ReFound

Ryan Stover and Graham Norwood
  • 5.0 (2)
  • PHILOSOPHY

Welcome to the ReFound podcast, where we dive into the messy, unpredictable journey of spiritual awakening, personal growth, and conscious entrepreneurship. Here we explore the raw truths behind transformation, challenging the myth of a smooth path to enlightenment. Our conversations embrace the chaos, vulnerability, and authenticity that come with shedding old identities and discovering deeper connections. Join us as we engage with diverse guests, sharing personal stories and insights that reveal the profound, often messy realities of awakening. We’re not here to offer polished answers or

Episodes

  1. MAR 30

    #4 The Bucket Under The House and The Darkness We Hide - with Ryan and Graham

    Sure the fridge is covered with beautiful photos... but what about that dark bucket leaking under the house? In this candid conversation, Graham and Ryan explore the depths of emotional trauma, generational wounds, masculinity, and the collective psyche. Their openness uncovers the raw truths about facing our shadows, the power of vulnerability, and the collective journey toward healing. *MAIN TOPICS:* * Navigating grief, loss, and transformative psychedelic experiences * The layered understanding of trauma, shame, and inherited wounds * Reimagining masculinity: space holding, vulnerability, and untying generational trauma * The cultural and societal influences shaping male identity and repression * Addressing sexual shame, desire, and media influences * The importance of conscious awareness and shadow integration 01:21 - Ryan recounts his grandfather’s passing and the emotional impact 02:38 - Linking grief to ancestral and generational trauma 14:16 - The metaphor of the leaky bucket in household and psyche 34:07 - The societal control of sexuality through media and shame 50:27 - The symbolic importance of “the bucket” and unexamined parts *RESOURCES & LINKS:* * https://riverside.com/amazon.com/dp/B005Y4FXOY * https://riverside.com/amazon.com/dp/B00W35LZW8 * https://riverside.com/amazon.com/Untethered-Soul-Journey-Beyond-Thought/dp/1572245178 * https://riverside.com/linkedin.com/in/malcolmfraser * https://riverside.com/theawakeningmind.com/six-second-rule This conversation is a profound reminder that healing is an ongoing collective process—by facing our shadows and sharing our stories, we contribute to a broader societal awakening.

    1h 11m

  2. MAR 22

    #3 The Fire in the Madhouse at the End of Time - with Ryan and Graham

    The conversation delves into the themes of growth, change, and the pursuit of presence and acceptance. It explores the concept of living with equanimity and communal trust, as well as making peace with the absurdity of life. The speakers reflect on the challenges and insights associated with these themes, offering personal experiences and perspectives. The conversation delves into the nature of suffering, the self and resistance, masculine and feminine energies, the impact of AI and automation, and a journey to Africa. It reflects on the funny time to be alive and the increasingly weird times we live in. Takeaways Exploring the growth edgeThe pursuit of presence and acceptance Understanding the nature of suffering and impermanenceExploring the integration of masculine and feminine energies Chapters 00:00 Exploring Growth and Change13:02 The Pursuit of Presence and Acceptance26:37 Living with Equanimity and Communal Trust32:11 Making Peace with the Absurdity of Life38:04 The Self and Resistance45:16 The Mall is on Fire57:37 Journey to Africa

    1h 7m

  3. FEB 25

    #2 Embracing Uncertainty - Are You Manifesting or Letting Go? with Ryan and Graham

    The conversation explores the themes of surrender, adaptability, and the pursuit of enlightenment. It delves into the concepts of manifesting desires, surrendering to life's flow, and finding peace in unexpected places. The dialogue also touches on the challenges of letting go of control and embracing the present moment. The conversation delves into the nature of consciousness, spirituality, and the human experience, exploring themes of enlightenment, ego, and the interconnectedness of all beings. It also touches on the impact of tradition, the lack of initiation, and the role of forgiveness in understanding human behavior. Takeaways Surrender and adaptability are key themes in the conversation.The pursuit of enlightenment involves finding peace and fulfillment in unexpected places.Manifesting desires and surrendering to life's flow are explored as contrasting approaches to life's challenges. Enlightenment and egoThe impact of tradition and lack of initiation Chapters 00:00 The Illusion of Control10:06 The Pursuit of Enlightenment20:35 Surrender and Adaptability26:53 Manifesting Desires vs. Surrendering to Life's Flow34:22 Finding Peace in Unexpected Places41:36 The Nature of Consciousness and Enlightenment46:59 The Impact of Tradition and Lack of Initiation

    1h 19m
  4. #1 The Messy Truth About Spiritual Awakening Nobody Tells You with Graham Norwood & Ryan Stover

    FEB 1

    #1 The Messy Truth About Spiritual Awakening Nobody Tells You with Graham Norwood & Ryan Stover

    Unlock the paradox of spiritual awakening with two guys exploring the messy, unpredictable journey to true consciousness. Discover why the myth of enlightenment as a smooth ascent is just that—a myth—and learn how embracing the chaos, vulnerability, and messiness is the real key to growth. In this candid conversation, they dig into the radical truth that awakening isn’t about perfection or reaching some holy grail but about the ongoing process of dying to old identities and embracing the disorienting, often painful, parts of ourselves. You'll hear about transformative moments in their own journeys—epiphanies in college, the shock of realizing the power of consciousness, and the messy unfolding of inner death and rebirth. They break down powerful frameworks like surrendering to life’s flow—trusting that what’s happening is exactly what we need—and dive into how the pursuit of control, especially in the fast-moving world of crypto and status symbols, only Deepens the illusion of separation. You'll discover how the true nature of consciousness challenges everything we thought we knew about identity, power, and existence. This episode is perfect for anyone feeling the wild chaos of modern life, exhausted from trying to "get it right," or curious about what lies beyond the glittering surface of success. If you’re craving authenticity, insights on navigating spiritual awakening’s mess, or just want to hear two friends reflect on the profound, often ecstatic, suffering of transformation—hit play now. The hosts aren’t spiritual teachers but fellow travelers who share their personal stories of awakening, doubt, and the ongoing adventure of discovering that life—and reality—are far more mysterious and interconnected than the mind can grasp. They emphasize that the real magic begins when you accept the mess, let go of control, and step into the present with curiosity and humility. Get ready to question your assumptions about life, growth, and success—and realize that the journey itself is the destination. If you’re tired of surface-level spirituality and ready for raw, real, and messy truth, this episode will shift your perspective and maybe even change your life. Are you ready to embrace the chaos and discover the infinite within? Hit play now.

    1h 22m
  • 4 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the ReFound podcast, where we dive into the messy, unpredictable journey of spiritual awakening, personal growth, and conscious entrepreneurship. Here we explore the raw truths behind transformation, challenging the myth of a smooth path to enlightenment. Our conversations embrace the chaos, vulnerability, and authenticity that come with shedding old identities and discovering deeper connections. Join us as we engage with diverse guests, sharing personal stories and insights that reveal the profound, often messy realities of awakening. We’re not here to offer polished answers or

Information

  • Creator
    Ryan Stover and Graham Norwood
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026 Ryan Stover and Graham Norwood
  • Show Website
    ReFound