Creating Harmony with Cecilia Berkley

Cecilia Berkley
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Join Cecilia Berkley, holistic wellness expert and soulful guide, on Creating Harmony, a podcast dedicated to the art of gentle transformation and finding inner peace. Each episode explores mindful practices, personal growth insights, and heartfelt conversations with guests who inspire holistic wellness and self-discovery.

Episodios

  1. 09/12/2024

    Selena Gómez y Eugenio Derbez: Reflexiones Sobre el Valor, las Críticas y la Inspiración

    Bienvenidas a Creating Harmony, Creando Armonía, con Cecilia Berkley, un espacio donde celebramos la valentía, la autenticidad y la fuerza que nos inspiran a seguir adelante. En este episodio, reflexionamos sobre la fortaleza de Selena Gómez, una mujer que, a pesar de enfrentar críticas severas y juicios injustos, ha demostrado que la determinación y la confianza en una misma pueden superar cualquier adversidad. Selena Gómez nos recuerda que las críticas no definen nuestro valor ni nuestra capacidad. Su historia es un ejemplo de cómo, con valentía y dedicación, podemos transformar los desafíos en oportunidades para brillar y ser una fuente de inspiración para otras mujeres. Este episodio es una invitación a reflexionar sobre nuestra propia fortaleza y a recordar que nuestra voz y nuestro propósito siempre tienen un lugar en el mundo, incluso frente a las adversidades. Prepara tu taza de té, relájate y acompáñanos en este viaje de conexión y aprendizaje. En Creating Harmony, Creando Armonía, encontrarás un espacio para reconectar con tu esencia, celebrar tu fuerza interior y caminar hacia una vida más plena y auténtica. Sintoniza ahora y únete a esta conversación que honra la valentía de quienes enfrentan las críticas con amor y confianza. Resources for More Inspiration: Instagram: @creatingharmony_thepodcast Instagram: @CeciliaBerkleyholisticspa Website: ⁠⁠https://www.ceciliaberkley.com/⁠⁠ Cecilia’s Skincare: ⁠⁠www.corazonorganicbeauty.com⁠⁠ Contact Us: (480)-805-1441 Subscribe & Listen on Your Favorite Platform! I​​f you or someone you know has a unique story of transformation, insights on personal growth, or expertise in cultivating inner peace, we'd love to hear from you!  Form Link: ⁠https://forms.gle/iPWGPFJWjCQgwRme8

    16 min

  2. 03/12/2024

    Living in Harmony: More Than Just Inner Peace - 5th Episode

    In this episode of Creating Harmony with Cecilia Berkley, we explore the deeper meaning behind Inner Peace and Harmony and how they shape our lives in distinct ways. Inner peace is a personal state, a quiet, unwavering calm that anchors us amidst life’s chaos. It’s the sanctuary we create within ourselves. Harmony, on the other hand, extends beyond the self, integrating different aspects of life—our relationships, goals, and environment, into a cohesive and balanced whole. While inner peace is about finding stillness within, harmony reflects the flow and alignment between our inner world and the world around us. We’ll discuss how these two concepts are interconnected, yet profoundly different, and why true fulfillment comes from embracing both. Tune in to discover practical ways to cultivate inner peace and foster harmony, empowering you to live not just in tranquility, but in alignment with the symphony of life. CeciliaBerkley.com

    18 min
  3. From Shadows to Strength A Journey of Healing and Hope - 4th Episode

    01/12/2024

    From Shadows to Strength A Journey of Healing and Hope - 4th Episode

    In this profoundly inspiring episode of Creating Harmony, Cecilia Berkley welcomes the courageous Katya Dufek, a woman who has risen above the darkness of abuse and toxic relationships to rediscover her light. Together, they explore the cycles of manipulation, the challenging yet transformative process of healing, and the journey to reclaiming self-worth. With compassion and wisdom, Cecilia and Katya guide listeners through actionable steps to move from pain to empowerment. This conversation is a powerful reminder that even in our darkest moments, the seeds of strength and hope can be nurtured into profound growth and freedom. Tune in to discover how to transcend your struggles, embrace resilience, and create harmony from within. Resources for More Inspiration: • Instagram:   / creatingharmony_thepodcast   • Instagram:   / ceciliaberkleyholisticspa   • Explore Mentorship: www.CeciliaBerkley.com • Website: www.Ceciliaholisticspa.com • Cecilia’s Skincare: www.corazonorganicbeauty.com • Contact Us: (480)-805-1441 Subscribe & Listen on Your Favorite Platform! If you or someone you know has a powerful story of transformation, insights on personal growth, or expertise in cultivating inner peace, we’d love to hear from you. Share Your Story Here Form Link: https://forms.gle/iPWGPFJWjCQgwRme8

