Refined & Unhinged

A mother-daughter podcast on womanhood, real talk, and the wild ride of self-discovery. From refined reflections to unhinged confessions—this is womanhood, uncensored. Refined & Unhinged is the unapologetically honest podcast that dives deep into the evolving female experience—hosted by mother-daughter duo Jen Dryden Hess and Ali Stricklin. Jen is an empty nester navigating her Third Act with bold curiosity, while Ali is running multiple businesses and raising two daughters in Los Angeles. Together, they unpack the beautifully chaotic journey of being a woman—no topic off-limits, no filter applied. Each week, you’ll hear raw, intergenerational conversations that span personal growth, self-discovery, sexuality, motherhood, mental health, relationships, wellness, career pivots, financial literacy, and society’s messiest expectations. Sometimes it’s deep. Sometimes it’s hilarious. It’s always authentic. What makes Refined & Unhinged special is our commitment to building a community where women’s stories become bridges. Each episode features relatable experiences that remind you you’re not alone in your journey. By sharing both our vulnerabilities and victories, we’re creating more than just a podcast—we’re fostering a movement of connection that extends beyond the airwaves. Whether you’re a 25-year-old questioning everything or a 65-year-old rewriting the rules, this is your space to feel seen, laugh out loud, and connect with women doing the work (imperfectly) at every stage. Expect guest interviews from experts and everyday women alike, generational hot takes, and sofa-side wine fueled chats. The conversations don’t end when the episode does. Join our thriving community of open-minded, open-hearted women who are embracing the mess, the magic, and everything in between. Continue these important discussions, find your tribe, and attend exclusive in-person events through the Refine Social Club—where podcast listeners become real-life connections. Visit www.refinesocial.club to find events in your city and join a community of women supporting women. Refine Social Club Instagram: https://www.instagram.com/refinesocial.club Refined & Unhinged Instagram: https://www.instagram.com/refinedandunhinged Refined & Unhinged Show Notes: https://www.refinesocial.club/podcast