Inscape Quest Podcast with Trudi Howley

Inscape Quest with Trudi Howley
  • 4.9 (39)
  • MENTAL HEALTH
  • UPDATED BIMONTHLY

Welcome to “Inscape Quest” – the podcast where insightful conversations redefine perspectives. Join your host, Trudi Howley, a Licensed Professional Counselor and trauma specialist, as she explores the unique inner nature of individuals through interviews with fascinating guests. Together, we embark on a quest, delving into discussions about relationships, work, and passions, unlocking the profound insights that shape our lives. Get ready to navigate the realms of self-discovery and elite performance. This is “Inscape Quest” – where the journey within meets the quest for understanding.

  1. MAY 14

    Concussion Awareness in Sports with Annelise Ware

    Welcome to this eye-opening episode of the Inscape Quest Podcast where host Trudi Howley engages in an important conversation with Annelise Ware, Program Manager at #WeRideTogether, a non-profit organization devoted to creating safer sports environments. Delve into the pressing issue of concussions, particularly for equestrians and in sports environments generally. Annelise sheds light on the challenges women face within sports research and the significance of educational awareness. Tune in to discover how we can collectively forge a future of safer athletic participation. Annelise Ware, MHS, is #WeRideTogether’s Program Manager based in Denver, Colorado. Annelise graduated summa cum laude from Texas A&M University in 2023 with a B.S. in Psychology and received her Master’s in Mental Health Services from Johns Hopkins University in 2024. While at Texas A&M University, she served as an officer for the university’s Liberal Arts Student Council and worked as a Peer Mentor for incoming students. At Johns Hopkins, she wrote her master’s thesis on child sexual abuse in aesthetic sports. As a former pre-professional ballet dancer, Annelise recognizes the importance of safeguarding in sporting environments and is passionate about supporting athletes through abuse prevention, education, and awareness.   To learn more about information found in today's episode, check out www.weridetogether.today

    26 min

  2. MAY 13

    Theft: A Novel: Beyond the Old West with author BK Loren

    Dive into the novel Theft. Discover BK Loren's unique perspectives on writing, where the unconscious process and letting go lead to unexpected transformations in both storytelling and personal revelation. This episode is a profound exploration of love, trauma, and creativity, revealing the powerful impact of narratives that go beyond the written word. Tune in to experience the synergy of the Old West and New West in contemporary literature. Writing with Heart and Mind Theft: A Novel www.bkloren.com

    29 min

  3. APR 15

    Wild West Cowgirl: A Western Woman Who Dared

    Join us on the Inscape Quest podcast as we delve into the remarkable life of Goldie Griffith with our special guest, Kay Turnbaugh. Kay, a historian and award-winning author, shares insights from her acclaimed book, "The Last of the Wild West Cowgirls." Meet Goldie, a true entertainer and pioneer amongst her peers, who defied norms and forged her path in the rugged environment of Wild West shows. Discover the grit, courage, and extraordinary adventures of a woman who went from performing across the country to owning businesses in Nederland, Colorado. This episode uncovers not only Goldie's fascinating stories but also her indomitable spirit  as she shaped her destiny in an extraordinary era of entertainment. Tune in for an inspiring exploration of history, resilience, and the relentless pursuit of independence. https://www.kayturnbaugh.com/ Substack - Kay Turnbaugh Blue Sky Social - Kay Turnbaugh Instagram -Trudi Howley

    29 min

  4. MAR 22

    Decoding the Equine Mind: Insights from Neuroscientist Janet Jones

    Welcome to the Inscape Quest Podcast, where we delve into the intricate connections between humans and horses. In this episode, host Trudi Howley sits down with neuroscientist and horsewoman Janet Jones, author of the influential book "Horse Brain, Human Brain." With her extensive expertise in brain research and equine training, Janet unpacks the mysteries of horse behavior, shedding light on how equine welfare can be improved through a better understanding of their unique cognitive processes. Janet emphasizes the importance of recognizing the fundamental differences between prey and predator brains, offering insights into how horse training can become more humane and effective. The conversation touches on various topics, including the challenges horses face in competitive arenas, the significance of scent tracking in horse training, and anthropomorphizing horse behavior. Janet also shares her thoughts on the current challenges within the equestrian industry and the need for change toward more ethical treatment of horses. Listen in as Janet and Trudi explore these themes and more, providing valuable perspectives for anyone interested in horses, from seasoned riders to newcomers, and highlighting the profound impact of understanding the equine brain. Horse Brain, Human Brain Janet Jones Trudi @inscapequest on Instagram

