reflect + intent

Dewless Bloom
  • 5,0 (4)
  • Cải thiện bản thân

Hey friend! Welcome to "reflect + intent," a podcast by Dewless Bloom, where we explore the power of mindful reflection and intention setting together. Join me, Bria, each week as we navigate life's ups and downs with honesty and a little bit of grace. This isn't about having all the answers, it's about creating a space to pause, connect, and intentionally shape our weeks. I'll share my own reflections and offer a prompt to guide yours, inviting you to join a community committed to supporting you through every season of life. Dewless Bloom is here to remind you: you are an inspiration.

  1. 20/04/2025

    My Money Journey: Reflections on Budgeting & Sustainable Income

    Welcome to another week of Reflect + Intent with Dewless Bloom. Join Bria as she shares her personal reflections and insights on her current journey with finances. This week, she's diving into the practical steps of listening to her budget and tracking her money to gain a deeper understanding of her income flow. Bria reflects on past experiences with earning and her desire to build sustainable income streams in her business that align with her values and energy. She also explores the nuances of self-grace versus discipline in supporting herself financially and the importance of creating supportive systems for long-term financial well-being. Tune in for a candid share of her process and the lessons she's learning along the way. Reflection Prompt: what is one area where I could benefit from more mindful attention regarding my resources (time, energy, or finances)? Links: Join the email list: https://www.dewlessbloom.com/community Explore more at Dewless Bloom: https://www.dewlessbloom.com/

    24 phút

  2. 13/04/2025

    Just Me: Real Moments, Real Growth, Real Community

    This week, Bria's taking you behind the curated image and sharing a deeply vulnerable moment of her journey. It's about accepting the challenge to show up, even when it's messy. We're talking about the pressure to perform, the reality of "not being as put together as you think," and the power of giving yourself the grace you deserve. Bria shares personal reflections on presence, community, and navigating new challenges, including a powerful analogy she uses with her pilates clients.  Reflection Prompt: What are you doing well, and what are you committed to continuing? Links: Join the email list: https://www.dewlessbloom.com/community Explore more at Dewless Bloom: https://www.dewlessbloom.com/

    24 phút

  3. 06/04/2025

    Reflection & Self-Advocacy: Learning from a Past Struggle

    Hey friend! Welcome to "Reflect + Intent," a podcast by Dewless Bloom. This week, join Bria for an honest look back at February 2023, exploring the impact of environment on daily life and the importance of self-advocacy during tough times. We're ditching the pressure to have it all together and focusing on being present. Learn practical insights on prioritizing your basic needs and the power of self-care to show up for yourself and others. Bria also shares a personal story about learning to advocate for her health and reinforcing her worth. Join our community as we navigate every season of life together. Dewless Bloom: you are an inspiration. Reflection Prompt: Where in my life do I need to speak up for myself a little more? Links: Join the email list: https://www.dewlessbloom.com/community Explore more at Dewless Bloom: https://www.dewlessbloom.com/

    29 phút
  4. being "too nice" isn't going to give you peace of mind

    12/01/2023

    being "too nice" isn't going to give you peace of mind

    how will you find your eye in the storm when the world feels like complete chaos? bria shares 3 ways to create peace in uncertain environments during this episode. reflection prompt: what areas of my life do I feel unsure in? join email list - https://view.flodesk.com/pages/624dfd11b3013a9b12ae6e82 learn about coaching programs - https://www.dewlessbloom.com/programs

    24 phút
  5. it's not a rebirth, it's a death

    05/01/2023

    it's not a rebirth, it's a death

    becoming isn't as easy as it seems, but when you gain the awareness that what you've been looking for has always been there, it's a game changer. this is the comeback episode. bria brings in the new year by sharing where they've been and what's been on their mind. reflection prompt: what death is happening within you right now? mentioned in today's episode: why finding yourself is wrong - https://www.dewlessbloom.com/post/should-you-be-finding-yourself coaching programs - https://www.dewlessbloom.com/programs

