43: Boundaries Series BONUS | Establishing Boundaries with Time

    Welcome to our BONUS episode for our 6 part series on boundaries. Our bonus episode, Establishing Boundaries with Your Time, is the perfect segue into the holiday season for those overwhelmed with their time and looking to increase productivity. You might be surprised in this episode to find out if you can or can not control time and a keyword you need to learn when planning your time.
     
    Establishing boundaries in our closest relationships is one of the keys to our health and wellness. We encourage you to listen to this bonus episode along with Parts 1-6 of our 6-Part series.  
     
    We will discuss the boundaries surrounding (click below to listen to the episode):
    Part 1 - Yourself
    Part 2 - Business
    Part 3 - Kids
    Part 4 - Partner
    Part 5 - Extended Family
    Part 6 - Friends
    BONUS - Time
     
    You can find this episode of REdesigning Your Relationships - Part 6 Establishing Boundaries with Your Friends  on:
    Spotify
    Apple 
    YouTube 
     
    Your Hosts
    @YGCollaborations 
    @Yvettvaldenegro 
    @Geovannaburgesswhite 
    Schedule a Complimentary Virtual Connect here: https://calendly.com/ygc/cc
     
    Podcast edited and managed by Haili Murch LLC.
     
    If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    • 13 min
    Episode 42: Boundaries Series Part 6 | Establishing Boundaries with Your Friends

    Episode 42: Boundaries Series Part 6 | Establishing Boundaries with Your Friends

    So no one told you life was going to be this way. 
    Your job's a joke, you're broke, your love life's DOA. 
    It's like you're always stuck in second gear, 
    When it hasn't been your day, your week, your month, or even your year. 


    But, I'll be there for you, when the rain starts to pour. 
    I'll be there for you, like I've been there before. 
    I'll be there for you, cause you're there for me too. 
     
    Let your head bop back and forth, smile, and giggle a little as you remember the years of Friends episodes. Monica, Rachel, Phoebe, Ross, Chandler, and Joey all stood the test of time, situations, and situationships during daily dosing on coffee. As the catchy lyrics above remind us of the iconic tv friendships, they can also remind us of our friends. Our friends know us, get us, and walk through life with us. We, in turn, are there for their journeys. If these friendships are 'The Central Perk' in our lives, why do we struggle with boundaries with our closest friends? Can the best of friends need boundaries? Isn't that the whole reason for having besties, so we can be there for them, cause they are there for us too?
     
    Part 6 of our 6-part series on boundaries centers around our boundaries with our friends. Are your boundaries, if you have them, healthy or unhealthy? How do you know? We welcome you to listen to this episode to double check and see 'how you doin?' with your friends' boundaries.
     
    Need to catch up with Parts 1-5 of our 6-Part series? No problem. Feel free to watch/listen before or after Part 6.  


    BUT WAIT…THERE IS MORE!
    Look for our BONUS episode, Part 7 - Establishing Boundaries with Your Time



    We will discuss the boundaries surrounding:
    Part 1 - Yourself
    Part 2 - Business
    Part 3 - Kids
    Part 4 - Partner
    Part 5 - Extended Family
    Part 6 - Friends
    BONUS - Time
     
    You can find this episode of REdesigning Your Relationships - Part 6 Establishing Boundaries with Your Friends  on:
    Spotify
    Apple 
    YouTube 
     
    Your Hosts
    @YGCollaborations 
    @Yvettvaldenegro 
    @Geovannaburgesswhite 
     
    Podcast edited and managed by Haili Murch LLC.
     
    If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    • 14 min
    Episode 41: Boundaries Series Part 5 | Establishing Boundaries with Your Extended Family

    Episode 41: Boundaries Series Part 5 | Establishing Boundaries with Your Extended Family

    Birthdays, holidays, weddings, celebrations of life, showers, and family gathering can bring you warm fuzzies with great expectations. These milestones can also make you hear the phrase ‘lions and tigers and bears, oh my’. Hopefully, you feel the warm fuzzies and can’t wait to be around your extended family, but from what we hear, you feel more like Dorthy from the Wizard of Oz. Family members on the prowl, lining up along your yellow brick road lurking in the shadows. Well, so it seems.  


    We care deeply about our extended families; they have often been a part of our entire life for as long as we can remember. Then why the anxiety, stress, and uneasy pit in our stomachs at each family gathering? Most often, it’s the lack of boundaries we have established. Blood may be thicker than water, but it doesn’t mean it’s always the cute choreographed dance from the Wizard of Oz.
     
    Part 5 of our 6-part series on boundaries centers around our boundaries with our extended families. We mention reasons why it can be challenging to set boundaries, give many examples you may experience, and provide reminders of how to handle these situations. Before your next family gathering, give yourself the gift of listening to these reminders, so you arrive with your dancing Dorthy ruby red slippers.


