REdesigning Your Relationships Live

Yvette Valdenegro and Geovanna Burgess White
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REdesigning Your Relationships Live

Welcome to Season 4 of the Redesigning Your Relationships Podcast, where hosts Yvette Valdenegro and Geovanna Burgess White take you on a captivating journey through the intricacies of human connections. Join us weekly for insightful discussions on various relationships, from professional to intimate. This season, we're introducing monthly topics accompanied by mini-episodes. Dive deeper into specific aspects of self-discovery and relationship building with our engaging content. Get ready to be entertained, educated, and inspired every week as we explore the dynamic landscape of relationship

  1. OCT 2

    Episode 123 - REdesigning YOUR Relationships Live: EmpowHERed Days: Elevate YOUR Everyday Part 1 of 4

    Episode 1 of 4: "Start Strong: Begin & End YOUR Day with YOU" In this episode, we discuss the "WHY?" science and psychology behind morning routines. Learn how simple habits like goal-setting, mindfulness, and consistency can reduce stress, boost motivation, and set the tone for a productive day. Discover practical tips to create a routine that aligns with your goals and helps you begin and end your day with intention. 1. The Science and Psychology Behind Morning Routines: Key Benefits 2. Effective time management and prioritization strategies 3. Tips on creating habits that stick, like journaling, meditation, or goal-setting. 4. Non Negotiables Hosts: Yvette Valdenegro Geovanna Burgess White @ygvollaborations YGC Community $7.77 per month https://www.ygcollaborations.com/ygcc... YGC Daily Journal https://a.co/d/0yu485r YGC Complimentary Virtual Connect https://calendar.app.google/eYfeBUrt7stEpa7W9 YG Collaborations https://www.ygcollaborations.com/ Instagram: https://www.instagram.com/ygcollaborations

    34 min

  2. SEP 12

    REdesigning YOUR Relationships Live - 2025 YGC haven

    🦋 2025 🆈🅶🅲 🅷🅰🆅🅴🅽Welcome to YGC Haven—a sanctuary for your soul. Here, you can break free from daily routines, recharge, and fully embrace the present. Our mission is to offer a space where authenticity thrives, allowing you to explore your thoughts, nurture your soul, and connect with like-minded women. Together, we reclaim power, build resilience, and inspire growth.Ready to invest in yourself and live the life you deserve?🦋 YGC 2025 Haven2.20.25 - 2.22.25+ VIP Day 2.22 - 2.23🔗 in bio orhttps://www.ygcollaborations.com/ygchavenHere’s why:1️⃣ Escape the daily grind & reclaim your peace.2️⃣ Gain clarity on your life’s direction & goals.3️⃣ Build deep, meaningful connections with like-minded women.4️⃣ Master skills that will transform your everyday life.5️⃣ Step into your power and redefine what’s possible for YOU!22 𝑺𝒑𝒐𝒕𝒔 - 11 𝑹𝒆𝒎𝒂𝒊𝒏𝒊𝒏𝒈📍 @thefrenchieroundtop🦋🦋🦋 2025 Guests:@chictexaries@heidistylegirl@maryannlandry@alejandra_ozzy@kariosbourne@kirstinbrenders.co@karlajones@themobilespagirl@marialujanempowherSpecial Guest:@renee.l.kHosts:@ygcollaborations@yvettevaldenegro@geovannaburgesswhite

    22 min

  3. SEP 4

    REdesigning YOUR Relationships Live: The YGC Collective Part 2: Grant Recipient

    We're still buzzing from the YGC Collective, and this week's episode is all about celebrating our first grant recipient, in partnership with HER Texas. Tune in as we dive into her story and share som insights on the current season of YGC. Somya Gupta, Founder and Director of Operations at Mala Market, and a proud YGCC grant recipient. Since launching Mala Market in May 2022, Somya has focused on empowering the community to shop locally and support handmade goods.As a Houston native, Somya's deep connection to her community inspired her to create a nonprofit collective that unites local makers, crafters, and doers. Mala Market’s mission is to strengthen the local economy and social fabric by providing affordable retail space through its Maker Space Program. This program allows businesses to occupy space at the lowest rates in Houston, with Mala Market covering all overhead costs so that participants can focus on growing their businesses. Mala Market also supports youth entrepreneurs by offering free retail space and business education. Additionally, community members can engage through a membership platform that provides access to collaborative workspaces and educational resources. Through these initiatives, Mala Market is dedicated to fostering a thriving local economy and community. https://www.instagram.com/malamarkethtx/ Hosts:@ygcollaborations @yvettevaldenegro @geovannaburgesswhite https://www.ygcollaborations.com/