    27 phút

  6. 21/03/2022

    creating choices that empower you to live life authentically | Girl Chat ✨with Jojo Mendoza

    keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom 00:00 - february 25th, 2022 05:35 - meet Jojo Mendoza 15:00 - helping others because someone helped you 21:25 - your vision will evolve as you do 33:41 - if you create space for it, it will happen! 44:24 - remember to pour into yourself 50:07 - reflection prompts what’s my biggest takeaway from this chat? if I had to pass one message along to a friend from this chat, what would it be? how can I use what I witness today to shape my legacy? how can I be proud of where I am right now? Connect with Jojo Mendoza, Life & Career Coach Instagram - @jojo.mendozza Hello my name is Jovana (Jojo) Mendoza & I am a first generation Latina who's family is from Guanajuato, Mexico. Born and raised in Salinas, California, I am a first-generation college graduate, I got my undergraduate degree at San Jose State University. Right after I got my Masters at the University of San Francisco - School of Education. I am a Life and Career Coach & an Academic Advisor in higher education. My mission is to support first-generation WOC navigate their life and career choices. Help them build the confidence and courage to go after the life they truly desire regardless of the doubt, fear, & expectations from others. During my free time, I really enjoy self-care, spending time with my fur baby Buddy & traveling to new places. 🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall 🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃  🌳 join email list - https://www.dewlessbloom.com/email-list 🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

    54 phút

  7. 21/03/2022

    certainty is the result of self-belief | Girl Chat ✨ with Jasmine Escalera

    keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom 00:00 - february 24th, 2022 05:33 - meet Jasmine Escalera 14:40 - being at war with yourself 25:03 - lack of community is WHY we conformed 37:42 - grief in the growth 42:22 - simplicity = freedom 47:59 - reflection prompts what’s my biggest takeaway from this chat? if I had to pass one message along to a friend from this chat, what would it be? how can I use what I witness today to shape my legacy? how can I be proud of where I am right now? Connect with Jasmine Escalera, Career and Confidence Coach Instagram - https://www.instagram.com/jasmineescaleracoaching/ I help women of color confidently make their next career move and get paid their worth. 🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall 🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃  🌳 join email list - https://www.dewlessbloom.com/email-list 🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

    52 phút

  8. 20/03/2022

    the self-betrayal of pretending to be happy | Girl Chat ✨ with Leeon George

    keep the conversation going in the comments and share your thoughts by tagging us on IG @dewlessbloom 00:00 - february 24th, 2022 05:38 - meet Leeon George 11:44 - becoming a lawyer, but losing happiness 26:16 - expanding the tunnel vision of our conditioning 32:29 - calling in healthy love & potentially a soulmate 43:03 - reflection prompts what’s my biggest takeaway from this chat? if I had to pass one message along to a friend from this chat, what would it be? how can I use what I witness today to shape my legacy? how can I be proud of where I am right now? Connect with Leeon George, Marketing Coach Instagram - @leeongeorge Website - Leeongeorge.com Leeon is an in-demand marketing coach that helps her clients gain unshakable confidence in themselves so they can market their offers with ease. 🦋WORK WITH ME🦋 book a call for 1:1 coaching - https://calendly.com/dewlessbloom/salescall 🍃LET'S GET CONNECTED @ http://www.dewlessbloom.com 🍃  🌳 join email list - https://www.dewlessbloom.com/email-list 🌳 see what's new in the village - https://www.notion.so/Welcome-to-the-Village-b143770b48284d4092a64341be350a8a

    47 phút
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Giới Thiệu

Hey friend! Welcome to "reflect + intent," a podcast by Dewless Bloom, where we explore the power of mindful reflection and intention setting together. Join me, Bria, each week as we navigate life's ups and downs with honesty and a little bit of grace. This isn't about having all the answers, it's about creating a space to pause, connect, and intentionally shape our weeks. I'll share my own reflections and offer a prompt to guide yours, inviting you to join a community committed to supporting you through every season of life. Dewless Bloom is here to remind you: you are an inspiration.

Thông Tin

  • Nhà sáng tạo
    Dewless Bloom
  • Năm hoạt động
    2020 - 2025
  • Tập
    110
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Dewless Bloom
  • Trang web chương trình
    reflect + intent