    59 min
  4. Rediscovering Self-Worth: A Path to Unconditional Love and Freedom - 3rd Episode

    01/12/2024

    Rediscovering Self-Worth: A Path to Unconditional Love and Freedom - 3rd Episode

    In this heartfelt episode, we sit down with a remarkable guest who shares her journey of growing up in Russia under the shadow of conditional love. From childhood expectations to the deep scars left by feeling "not enough," she reveals the transformative process of reclaiming her worth and embracing true self-love. Together, Katya and Cecilia explore the courage it takes to heal from patterns of conditional love and how she turned her pain into a powerful source of strength and compassion. This episode is a beacon of hope for anyone seeking to break free from the confines of perfectionism, reconnect with their authentic self, and create a life rooted in unconditional acceptance and joy. Resources for More Inspiration: Instagram: @creatingharmony_thepodcast Instagram: @CeciliaBerkleyholisticspa Explore Mentorship: www.CeciliaBerkley.com Website: www.Ceciliaholisticspa.com Cecilia’s Skincare: www.corazonorganicbeauty.com Contact Us: (480)-805-1441 Subscribe & Listen on Your Favorite Platform! I​​f you or someone you know has a unique story of transformation, insights on personal growth, or expertise in cultivating inner peace, we'd love to hear from you!  Form Link: https://forms.gle/iPWGPFJWjCQgwRme8

    1 h
  5. Healing in Harmony Transforming Physical and Mental Wellness -2nd Episode

    01/12/2024

    Healing in Harmony Transforming Physical and Mental Wellness -2nd Episode

    In each episode of Creating Harmony, Cecilia explores holistic approaches to healing that address both physical and mental ailments, while sharing her own trials and tribulations.  Through expert interviews, real-life stories, and practical insights, discover how inner peace, natural remedies, and self-care routines can transform well-being. This episode is for anyone looking to harmonize their health and embrace a life of balanced healing. Resources for More Inspiration: Instagram: @creatingharmony_thepodcast Instagram: @CeciliaBerkleyholisticspa Explore Mentorship: www.CeciliaBerkley.com Website: www.Ceciliaholisticspa.com Cecilia’s Skincare: www.corazonorganicbeauty.com Contact Us: (480)-805-1441 Subscribe & Listen on Your Favorite Platform! I​​f you or someone you know has a unique story of transformation, insights on personal growth, or expertise in cultivating inner peace, we'd love to hear from you!  Form Link: https://forms.gle/iPWGPFJWjCQgwRme8

    58 min
  6. Finding Strength in the Midst of Adversity -1st Episode

    01/12/2024

    Finding Strength in the Midst of Adversity -1st Episode

    In this powerful episode of Creating Harmony, Cecilia Berkley delves into the theme of resilience and finding inner strength during life’s most challenging moments. Through heart-opening conversation and practical advice, Cecilia and Jessica share tools to help you navigate difficult times with resilience and compassion. Tune in to discover how even in moments of struggle, we can find a path forward, reconnect with our purpose, and ultimately emerge stronger, wiser, and more at peace. Resources for More Inspiration: Instagram: @creatingharmony_thepodcast Instagram: @CeciliaBerkleyholisticspa Website: ⁠https://www.ceciliaberkley.com/⁠ Cecilia’s Skincare: ⁠www.corazonorganicbeauty.com⁠ Contact Us: (480)-805-1441 Subscribe & Listen on Your Favorite Platform! I​​f you or someone you know has a unique story of transformation, insights on personal growth, or expertise in cultivating inner peace, we'd love to hear from you!  Form Link: https://forms.gle/iPWGPFJWjCQgwRme8

    1 h y 1 min
  • 6 episodios

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Join Cecilia Berkley, holistic wellness expert and soulful guide, on Creating Harmony, a podcast dedicated to the art of gentle transformation and finding inner peace. Each episode explores mindful practices, personal growth insights, and heartfelt conversations with guests who inspire holistic wellness and self-discovery.

Información