    17 min

  4. SEP 4

    REdesigning YOUR Relationship Live The YGC Collective RECAP: Part 1

    We’re excited to recap all the amazing moments from this week’s YGCC event!Join us as we spill the tea about:🤎 The incredible energy of our VIP night and Tuesday’s conference🤎 Highlights from our speakers, panelists, and sponsors🤎 A look back at the experiences, connections, and powerful moments we shared🤎 What’s coming up next for YGCC and how you can stay involvedWe can’t wait to chat with you and relive the magic together.+ EXCITING NEWSWe will be celebration YGC in the Latinas Rising Book Launching September 13th on Amazon. Join us in person for a one of kind Latinas Celebration on 9.17 at IKTO RSVP HERE:https://www.ygcollaborations.com/event-details/ygc-tribe-social-uncorked1d

    17 min

  5. MAY 30

    REdesigning YOUR Relationships -The Story Behind YGC Collective

    Episode 119: The Story Behind YGC Collective Amplifying and Unifying Houston Women’s Networking Voices In this special episode, we share the story of how it all began. Discover how the YGC Collective is transforming the networking scene with high-level speakers, innovative content, and invaluable opportunities to engage and connect. We also discuss the exciting launch of YGC BankHER, our new initiative to further financially support and uplift women in business.Get ready for an episode dedicated to the vision behind YGC Collective. Hear some behind the scenes information about the conference and how you too can learn how to amplify your voice in our vibrant community. This is your chance to connect with other women-based organizations and leaders who are making a difference. Join your hosts Yvette Valdenegro and Geovanna Burgess White in this exciting episode of the Redesigning Your Relationships podcast! We’re all about empowering women through connection, innovation, and collaboration. Tune in for inspiration, insights, and a touch of humor as we explore the power of unity and the impact of women coming! Hosts: Yvette Valdenegro Geovanna Burges White VIP & GA Tickets: https://www.ygcollaborations.com/ygcollective

    28 min
  6. REdesigning Your Relationships” Mental Health Matters: Your Check-In Pt 1