    44 min
  5. Building Brave Hearts: Information for Grieving Young People

    MAR 5

    Building Brave Hearts: Information for Grieving Young People

    In this episode, Trudi Howley delves into the often overlooked grief that arises when someone disappears or falls victim to tragic circumstances. This is particularly aimed at young people grappling with such losses during pivotal times in their lives, like college or early adulthood. Our guest, Charley Rosicky, a mental health professional with expertise in grief and bereavement counselling, joins us to discuss the intricacies of this type of grief. Charlie shares insights on redefining our relationship with grief and the importance of expressing and mourning loss in personal and community contexts. Through understanding the differences between sudden and anticipated losses, and the impacts on college students and young adults, we uncover ways to navigate and heal from grief in a healthy and supportive way. Charley Rosicky Crisis Text Line https://www.centerforloss.com/

    29 min

  6. MAR 3

    Building Resilient Student Communities Amid Loss

    Welcome to the Inscape Quest podcast, where we dive into the challenges and opportunities of building stronger, more connected student communities. In this episode, we explore navigating meaningful change in the aftermath of profound loss. Psychology student Alaphae Ratledge from CU Boulder joins us to discuss the impact of loss and the resilience of the student community. We invite a call to students to support foster healing and take meaningful action. Discover conversations that began in a previous episode, focusing on the indirect experience of crises, the ripple effects of grief, and how we can offer support to each other. Join us as we seek a path forward, one conversation at a time. https://www.colorado.edu/health/trainings#wellcu Crisis Text Line CO Missing Persons

    38 min
  7. Building Situational Awareness

    FEB 20

    Building Situational Awareness

    In this episode, Trudi Howley delves into the complexities of navigating personal safety and response in the face of unsettling events with expert Ian Sanderson. Through his unique blend of martial arts expertise and indigenous wisdom, Ian offers insights into achieving resilience and situational awareness without succumbing to hypervigilance. Together, we explore the nuances of cultivating a balanced approach to safety. Join us in rethinking how we perceive threats and embrace intuitive awareness, enhancing our ability to connect with the world around us. CO Missing Person Checklist Crisis Text Line Boulder Quest Center Trudi @inscapequest on Instagram

    53 min
  8. Stable to Unstable: Horse Related Accidents and 911 Calls

    09/06/2024

    Stable to Unstable: Horse Related Accidents and 911 Calls

    Welcome to Inscape Quest, where insightful conversations redefine perspectives. In this episode, Trudi Howley is joined by Colleen Cain, an expert in emergency dispatch. Together, we explore the unique challenges and critical protocols involved in handling horse-related accidents and making 911 calls. Colleen provides essential tips on how to effectively communicate with 911 dispatchers during emergencies. We discuss the importance of knowing your location, securing animals, and the types of instructions dispatchers can provide over the phone. Join us for a conversation that could make a significant difference in emergency situations around horses. A must listen for anyone going onto a horse property.

    24 min
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4.9
out of 5
39 Ratings

About

Welcome to “Inscape Quest” – the podcast where insightful conversations redefine perspectives. Join your host, Trudi Howley, a Licensed Professional Counselor and trauma specialist, as she explores the unique inner nature of individuals through interviews with fascinating guests. Together, we embark on a quest, delving into discussions about relationships, work, and passions, unlocking the profound insights that shape our lives. Get ready to navigate the realms of self-discovery and elite performance. This is “Inscape Quest” – where the journey within meets the quest for understanding.

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