Rediscovering Normal™ | Change Your Thoughts, Energy Healing, Nervous System, Healing Mindset

Stephanie J. Clarke - Mindset Coach, Spiritual Growth Mentor, Your Hype Girl
  • 5.0 (51)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Rediscovering Normal by The Revival Practice Where Mindset Meets Healing - Helping You Restore. Align. Bloom Top 2.5% Podcast Globally Do you crave more peace in your life—but don’t know how to get there? Are you overwhelmed, exhausted, and silently wondering, “When do I get a break?” Welcome to Rediscovering Normal by The Revival Practice—the podcast where mindset meets healing. Each week, host Stephanie Clarke helps you restore your health, align your life, and bloom into your future by rediscovering what “normal” was always meant to be. As a mom of three, a chiropractic student, and the founder of The Revival Practice, Stephanie knows what it’s like to look fine on the outside but feel stuck, heavy, and disconnected on the inside. She also knows what it means to rise above the noise, embrace faith, and create a healing image for her family—even when it means being the “weirdo mom” who questions the norm. Here, you’ll learn how to: Shift your mindset and break free from survival mode. Understand your nervous system tone and how it impacts your health. Release trapped emotions and unhelpful patterns. Build a healing image for your family rooted in faith, resilience, and God’s design. Rediscovering Normal isn’t about perfection. It’s about discovering tools, truths, and tribe—the space where moms like you find peace, confidence, and revival. This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within. Grab your journal and your favorite drink. Let’s start healing by rediscovering what normal was always meant to be. www.therevivalpractice.com Follow on Instagram: @therevivalpractice

  1. SEP 9

    56 // Heal the Mom, Heal the Family: Building a Healing Image in a Fear-Based World

    Your kids don’t just hear your words—they absorb your healing image. The way you respond to sickness, stress, and setbacks paints the picture of what healing looks like for them. And that picture will shape their future. But here’s the challenge: we live in a world that makes any mom who questions the medical model feel like a “weirdo.” For years, I stayed quiet. I discovered homeopathy, but my family thought I was nuts. I thought, “Maybe if I had more authority, then they would listen.” That led me to chiropractic college, where learning anatomy and physiology gave me the confidence to finally speak boldly about the body’s design to heal. In this episode, I share why I refuse to stay quiet anymore—and why you shouldn’t either. You’ll learn: What a healing image is and why it matters more than perfection. The reality of rising chronic illness in kids. How the medical model pushes fear and undermines a mom’s confidence. Why being authentic, even if it makes you the “weirdo mom,” is one of the greatest gifts you can give your children. How homeopathy can help you carry a healing image with confidence. Friend, heal the mom, heal the family. Your healing image is the foundation of revival. 📥 Don’t forget to download your resource: Restore with Homeopathy. https://www.therevivalpractice.com/shop/p/restore-with-homeopathy  It’s the perfect starting point to support your kids naturally and rebuild your confidence in God’s design for healing.

    12 min

  2. MAR 29

    The Revival Begins – My Story, My Shift, and What’s Next

    This isn’t just a new season—it’s a whole new rhythm. In this episode, I’m sharing the full story behind where I’ve been, what’s changed, and why Rediscovering Normal matters now more than ever. From leaving my corporate job to enrolling in chiropractic school, navigating spiritual obedience, and experiencing personal revival—I’m taking you behind the scenes of my journey… and into what’s coming next. We’re diving into the deeper “why” behind the podcast, the story of The Revival Practice, and how we’ll move forward together inside the framework of Restore. Align. Bloom. If you’ve ever felt stuck in a life that should feel okay—but deep down, something just feels off—this is your invitation to begin again. This podcast is your starting point. Your reminder that healing is possible. That you are worthy of more. And that revival begins within.   For more information: www.therevivalpractice.com

    20 min

  3. 11/27/2023

    Rediscovering Normal, AGAIN :)

    The Rediscovering Normal Podcast has gone through an upgrade! We're still Rediscovering Normal every day with Jesus, but in an entirely new way!  Welcome to the new and improved Rediscovering Normal Podcast! Where we follow the desires of our hearts and create the life of our dream by changing our thoughts. It's time to lean into more of what you WANT to do and less of what you think you SHOULD do. The world has done a good job at making you feel like you aren’t doing enough or even that you simply aren’t good enough.  You know that saying, “God only gives you what you can handle?” Well, thats the first thought we’re changing. Because if you could handle it, you wouldn’t need God.  But it’s time to realize that you were created for such a time as this and it’s time to do the thing that scares you a little, instead of going through the motions for the rest of your life. In this podcast, you’ll learn how to identify the thoughts you need the change, begin to focus on gratitude, start daydreaming from a place of hope instead of wishful thinking, release the shame behind following your dreams and partnering with God for all of it, because He placed those crazy dreams in your heart for a reason.  My mission is to help you create the life of your dreams by changing your thoughts.  I’ll help you begin believing in yourself, so you can step into your true calling from God - even if it seems crazy on the outside! I’m here to be your hype girl, because I believe in you and what God is calling you to! And if you hang around me long enough, you’ll start believing in yourself too! If you’re ready to go ALL IN on your dreams, improve your mindset with daily routines - routines that grow your ability to surrender control and be led by the Spirit - and finally start loving yourself AND the dream you’ve been given, this podcast is for you. So grab a pen and notebook, a warm cup of coffee or your favorite beverage, and let’s start dreaming again by Rediscovering Normal. Learn More: https://www.stephaniejclarke.com/ Contact: steph@rediscoveringnormal.com Connect on Facebook: https://www.facebook.com/rediscoveringnormal Connect on Instagram: https://www.instagram.com/stephaniej.clarke/

