Reflector Reflections

Annie Richardson
  • 5.0 (10)
  • RELIGION & SPIRITUALITY
  • UPDATED WEEKLY

My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.

  1. 11/30/2025

    The messy middle of being a 4/6 Reflector with Lua Jones

    Episode 112 · Reflector Reflections Podcast – Lua Jones is a 4/6 Reflector walking the cross of the four ways, and in this conversation she opens up about the messy middle of life, identity, parenting and feeling everything at once. We go deep into what it means to sense truth before others see it, how Reflectors amplify the emotional field, and the lifelong impact of growing up being told your perception isn’t real. We explore: the emotional life of a Reflector parenting while carrying everyone’s waves the roof experience of the 4/6 profile identity, depression and self-acceptance breaking ancestral patterns the relief of finally understanding your design It’s raw, grounded and deeply human. Enjoy!xx Annie GUEST LINKSInstagram: https://www.instagram.com/coach_lua CONNECT WITH ANNIEWebsite: https://www.annierichardson.auInstagram: https://www.instagram.com/reflectorreflectionsSpotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8Apple Podcasts: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375 REFLECTOR REFLECTIONS PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y BUY ME A CUPPAhttps://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN SUBSCRIBEYour support helps this channel growhttps://www.youtube.com/@reflectorreflections The post The messy middle of being a 4/6 Reflector with Lua Jones first appeared on Reflector Reflections - Human Design Podcast. The post The messy middle of being a 4/6 Reflector with Lua Jones appeared first on Reflector Reflections - Human Design Podcast.

    1h 3m

  2. 11/06/2025

    Vlog – Returning to myself: 7 years of Human Design, grief, and growth as a Human Design Reflector

    In this solo episode, I sit down to speak from my heart about the last seven years of my Human Design journey. I share my first chaotic awakening, the beauty and confusion of the open G, the struggle with identity, and what embodiment and safety have really meant for me. This is my reflection as a person – not as a teacher, but as a human finding her way home. xx Annie #HumanDesign #Embodiment #Counselling #ReflectorReflections || CONTACT DETAILS ||➔ Stay Connected With Reflector Reflections Podcast Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN ► Website: https://www.annierichardson.au► Instagram: https://www.instagram.com/reflectorreflections► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375► IheartRadio: https://iheart.com/podcast/252689898/ PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y Don’t Forget To SUBSCRIBE and share the love!We’re on Spotify, Itunes, Google Podcasts and Youtube. The post Vlog – Returning to myself: 7 years of Human Design, grief, and growth as a Human Design Reflector first appeared on Reflector Reflections - Human Design Podcast. The post Vlog – Returning to myself: 7 years of Human Design, grief, and growth as a Human Design Reflector appeared first on Reflector Reflections - Human Design Podcast.

    31 min

  3. 10/01/2025

    Ep 109: How Human Design Reflectors navigate invisibility, creativity, and constant rebranding

    Casey Marriott, our wonderful 4/6 Cross of the Four Ways Reflector friend returns to Reflector Reflections for a conversation about where she’s at and LIFE. We dive into the art of rebranding yourself, not once but over and over again, and how shame often sits underneath that cycle. Casey shares her current work around storytelling and visibility, the challenge of being seen as a Reflector, and the ways we can use creativity to beat procrastination and come alive again. We explore themes of invisibility, authenticity, and the courage to show up as yourself even when the algorithms or the world don’t seem to notice. Casey also speaks about her new project Invisible: Awaken Your Feminine Voice, a program designed to bring suppressed stories into the light. This is a rich and honest exchange about growth, creativity, identity, and what it means to stay fluid in a world that demands consistency. Enjoy xxAnnie #HumanDesign #humandesignreflector #inconsistency || CONTACT DETAILS ||Instagram: https://www.instagram.com/inconsistently.casey/Website: https://caseyinc.club/ What is the motion chart – https://www.youtube.com/watch?v=6PTktdyIJkI&t=1s Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN ► Website: https://www.annierichardson.au► Instagram: https://www.instagram.com/reflectorreflections► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375► IheartRadio: https://iheart.com/podcast/252689898/ PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y Don’t Forget To SUBSCRIBE and share the love!We’re on Spotify, Itunes, Google Podcasts and Youtube. The post Ep 109: How Human Design Reflectors navigate invisibility, creativity, and constant rebranding first appeared on Reflector Reflections - Human Design Podcast. The post Ep 109: How Human Design Reflectors navigate invisibility, creativity, and constant rebranding appeared first on Reflector Reflections - Human Design Podcast.