    MAY 8

    REdesigning Your Relationships” Mental Health Matters: Your Check-In Pt 1

    EPISODE 116 - SEASON 4 Join hosts Yvette Valdenegro and Geovanna Burgess White on “REdesigning Your Relationships” Mental Health Matters: Your Check-In Pt 1, as they explore the profound impact of emotional labor on women’s lives. In this episode, we unravel the complexities of emotional labor, shedding light on the burdens faced by women in entrepreneurship and beyond. Do women truly understand the concept of emotional labor and its profound impact on their lives? From managing businesses to family responsibilities, emotional labor often goes unnoticed, leading to anxiety and guilt.Discover the urgent need for tailored support systems, combatting isolation and stigma in entrepreneurial circles. Together, let’s redefine success and empower women to thrive mentally and professionally. Tune in for insights that reshape the narrative around women’s emotional well-being, because when women thrive, businesses flourish, and relationships are reimagined. Hosts:@ygcollaborations @YvetteValdenegro @geovannaburgesswhite tools, resources & more: https://www.ygcollaborations.com Sponsored by:8.20 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘪𝘴 𝘧𝘪𝘯𝘢𝘭𝘭𝘺 𝘩𝘦𝘳𝘦…. 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗢𝗡 𝗦𝗔𝗟𝗘 𝗡𝗢𝗪 https://www.ygcollaborations.com/ygcollective 𝙰𝚌𝚌𝚎𝚜𝚜 𝚝𝚘 5 𝙰𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜: 𝙰𝚝𝚝𝚎𝚗𝚍 𝚜𝚎𝚜𝚜𝚒𝚘𝚗𝚜 𝚋𝚢 10 𝚜𝚙𝚎𝚊𝚔𝚎𝚛𝚜 𝚊𝚌𝚛𝚘𝚜𝚜 5 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚝 𝚊𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜, 𝚐𝚒𝚟𝚒𝚗𝚐 𝚢𝚘𝚞 𝚊 𝚍𝚒𝚟𝚎𝚛𝚜𝚎 𝚛𝚊𝚗𝚐𝚎 𝚘𝚏 𝚝𝚘𝚙𝚒𝚌𝚜 𝚊𝚗𝚍 𝚒𝚗𝚜𝚒𝚐𝚑𝚝𝚜 𝚝𝚘 𝚌𝚑𝚘𝚘𝚜𝚎 𝚏𝚛𝚘𝚖. 𝙲𝚞𝚜𝚝𝚘𝚖𝚒𝚣𝚎𝚍 𝙴𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎: 𝙲𝚑𝚘𝚘𝚜𝚎 3 𝚊𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚌𝚑𝚘𝚒𝚌𝚎 𝚝𝚘 𝚝𝚊𝚒𝚕𝚘𝚛 𝚢𝚘𝚞𝚛 𝚍𝚊𝚢 𝚋𝚊𝚜𝚎𝚍 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚒𝚗𝚝𝚎𝚛𝚎𝚜𝚝𝚜 𝚊𝚗𝚍 𝚙𝚛𝚎𝚏𝚎𝚛𝚎𝚗𝚌𝚎𝚜. 𝗧𝗼𝗽𝗶𝗰𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲: 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗜𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴,𝗕𝘂𝗱𝗴𝗲𝘁𝗶𝗻𝗴 & 𝗠𝗼𝗻𝗲𝘆 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗡𝗼𝘄𝗠𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 & 𝗕𝗿𝗮𝗻𝗱𝗶𝗻𝗴 𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 & 𝗚𝗶𝘃𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲𝘀 𝗜𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗼𝗻 𝘀𝗲𝗹𝗳 𝗹𝗼𝘃𝗲, 𝗱𝗮𝘁𝗶𝗻𝗴 & 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀

    19 min
  7. REdesigning Your Relationships: Beyond the Swipe

    MAY 8

    REdesigning Your Relationships: Beyond the Swipe

    Ep 115 - Beyond the Swipe: Redefining Intimacy & Independence in Dating & Relationships Ready to shake up your relationships? Tune in to "REdesigning Your Relationships" with hosts Yvette Valdenegro & Geovanna Burgess White! This isn't your typical relationship podcast—it's a vibe. From Gen Z to Baby Boomers, we're serving up insights that'll keep you hooked. Get ready for topics ranging from the wild world of emotional connection to the rising trend of living apart together, uncovering practical advice and deep insights that speak to the hearts of listeners from all walks of life. Whether you're seeking to deepen your understanding of sexual health or simply looking for ways to ignite passion and confidence. You might be swiping right or settling down, there's something here for everyone. Tune in and embark on a transformative journey through the complexities of modern love and connection. Hosts: @ygcollaborations @yvettevaldenegro @geovannaburgesswhite tools, resources & more:https://www.ygcollaborations.com Sponsored by:8.20 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘪𝘴 𝘧𝘪𝘯𝘢𝘭𝘭𝘺 𝘩𝘦𝘳𝘦…. 𝗧𝗜𝗖𝗞𝗘𝗧𝗦 𝗢𝗡 𝗦𝗔𝗟𝗘 𝗡𝗢𝗪 https://www.ygcollaborations.com/ygcollective 𝙰𝚌𝚌𝚎𝚜𝚜 𝚝𝚘 5 𝙰𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜: 𝙰𝚝𝚝𝚎𝚗𝚍 𝚜𝚎𝚜𝚜𝚒𝚘𝚗𝚜 𝚋𝚢 10 𝚜𝚙𝚎𝚊𝚔𝚎𝚛𝚜 𝚊𝚌𝚛𝚘𝚜𝚜 5 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚝 𝚊𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜, 𝚐𝚒𝚟𝚒𝚗𝚐 𝚢𝚘𝚞 𝚊 𝚍𝚒𝚟𝚎𝚛𝚜𝚎 𝚛𝚊𝚗𝚐𝚎 𝚘𝚏 𝚝𝚘𝚙𝚒𝚌𝚜 𝚊𝚗𝚍 𝚒𝚗𝚜𝚒𝚐𝚑𝚝𝚜 𝚝𝚘 𝚌𝚑𝚘𝚘𝚜𝚎 𝚏𝚛𝚘𝚖. C𝚞𝚜𝚝𝚘𝚖𝚒𝚣𝚎𝚍 𝙴𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎: 𝙲𝚑𝚘𝚘𝚜𝚎 3 𝚊𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚌𝚑𝚘𝚒𝚌𝚎 𝚝𝚘 𝚝𝚊𝚒𝚕𝚘𝚛 𝚢𝚘𝚞𝚛 𝚍𝚊𝚢 𝚋𝚊𝚜𝚎𝚍 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚒𝚗𝚝𝚎𝚛𝚎𝚜𝚝𝚜 𝚊𝚗𝚍 𝚙𝚛𝚎𝚏𝚎𝚛𝚎𝚗𝚌𝚎𝚜. 𝗧𝗼𝗽𝗶𝗰𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲: 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗜𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴,𝗕𝘂𝗱𝗴𝗲𝘁𝗶𝗻𝗴 & 𝗠𝗼𝗻𝗲𝘆 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗡𝗼𝘄 𝗠𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 & 𝗕𝗿𝗮𝗻𝗱𝗶𝗻𝗴 𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 & 𝗚𝗶𝘃𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲𝘀 𝗜𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 𝗼𝗻 𝘀𝗲𝗹𝗳 𝗹𝗼𝘃𝗲, 𝗱𝗮𝘁𝗶𝗻𝗴 & 𝗿𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝗧𝗶𝗽𝘀 𝗼𝗻 𝗙𝗶𝗻𝗮𝗻