    3 min

  4. 07/14/2023

    55 // How to Embrace Rest and Not Feel Shame About It

    It's been TOOO long since we've been together!  Do you ever try to "take a break" and the voice in your head starts telling you ALL the things you SHOULD be doing? On today's episode, I give you a life update and encouragement on how to embrace rest without feeling shame.  I pray this episode blesses you! ********************************* Book a Rediscovering Normal Session HERE ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon

    14 min

  5. 04/17/2023

    54 // One SUPER Easy Tip When You’re Overwhelmed with Marriage & Motherhood

    Are you feeling overwhelmed with marriage and motherhood? Are you feeling like everything is chaotic and you just need a break? On today’s episode, I want to give you one super easy tip to help you when you’re feeling overwhelmed in marriage and motherhood.  I pray this episode blesses you! ********************************* Book a Rediscovering Normal Session HERE ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon

    16 min

  6. 04/09/2023

    A Resurrection Day Message

    HE IS RISEN!  I pray you have the most blessed day as you celebrate the resurrection of Jesus Christ, our Savior! ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon

    7 min

  7. 04/05/2023

    53 // Does Your Current Season Feel Never Ending? 3 Tips For What to Do Right Now

    Do you ever feel like the season you're in is NEVER going to end? I've been there too! It feels like you're just going through the wilderness all alone. You either try to figure out on your own or you just accept that this is the way life is. Right?  Wrong.  So on today’s episode, we’re going to talk about being in the wilderness and what to do when you find yourself wandering in the wilderness in your life as well!  I pray this episode blesses you! ********************************* MARKET RESEARCH CALLS I need YOUR help! Are you a momma and/or wife who is in your early 30s and you’re desperate to learn how to go ALL IN with Jesus? Are you tired of wanting a break from your life but you aren’t sure what to do to change it? I am looking for TEN Christian Mommas/Wives, in their early 30s, who want to go ALL IN with Jesus but aren’t sure where to start or what that even looks like! I am opening my schedule for market research calls to hear directly from YOU, so I can better serve you. CLICK HERE to schedule a 15-30 minute Zoom call and I’ll gift you my Holy Spirit Mindset Method course ($97 value) absolutely free! And if you’d like to contribute, but prefer to not have a zoom call - please fill out THIS QUESTIONNAIRE ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon

    17 min

  8. 03/20/2023

    52 // My Dishwasher Broke & God Started Talking

    You know the saying, when it rains it pours? Well, that’s how I’ve been feeling lately. Its just been one thing after another and I keep wondering when it’s going to end.  So often we think the all the things that are happening to us are a curse, but maybe they are actually a blessing. We just need to change our mindset around it.  So on today’s episode, I’m going to tell you about how my dishwasher breaking was just what I needed to start hearing from God again.  ********************************* Check out The Holy Spirit Mindset Method course  The Holy Spirit Mindset Method Check out the Rediscovering Normal™ Daily Journal on Amazon ********************************* If you're loving the content on the podcast and feel led to help out in other ways than purchasing my offers and products, you can leave a tip in the tip jar. I would be forever grateful!  Tip Jar ********************************* Visit stephaniejclarke.com for more info Join The Rediscovering Normal Community Join the Rediscovering Normal Newsletter Get the Rediscovering Normal book on Amazon

    14 min
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Rediscovering Normal by The Revival Practice Where Mindset Meets Healing - Helping You Restore. Align. Bloom Top 2.5% Podcast Globally Do you crave more peace in your life—but don’t know how to get there? Are you overwhelmed, exhausted, and silently wondering, “When do I get a break?” Welcome to Rediscovering Normal by The Revival Practice—the podcast where mindset meets healing. Each week, host Stephanie Clarke helps you restore your health, align your life, and bloom into your future by rediscovering what “normal” was always meant to be. As a mom of three, a chiropractic student, and the founder of The Revival Practice, Stephanie knows what it’s like to look fine on the outside but feel stuck, heavy, and disconnected on the inside. She also knows what it means to rise above the noise, embrace faith, and create a healing image for her family—even when it means being the “weirdo mom” who questions the norm. Here, you’ll learn how to: Shift your mindset and break free from survival mode. Understand your nervous system tone and how it impacts your health. Release trapped emotions and unhelpful patterns. Build a healing image for your family rooted in faith, resilience, and God’s design. Rediscovering Normal isn’t about perfection. It’s about discovering tools, truths, and tribe—the space where moms like you find peace, confidence, and revival. This podcast is your starting point. Your daily reminder that healing is possible. That you are worthy of more. And that revival begins within. Grab your journal and your favorite drink. Let’s start healing by rediscovering what normal was always meant to be. www.therevivalpractice.com Follow on Instagram: @therevivalpractice

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