    55 min

  4. 09/21/2025

    EP 108 Human Design Transits Explained | Motion Chart, Magick & Mystery with Shannon Walton

    In this episode of Reflector Reflections, I sit down with Shannon Walton, a Human Design consultant, educator, and creator of the Motion Chart, now featured in Genetic Matrix Pro. Shannon shares her powerful journey from PhD burnout and chronic illness to discovering Human Design, learning the power of “no,” and reclaiming her health and alignment. We dive into: What it really feels like to live as a 1/3 Generator with a highly adrenalised sacral responseThe impact of transits and cycles on health, relationships, and valuesThe story behind the Motion Chart and how it helps track energetic expansion and contractionThe spiral of life, lunar authority, and the gifts of experimentationWhy witnessing, community, and shared curiosity make the Human Design journey so much richer This conversation is raw, embodied, and full of insights for anyone exploring Human Design, astrology, or their own cyclical nature. Enjoy!Annie #HumanDesign #motionchart #geneticmatrix #transitschanges || CONTACT DETAILS ||Instagram: https://www.instagram.com/this_hd_experiment/Website: https://www.thishdexperiment.com/YouTube: https://www.youtube.com/@thisHDexperiment What is the motion chart – https://www.youtube.com/watch?v=6PTktdyIJkI&t=1s Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN ► Website: https://www.annierichardson.au► Instagram: https://www.instagram.com/reflectorreflections► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375► IheartRadio: https://iheart.com/podcast/252689898/ PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y Don’t Forget To SUBSCRIBE and share the love!We’re on Spotify, Itunes, Google Podcasts and Youtube. The post EP 108 Human Design Transits Explained | Motion Chart, Magick & Mystery with Shannon Walton first appeared on Reflector Reflections - Human Design Podcast. The post EP 108 Human Design Transits Explained | Motion Chart, Magick & Mystery with Shannon Walton appeared first on Reflector Reflections - Human Design Podcast.

    1h 8m

  5. 09/17/2025

    Planetary Cycles in Human Design | Timings for Every Gate & Line

    Ever wondered how long each planet and line actually stays in a Human Design gate? In this episode, I break down the rhythm of the skies… from the Moon’s quick 10-hour shifts to Pluto’s deep 4-year initiations. We’ll explore: Why the Moon is the Reflector’s calendar inside the body How the Sun & Earth set the weekly tone with one line per day What Mercury retrogrades really do in the lines How Venus colours our values and choices Why Mars feels like a dojo for action and growth Jupiter’s expansive windows for teaching and launching Saturn’s lessons in commitment and integrity Uranus’s disruptive sparks of innovation Neptune’s slow fog that eventually clears Pluto’s stripping away of the false to birth what endures The lunar nodes and how they shape our collective storyline This isn’t about forcing yourself to “work with” transits. It’s about noticing how you already feel them in your body and your chart. Grab your chart, follow along, and see which planet is shaping your rhythm today. #HumanDesign #Reflector #transitschanges || CONTACT DETAILS ||➔ Stay Connected With Reflector Reflections Podcast Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN ► Website: https://www.annierichardson.au► Instagram: https://www.instagram.com/reflectorreflections► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375► IheartRadio: https://iheart.com/podcast/252689898/ PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y Don’t Forget To SUBSCRIBE and share the love!We’re on Spotify, Itunes, Google Podcasts and Youtube. The post Planetary Cycles in Human Design | Timings for Every Gate & Line first appeared on Reflector Reflections - Human Design Podcast. The post Planetary Cycles in Human Design | Timings for Every Gate & Line appeared first on Reflector Reflections - Human Design Podcast.

    23 min

  6. 08/13/2025

    Vlog: Coming Home: A Reflector’s Journey After a New Zealand Immersion

    In this vlog, I share my reflections after returning from New Zealand, where I attended the Advanced ABCs training with Christine Spicer. It’s a true “coming home” moment and not just from travel, but to myself and my Human Design experiment as a Reflector. I talk about what it means to live in alignment with your natural flow, why forcing consistency can pull Reflectors out of correctness, and how tracking your lunar cycle and circuitry can reveal powerful patterns. I share a story from an Uber ride that reminded me of the value of listening to lived experience, and I challenge common myths about Reflectors — especially the idea that we “can’t work.” You’ll also hear about my own journey of integrating Human Design with trauma counselling, EMDR, and deep personal work, and why returning to the original mechanics of Human Design has been a turning point for me. This is part travel diary, part real-life insight into what it’s like to live as a Reflector. If you’re a Reflector, curious about Human Design, or looking for inspiration to live more in tune with your own design, this episode is for you. Timestamps:00:00 Coming home feeling00:40 Reflections from NZ training01:27 Circuitry and cycles in Human Design03:44 The gift of inconsistency05:18 The power of in-person learning06:32 The value of listening to lived experiences10:00 Purpose in everyday moments11:04 Reflector myths and work15:02 The danger of forced consistency17:07 Embracing the unknown18:33 First line embodiment19:32 The AI analogy and misinformation20:51 Being your own authority24:06 The gift of extra time25:24 Integrating mind and body27:12 Returning to original mechanics28:25 Upcoming reflective conversations29:22 Invitation to work together Enjoy! Annie || CONTACT DETAILS ||➔ Stay Connected With Reflector Reflections Podcast Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN ► Website: https://www.annierichardson.au► Instagram: https://www.instagram.com/reflectorreflections► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375► IheartRadio: https://iheart.com/podcast/252689898/ PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y Don’t Forget To SUBSCRIBE and share the love!We’re on Spotify, Itunes, Google Podcasts and Youtube. #ReflectorReflections #HumanDesign #Reflector #SelfDiscovery #humandesignimmersion #ourstories #Podcast The post Vlog: Coming Home: A Reflector’s Journey After a New Zealand Immersion first appeared on Reflector Reflections - Human Design Podcast. The post Vlog: Coming Home: A Reflector’s Journey After a New Zealand Immersion appeared first on Reflector Reflections - Human Design Podcast.