    25 min

  8. APR 29

    2024 Relationship Goals: Are You Trending or Tumbling?

    Valdenegro and Geovanna Burgess White as they explore the latest trends in romance and offer insights to elevate your love life.In this episode, "2024 Relationship Goals: Are You Trending or Tumbling?" We unpack the top aspirations for modern couples. From fostering positivity to enhancing communication and prioritizing physical intimacy, discover the key goals shaping relationships in 2024.Join us as we dissect these trends and discuss how they can impact your own relationship journey. Whether you're seeking to strengthen your bond or looking for inspiration to set new goals, this episode provides valuable insights and actionable advice to help you thrive in love. Hosts:@ygcollaborations @YvetteValdenegro @geovannaburgesswhite tools, resources & more: https://www.ygcollaborations.com Sponsored by: YGC Collective 8.19 & 8.20 𝙰𝚌𝚌𝚎𝚜𝚜 𝚝𝚘 5 𝙰𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜:𝙰𝚝𝚝𝚎𝚗𝚍 𝚜𝚎𝚜𝚜𝚒𝚘𝚗𝚜 𝚋𝚢 10 𝚜𝚙𝚎𝚊𝚔𝚎𝚛𝚜 𝚊𝚌𝚛𝚘𝚜𝚜 5 𝚍𝚒𝚏𝚏𝚎𝚛𝚎𝚗𝚝 𝚊𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜, 𝚐𝚒𝚟𝚒𝚗𝚐 𝚢𝚘𝚞 𝚊 𝚍𝚒𝚟𝚎𝚛𝚜𝚎 𝚛𝚊𝚗𝚐𝚎 𝚘𝚏 𝚝𝚘𝚙𝚒𝚌𝚜 𝚊𝚗𝚍 𝚒𝚗𝚜𝚒𝚐𝚑𝚝𝚜 𝚝𝚘 𝚌𝚑𝚘𝚘𝚜𝚎 𝚏𝚛𝚘𝚖. 𝙲𝚞𝚜𝚝𝚘𝚖𝚒𝚣𝚎𝚍 𝙴𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎: 𝙲𝚑𝚘𝚘𝚜𝚎 3 𝚊𝚞𝚍𝚒𝚝𝚘𝚛𝚒𝚞𝚖𝚜 𝚘𝚏 𝚢𝚘𝚞𝚛 𝚌𝚑𝚘𝚒𝚌𝚎 𝚝𝚘 𝚝𝚊𝚒𝚕𝚘𝚛 𝚢𝚘𝚞𝚛 𝚍𝚊𝚢 𝚋𝚊𝚜𝚎𝚍 𝚘𝚗 𝚢𝚘𝚞𝚛 𝚒𝚗𝚝𝚎𝚛𝚎𝚜𝚝𝚜 𝚊𝚗𝚍 𝚙𝚛𝚎𝚏𝚎𝚛𝚎𝚗𝚌𝚎𝚜. 𝗧𝗼𝗽𝗶𝗰𝘀 𝗶𝗻𝗰𝗹𝘂𝗱𝗲: 𝗛𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 & 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗗𝗲𝘃𝗲𝗹𝗼𝗽𝗺𝗲𝗻𝘁 𝗜𝗻𝘃𝗲𝘀𝘁𝗶𝗻𝗴,𝗕𝘂𝗱𝗴𝗲𝘁𝗶𝗻𝗴 & 𝗠𝗼𝗻𝗲𝘆 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗡𝗼𝘄 𝗠𝗮𝗿𝗸𝗲𝘁𝗶𝗻𝗴 & 𝗕𝗿𝗮𝗻𝗱𝗶𝗻𝗴 𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁 & 𝗚𝗶𝘃𝗶𝗻𝗴 𝗖𝗶𝗿𝗰𝗹𝗲𝘀 𝗜𝗻𝘁𝗲𝗿𝗮𝗰𝘁𝗶𝘃𝗲 𝗧𝗶𝗽𝘀 𝗼𝗻 𝗙𝗶𝗻𝗮𝗻𝗰𝗲, 𝗟𝗲𝗴𝗮𝗹 & 𝗛𝗥 - 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹𝘀 𝚅𝙸𝙿 𝙽𝚒𝚐𝚑𝚝 -𝙴𝚕𝚎𝚟𝚊𝚝𝚎 𝚢𝚘𝚞𝚛 𝚈𝙶𝙲 𝙲𝚘𝚕𝚕𝚎𝚌𝚝𝚒𝚟𝚎 𝚎𝚡𝚙𝚎𝚛𝚒𝚎𝚗𝚌𝚎 𝚠𝚒𝚝𝚑 𝚘𝚞𝚛 𝚎𝚡𝚌𝚕𝚞𝚜𝚒𝚟𝚎 𝚅𝙸𝙿 𝙽𝚒𝚐𝚑𝚝! 𝙰𝚗 𝚞𝚗𝚏𝚘𝚛𝚐𝚎𝚝𝚝𝚊𝚋𝚕𝚎 𝚎𝚟𝚎𝚗𝚒𝚗𝚐 𝚘𝚏 𝚗𝚎𝚝𝚠𝚘

    17 min
See All (119)

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Season 4 of the Redesigning Your Relationships Podcast, where hosts Yvette Valdenegro and Geovanna Burgess White take you on a captivating journey through the intricacies of human connections. Join us weekly for insightful discussions on various relationships, from professional to intimate. This season, we're introducing monthly topics accompanied by mini-episodes. Dive deeper into specific aspects of self-discovery and relationship building with our engaging content. Get ready to be entertained, educated, and inspired every week as we explore the dynamic landscape of relationship

Information

  • Creator
    Yvette Valdenegro and Geovanna Burgess White
  • Years Active
    2021 - 2024
  • Episodes
    119
  • Rating
    Explicit
  • Copyright
    © Yvette Valdenegro and Geovanna Burgess White
  • Show Website
    REdesigning Your Relationships Live

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