Refine & Grow

Justin Uhler & Lynse Allen
  • 4.7 (12)
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A podcast helping professionals navigate the soft skills needed to succeed in business and leadership.

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  1. EPISODE 1

    Season 6 Introduction

    In this episode, Justin and Lynse discuss this season’s theme of thought leadership and preview the list of interviewees.

    3 min

  2. EPISODE 2

    Interview with Change Expert and Author, Dr. Elizabeth Moran

    In this episode, Justin and Lynse interview Dr. Elizabeth Moran about understanding the important role neuroscience plays in our reaction to change, and the need for business leaders overseeing change initiatives to proactively utilize the five brain concepts outlined in her book, Forward: Leading Your Team Through Change, to get better results. Want to learn more? Go to https://www.elizabethmorantransformation.com/

    32 min

  3. EPISODE 3

    Interview with Therapeutic Coach and Author, Estelle Read

    In this episode, Justin and Lynse interview Estelle Read on her journey to overcoming workaholism, her expertise in Imposter Syndrome, and her solution – called the Shine model, outlined in her best-selling book, Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress. Want to learn more? Go to https://2beee.com/

    25 min

  4. EPISODE 4

    Interview with Former Navy SEAL, Speaker, and Author Mary Strong

    In this episode, Justin and Lynse interview Marty Strong about his journey from the military to civilian world, how that transition helped him identify the traits and requirements to lead, and his approach to developing a leadership mindset, outlined in his books, Be Nimble and Be Visionary. Want to learn more? Go to https://martystrongbenimble.com/

    24 min

  5. EPISODE 5

    Interview with Entrepreneur and Author, Jonas Akerman

    In this episode, Justin and Lynse interview Jonas Akerman about how to grow a small business, what indicators point toward success, and the capability assessment and entrepreneurial stories he and his co-authors outline in their book, From 50 to 500.  Want to learn more? Go to https://www.alaricpartners.com/

    18 min

  6. EPISODE 6

    Interview with Executive Trainer and Author, David Achata

    In this episode, Justin and Lynse interview David Achata about his work guiding Executives on the importance of knowing and understanding your values in order to have a productive work and personal life, and the approach he outlines in his latest book, Executive Retreats for Busy Business Leaders.  Want to learn more? Go to https://achatacoaching.com/

    24 min

  7. EPISODE 7

    Interview with Radio Host and Life Strategist Danielle Sax

    In this episode, Lynse interviews Danielle Sax, the host of UKHealth Radio’s “From Stress to Authentic Success” podcast about her personal experience and expertise on stress, it’s impacts, why it’s important to address head on, and what it means to live authentic success.  Want to learn more? Go to https://daniellesax.com/

    27 min

  8. EPISODE 8

    Interview with Licensed Professional Counselor and DiSC Assessment Expert Tim Hast

    In this episode, Lynse interviews Tim Hast about the DiSC (Dominance, influence, Steadiness, and Conscientiousness) personality assessment, how it works, and why learning to be an active listener is the key to being an effective communicator and having influence, as outlined in his book Powerful Listening, Powerful Influence. Want to learn more? Go to https://encorelifeskills.com/

    27 min

  9. EPISODE 9

    Interview with Career-Based Learning Expert and Entrepreneur, Mary Wenstrom

    In this episode, Justin and Lynse interview Mary Wenstrom about her “Pathway to Purpose” program that enables students to find purpose and excitement about their career choices early-on; and how industry professionals, businesses, and local communities can support career-based learning. Want to learn more? Go to https://www.pilinaeducation.org/

    22 min

  10. EPISODE 10

    Season 6 Summary

    In this episode, Justin and Lynse reflect on themes from this season, their learnings from the interviewees, and preview topics that will be covered in the next season of Refine & Grow with Justin & Lynse.

    6 min
See All Season 6 (10)

4.7
out of 5
12 Ratings

About

A podcast helping professionals navigate the soft skills needed to succeed in business and leadership.

Information

  • Creator
    Justin Uhler & Lynse Allen
  • Episodes
    68
  • Seasons
    6
  • Rating
    Clean
  • Copyright
    © 2021 Refine & Grow LLC
  • Show Website
    Refine & Grow