    30 min

  7. 07/18/2025

    Ep104: 5/1 Reflector Shea’s journey into recognition, reinvention, and Reflector embodiment

    Shea is a fellow 5/1 Reflector, quad left, Cross of Separation, and the incredible voice behind The Uncommon Exposé podcast. She’s also a women’s personal trainer who’s deeply passionate about helping women feel empowered in their bodies and beliefs. This chat was honest, energised, and so beautifully relatable. We explored the initial resistance many Reflectors feel when first discovering their design, and what happens when the narrative we’re given doesn’t match our lived experience. Shea shares how it felt to be labelled “the 1%” and the disbelief that followed, before she began uncovering the depth and truth of her Reflector nature. We speak about emotional processing, discerning what’s ours, shifting energy quickly, the push-pull between productivity and burnout, and what it means to do things our way. Shea also shares openly about her time in the military, navigating motherhood, and how Human Design gave her permission to stop trying to be one thing. This is a chat about being multi-passionate, redefining success, and trusting your own process as a Reflector. I adored it. You can find Shea’s podcast The Uncommon Exposé on Spotify, Apple Podcasts, and all other Podcast players. Enjoy! || CONTACT DETAILS ||Instagram: https://www.instagram.com/uncommonex/ ➔ Stay Connected With Reflector Reflections Podcast Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN ► Website: https://www.annierichardson.au► Instagram: https://www.instagram.com/reflectorreflections► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375► IheartRadio: https://iheart.com/podcast/252689898/ PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y Don’t Forget To SUBSCRIBE and share the love!We’re on Spotify, Itunes, Google Podcasts and Youtube. #ReflectorReflections #HumanDesign #Reflector #SelfDiscovery #personaltrainer #ourstories #Podcast The post Ep104: 5/1 Reflector Shea’s journey into recognition, reinvention, and Reflector embodiment first appeared on Reflector Reflections - Human Design Podcast. The post Ep104: 5/1 Reflector Shea’s journey into recognition, reinvention, and Reflector embodiment appeared first on Reflector Reflections - Human Design Podcast.

    46 min

  8. 07/08/2025

    Ep 103: Melany, 3/6 Reflector: Belonging to myself

    In this episode of the Reflector Reflections podcast, I sit down with Melany, a 3/6 Reflector born on the Right Angle Cross of the Sphinx, to explore her lived experience of being one of the rarest Human Design types. Melany shares her story as a first-generation Peruvian American navigating the expectations of family, culture, and career while learning to honour her natural openness and sensitivity. We dive into the impact of four completely open centres, the body’s response to misaligned environments, and how deconditioning has transformed her life after her Saturn return. Melany reflects on her lifelong urge to sample, pivot, and explore, her process of reclaiming creativity without monetising it, and the small daily rituals that help her stay anchored and clear. Together, we talk about the power of giving ourselves permission to move slowly, to follow joy, and to create spaciousness in a world that demands constant productivity. This is a conversation about finding home within yourself when you’ve never quite fit in anywhere else. Enjoy! || CONTACT DETAILS ||Instagram: https://www.instagram.com/melany_delcarpio/Website: https://www.reflejosdelaluna.com/ ➔ Stay Connected With Reflector Reflections Podcast Donate/Buy me a Cuppa: https://www.paypal.com/donate/?hosted_button_id=9LKQ5ZPDCQPUN ► Website: https://www.annierichardson.au► Instagram: https://www.instagram.com/reflectorreflections► Spotify: https://open.spotify.com/show/2tUQnhvy8Dt56foOlihLX8?si=8d6097471d5e4ced► Itunes: https://podcasts.apple.com/us/podcast/reflector-reflections/id1590802375► IheartRadio: https://iheart.com/podcast/252689898/ PLAYLISTShttps://youtube.com/playlist?list=PLUHpUtjmRm9RNmtjbLwM6L6vP5SzK59_Y Don’t Forget To SUBSCRIBE and share the love!We’re on Spotify, Itunes, Google Podcasts and Youtube. #ReflectorReflections #HumanDesign #Reflector #SelfDiscovery #Neuroscience #Podcast The post Ep 103: Melany, 3/6 Reflector: Belonging to myself first appeared on Reflector Reflections - Human Design Podcast. The post Ep 103: Melany, 3/6 Reflector: Belonging to myself appeared first on Reflector Reflections - Human Design Podcast.

    1h 3m
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Ratings & Reviews

5
out of 5
10 Ratings

About

My name is Annie, a 5/1 Reflector. Join me as we journey around the world, talking with fellow Human Design Reflectors + Friends as they experiment and navigate their unique design.

Information

  • Creator
    Annie Richardson
  • Years Active
    2021 - 2025
  • Episodes
    120
  • Rating
    Explicit
  • Show Website
    Reflector Reflections