    Did you miss Parts 1-4 of our 6-Part series? No problem. Feel free to watch/listen before or after Part 5. Look for the upcoming episodes as we continue the series.
     
    We will discuss the boundaries surrounding:
    Part 1 - Yourself
    Part 2 - Business
    Part 3 - Kids
    Part 4 - Partner
    Part 5 - Extended Family
    Part 6 - Friends
     
    You can find this episode of Redesigning Your Relationships - Boundaries Series Part 5: Establishing Boundaries with Your Extended Family on:
    Spotify
    Apple 
    YouTube 
     
    Your Hosts
    @YGCollaborations 
    @Yvettvaldenegro 
    @Geovannaburgesswhite 
     
     
    Podcast edited and managed by Haili Murch LLC.
     
    If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    • 19 min
    Episode 40: Boundaries Series Part 4 | Establishing Boundaries with Our Partner

    Episode 40: Boundaries Series Part 4 | Establishing Boundaries with Our Partner

    “I keep myself up at night, tossing and turning, thinking about how I wish I could tell my partner how I feel. I’m struggling inside with myself, with us, and looking at a dim future. I get nauseated just thinking about the confrontation this will bring if I share what is going on in my head & heart.” 
     
    The above quote is the reality for over half of marriages, partnerships, and intimate relationships. We live years in relationships with people we spend hours of our lifetime. Still, somehow, we are not being heard with our own personal wants and boundaries. Why is this so difficult to communicate in an information and technological society? 
     
    Part 4 of our 6-part series on boundaries centers around our boundaries with our partners. We discuss the top 3 reasons why we struggle with voicing our need for boundaries with our partners:
    We don’t have a clear understanding of what are personal boundaries are for ourselves We are fearful of outcomes We live in guilt  
    There is hope even if you feel you are subject to all three reasons!
    Have you missed Parts 1-3 of our 6-Part series? No problem. Feel free to watch/listen before or after Part 4. Look for the upcoming episodes as we continue the series.
     
     
    We will discuss the boundaries surrounding:
    Part 1 - Yourself
    Part 2 - Business
    Part 3 - Kids
    Part 4 - Partner
    Part 5 - Extended Family
    Part 6 - Friends
     
    You can find this episode of Redesigning Your Relationships - Boundaries Series Part 4: Establishing Boundaries with Our Partner on:
    Spotify
    Apple 
    YouTube 
     
    Your Hosts
    @YGCollaborations 
    @Yvettvaldenegro 
    @Geovannaburgesswhite 
     
    Podcast edited and managed by Haili Murch LLC.
     
    If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    • 18 min
    Episode 39: Boundaries Series Part 3 | Establishing Boundaries with Your Children

    Episode 39: Boundaries Series Part 3 | Establishing Boundaries with Your Children

    Learning to set boundaries for ourselves, work, and a partner may seem daunting and unconquered territory, but establishing boundaries for kids is a whole other playground. The pun is well-intended. How do we, as adults and parents, set boundaries with humans not mentally developed enough to comprehend the importance of the limits we want to establish? You may find establishing boundaries with your kids challenging, and the merry-go-round of chaos lingers in your home. There is hope. Instead of feeling frustrated, take a break, and listen to this episode of REdesigning Your Relationships podcast. 
     
    Part 3 of our 6-part series on boundaries centers around our boundaries with our children of all ages. We discuss establishing expectations and lifelong habits and how to incorporate love languages. We talk about the possibility of 3 unhealthy boundaries and 3 healthy boundaries already occurring, and a few pitfalls parents may not even be aware they are doing.
     
    Feeling like boundaries with your children are not a breezy walk in the park but a stormy hike through a jungle? Perfect because you are not alone, and we are here to help.


    Have you missed Parts 1 & 2 of our 6-Part series? No problem. Feel free to watch/listen before or after Part 3. Look for the upcoming episodes as we continue the series.
     
    We will discuss the boundaries surrounding:
    Part 1 - Yourself
    Part 2 - Business
    Part 3 - Kids
    Part 4 - Partner
    Part 5 - Extended Family
    Part 6 - Friends
     
    You can find this episode of Redesigning Your Relationships - Boundaries Series Part 3: Establishing Boundaries with Your Child on:
    Spotify
    Apple 
    YouTube 
     
    Your Hosts
    @YGCollaborations 
    @Yvettvaldenegro 
    @Geovannaburgesswhite 
     
    Podcast edited and managed by Haili Murch LLC.
     
    If you are interested in starting a podcast or you are currently a podcaster needing help managing or relaunching your podcast, you may email Haili Murch at hello@hailimurch.com or you can click here to book a call: https://calendly.com/hailimurch/podcast-discovery-call

    • 24 min

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