62 episodes

Welcome to Refreshing Leadership, the podcast that explores the intersection of neuroscience, leadership, and purpose. Dive into the world of trauma-informed leadership coaching and harness its wisdom to navigate uncertainty with confidence.

Practical information, reflections, and wisdom brought together by your host, Kate, a Coaching Psychologist and Trauma-Informed Leadership Coach. She is your guide and companion as we unpick what trauma is; and what it is not; and explore how it shows up in individuals, families, and communities; and most of all, how this wisdom can help us all be better leaders for our time. Step into the world of Refreshing Leadership, the podcast where purpose, trust, and connection matter.

Refreshing Leadership Kate Brassington

    • Health & Fitness

Welcome to Refreshing Leadership, the podcast that explores the intersection of neuroscience, leadership, and purpose. Dive into the world of trauma-informed leadership coaching and harness its wisdom to navigate uncertainty with confidence.

Practical information, reflections, and wisdom brought together by your host, Kate, a Coaching Psychologist and Trauma-Informed Leadership Coach. She is your guide and companion as we unpick what trauma is; and what it is not; and explore how it shows up in individuals, families, and communities; and most of all, how this wisdom can help us all be better leaders for our time. Step into the world of Refreshing Leadership, the podcast where purpose, trust, and connection matter.

    S2: 35 Highs, Lows, and What Is Next? Season 2 recap with Rob Lawrence, Podcast Producer

    S2: 35 Highs, Lows, and What Is Next? Season 2 recap with Rob Lawrence, Podcast Producer

    Aaand, that’s a wrap! Season 2 is complete, with 35 episodes in the can and downloaded (so far) 4,198 times! Thank you so, so much, to everyone who listened, discussed, shared, messaged me, and absorbed some of this information into your life!Podcast Producer Rob Lawrence sits in the interview seat for this one, extracting all sorts of home truths from me about what it’s been like for me to host this season, the journey its taken me on, and what might be coming up next.Here’s a sneak peek of ...

    • 1 hr 9 min
    S2.34: Passionate About Positive Leadership! With Chartered Coaching Psychologist, Cornelia Lucey

    S2.34: Passionate About Positive Leadership! With Chartered Coaching Psychologist, Cornelia Lucey

    Meet Cornelia Lucey, Chartered Coaching Psychologist, business owner, leadership coach, and author of a Routledge-published book - Positive Leadership in Practice: A Model for Our Future.Although Cornelia and I are fellow alumni, I had never had a chat with her in person (ok, on zoom), and after reading her book I was delighted to get over an hour with her all to myself. She was thoroughly iinspiring to talk to and I hope you enjoy the conversation!Here's a quick preview of what we discussed:...

    • 1 hr
    S2.33: Trauma is Already Outside the Box; But Are You Still Thinking Inside the Box? A Primer for Refreshing Leaders

    S2.33: Trauma is Already Outside the Box; But Are You Still Thinking Inside the Box? A Primer for Refreshing Leaders

    This is the first time I’ve created an episode where I’m connecting you back to one of the very first episodes on this podcast, launched around a year ago. Trauma remains widely misunderstood. It is put in a box and left in a corner for therapists and psychiatrists to deal with. But this only reflects a very small portion of people. Most people affected by trauma are in our villages, communities, towns, workplaces. This episode is for you to get acquainted with the idea that trauma ...

    • 29 min
    S2.32: Credible, Fast-Talking, Fascinating; A Kitchen-Table Chat With Dr Natalie Lancer, Chair of BPS Division of Coaching Psychology

    S2.32: Credible, Fast-Talking, Fascinating; A Kitchen-Table Chat With Dr Natalie Lancer, Chair of BPS Division of Coaching Psychology

    This episode is a quick, energising and inspiring canter through the fields of coaching psychology, existentialism, neuroscience, leadership, and what it is like to be a senior leader inside the Division of Coaching Psychology! Dr. Natalie Lancer is absolutely a role model for me as she unashamedly brings a blend of psychology expertise to sit alongside deep knowledge and understanding not just through the eyes of professionals, but real-life people. As you can imagine I was especia...

    • 58 min
    S2.31: Contradict Yourself! Identify Where You Disagree With Yourself To Unlock Creativity

    S2.31: Contradict Yourself! Identify Where You Disagree With Yourself To Unlock Creativity

    We are not mono-mind… and we do not think just one thing on any topic… but what about when you radically disagree with yourself? In psychology these are called “polarities” - opinions or thoughts that are literally polar opposites. Often they are pathologised and people try to get rid of them.But did you know that this is an area of potential creativity you can set your mind to explore?A great example I heard recently is the core of Gore-Tex technology – think breathable yet waterproof. These...

    • 22 min
    S2.30: Mission-Led Content from a Young Age? Meet Author Gracie Barry and her Entrepreneur Mum Lisa

    S2.30: Mission-Led Content from a Young Age? Meet Author Gracie Barry and her Entrepreneur Mum Lisa

    Gracie Barry was 10 years old when she had a sudden idea, fully formed, about a Slime Ball Anxiety Monster called Jeff, who lives in her head, and ruins otherwise perfectly good days.Within a couple of days, Jeff the manuscript had helped her explain anxiety to a doctor in a way she’d never managed before. It began to help the whole family find words to describe a thing that no-one can see.And mum Lisa, already an established Mission-Led Content expert and business owner, had an idea. Along c...

    • 46 min

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