Reign From Within Show

Shane Skaar
  • 5.0 (20)
  • HEALTH & FITNESS
  • UPDATED SEMIWEEKLY

Reign From Within is a long-form interview show hosted by Shane Skaar, founder of Streignth and author of Scars to Strength. Each episode highlights real stories of people who turned adversity into power—through discipline, faith, resilience, and execution. From athletes inside Team Streignth to aligned guests, this show exists to prove that transformation always starts within.

Episodes

  1. 1D AGO

    Becoming a Father Saved Me | Reign From Within EP 8

    In this episode of the Reign From Within Show, Shane sits down with Jackson Ross to talk about discipline, identity, and what it takes to build strength from the inside out.Jackson shares the experiences that shaped him, the lessons learned through adversity, and how structure, consistency, and faith helped him grow into a stronger version of himself. He opens up about responsibility, mindset shifts, and choosing growth over comfort.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

    32 min

  2. 4D AGO

    She Was Too Afraid to Go Outside | Reign From Within EP 7

    In this episode of the Reign From Within Show, Shane sits down with Kristina to talk about fear, insecurity, and the journey of reclaiming your life after hitting rock bottom. Kristina shares how bullying, a difficult early relationship, and personal loss shaped her, and how faith, discipline, and the strength community helped her heal, set boundaries, and rebuild both mentally and physically. New episodes every Monday and Thursday.Subscribe for future episodes. Be a part of the community:https://streignth.com/athlete Connect with a coach:https://streignth.com/training #ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

    47 min

  3. FEB 5

    The Addiction No One Saw | Reign From Within EP 6

    In this episode of the Reign From Within Show, Shane sits down with Isaac Aviles to talk about hidden battles, self-doubt, and what happens when the life you’re living no longer matches who you know you need to become. Isaac opens up about addiction, shame, and feeling disconnected from his faith, and how honesty, consistency, and brotherhood helped him move from survival to actually wanting to live again. New episodes every Monday and Thursday.Subscribe for future episodes. Be a part of the community:https://streignth.com/athlete Connect with a coach:https://streignth.com/training #ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

    28 min

  4. FEB 2

    When Your Own Body Betrays You | Reign From Within EP 5

    In this episode of the Reign From Within Show, Shane sits down with Raven Aldridge to talk about growing up under pressure, identity as a young athlete, and what happens when your body suddenly stops cooperating.Raven shares her experience as a freshman wrestler navigating competition, mental health, and a serious health crisis that led to paralysis — and how structure, support, and accountability helped her rebuild confidence and redefine strength.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

    25 min

  5. JAN 29

    She Survived One of the Most Painful Surgeries | Reign From Within EP 4

    In this episode of the Reign From Within Show, Shane sits down with Krysta Michalek to talk about growing up under pressure, dealing with comparison, and learning to step out of the background. Krysta opens up about navigating life with pectus excavatum, the impact of surgery on her confidence, and the ways college and faith shaped her sense of self. She also shares how strength training and accountability helped her rebuild trust in herself. New episodes every Monday and Thursday.Subscribe for future episodes. Be a part of the community:https://streignth.com/athlete Connect with a coach:https://streignth.com/training #ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

    32 min

  6. JAN 26

    The Wake-Up Call That Saved Him | Reign From Within EP 3

    In this episode of the Reign From Within Show, Shane sits down with Michael Plummer to talk about early responsibility, survival mode, and what it takes to rebuild when the path keeps changing. Michael shares how discipline, loss, and hitting rock bottom forced him to confront avoidance, identity, and mental health — and how choosing honesty became the starting point for real change. New episodes every Monday and Thursday. Subscribe for future episodes. Be a part of the community: https://streignth.com/athlete Connect with a coach: https://streignth.com/training #ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

    48 min

  7. JAN 22

    The Hidden Cost of Being a People Pleaser | Reign From Within EP 2

    In this episode of the Reign From Within Show, Shane sits down with Elizabeth Villegas to talk about the power of community and what it means to grow stronger together.Lizzy shares how learning to lean on a village changed her relationship with kindness, boundaries, and self-worth — and why real strength isn’t built alone.New episodes every Monday and Thursday.Subscribe for future episodes.Be a part of the community:https://streignth.com/athleteConnect with a coach:https://streignth.com/training#ReignFromWithin #ReignFromWithinShow #ScarsToStrength #Streignth

    41 min

  8. JAN 19

    What Living on the Spectrum Is Really Like | Reign From Within EP 1

    In this first episode of the Reign From Within Show, Shane sits down with Jeff to talk about growing up nonverbal, being on the autism spectrum, and learning to grow into his voice without letting any label define his future.This conversation explores what it’s like to be doubted early in life — and how confidence is built long before results are visible.This isn’t a show about winning.It’s a show about becoming.New episodes every Monday and Thursday.If you enjoy these conversations, don't forget to hit the subscribe button for future episodes!Learn more about Streignth:https://streignth.com/athlete

    21 min
  • 8 Episodes

5
out of 5
20 Ratings

About

Reign From Within is a long-form interview show hosted by Shane Skaar, founder of Streignth and author of Scars to Strength. Each episode highlights real stories of people who turned adversity into power—through discipline, faith, resilience, and execution. From athletes inside Team Streignth to aligned guests, this show exists to prove that transformation always starts within.

Information

  • Creator
    Shane Skaar
  • Years Active
    2K
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Shane Skaar
  • Show Website
    Reign From Within Show