Reignite Resilience

Pamela Cass and Natalie Davis
  • 4.8 (25)
  • SOCIETY & CULTURE
  • UPDATED DAILY

Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumphPractical tips to help you growExpert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back! Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.

  1. 3D AGO

    Escaping The Founder’s Trap + Resiliency with Charles Gaudet (Part 2)

    Send a text Burnout isn’t a badge of honor; it’s a bottleneck. We sit down with Charles to trace the path from founder-led chaos to a business that scales without the owner glued to every decision. If success has only made you busier, this conversation shows why more leads, more hires, and more clients often sink you deeper into the center—and how to step out by design. We walk through the two hardest points of growth, the quiet mechanics of predictable scale, and the systems that turn tribal knowledge into team leverage. Then we zoom out to the tectonic shift in go-to-market. AI Overviews are swallowing organic clicks, buyers are choosing vendors before the first call, and the classic B2B sales role is morphing into client experience and configuration. Charles breaks down a simple retention formula—relationship plus results equals loyalty—and explains how large language models are already building expert profiles on individuals and companies. The takeaway is blunt: only experts get surfaced. Specialists with evidence win; generalists with vague claims fade from view. You’ll hear a practical way to start right now: a single prompt any leader or team member can use to map how AI will disrupt their role and build a learning plan to stay relevant. We also explore reframing challenges—asking “How could this be the best thing to happen right now?”—to move from reactive stress to productive innovation. Along the way, Charles shares a personal reflection on legacy and why freedom is measured in moments with family, not meetings on a calendar. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    31 min

  2. 6D AGO

    Building Predictable Profits With Strategy + Resiliency with Charles Gaudet (Part 1)

    Send a text Burnout doesn’t just drain energy; it blurs judgment. We sit down with Charles Cadet, founder and CEO of Predictable Profits, to unpack how he rebuilt success by swapping hustle for strategy and turning adversity into a durable operating system for growth. From a childhood lesson about never selling “scribbles” to paying off massive debt after a health scare, Charles shares the pivotal moments that shaped a framework leaders can actually use. We dig into the difference between fast growth and predictable growth, and why the latter requires a stronger setup: creating, capturing, and nurturing demand with evidence and clarity. Charles explains how today’s buyers research across dozens of sources and why credibility, specificity, and a clear magic sauce beat broad claims every time. He also talks through building leverage so revenue doesn’t depend on a founder’s calendar, and how high performers measure value in time saved and sharper decisions, not just fees. The conversation is grounded in mindset without fluff. Charles reveals how he reframes resistance as a sign of an approaching breakthrough, treats learning differences as a superpower supported by a strong team, and uses gratitude to navigate grief and uncertainty. We touch on AI-driven disruption, positioning, and the practical steps to avoid feast-or-famine cycles. If you’re ready to stop shipping “scribbles,” strengthen your demand engine, and create consistent, month-over-month growth, this one brings perspective and playbooks you can apply this week. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    39 min

  3. FEB 5

    Shampoo Lies, Wallet Cries + Resilliency with Kate Assaraf (part 2)

    Send a text Feeling burned out by beauty hype and buried in empty bottles? We sat down with Kate, the founder behind DIP, to unpack how a tiny conditioner bar can outlast liquid bottles, simplify your routine, and actually reduce waste without sacrificing how your hair looks and feels. Kate breaks down the rinse‑off reality of hair care, why most “active‑packed” claims wash down the drain, and how she designed a bar that delivers soft, shiny results through months of daily use. The journey wasn’t quick—about 40 iterations across four years—but the principles never wavered: performance you can see after one wash, formulas that respect scalp health, and radical longevity that undercuts hyper‑consumption. We also get candid about what didn’t work. Paid SEO and ad packages under‑delivered, while real customers and stylists fueled growth through genuine enthusiasm. You’ll hear how eco‑minded salons stock DIP because it isn’t discounted on Amazon, why minis make plastic‑free services easy to offer, and the surprise win that the conditioner bar helps remove foils painlessly during highlights. Beyond the shower, this conversation is a manifesto for buying locally and rebuilding human connection. Store owners act as curators in a noisy, algorithmic world, helping people choose sustainable swaps that fit their habits and hair. Kate draws a vivid line from where we spend money to how our towns thrive, reminding us that a refill shop can feel like an old‑school record store—personal, knowledgeable, and fun. We close with a look ahead at a music industry partnership and a creative residency with the Savannah College of Art and Design’s atelier in Lacoste, where the next DIP product will be developed in public view. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    25 min

  4. FEB 2

    How A Plastic-Free Hair Brand Won Hearts And Shelves with Kate Assaraf (part 1)

    Send a text What if sustainable hair care didn’t feel like a compromise? We sit down with entrepreneur Kate Assaraf, founder of Dip Hair Care, to explore how a plastic-free brand can deliver salon-worthy results without sacrificing joy, simplicity, or your standards. Kate’s story starts at the pain point so many of us know: early eco-friendly bars that promised the planet and gave us crunchy, straw-like hair. Instead of settling, she drew on two decades in beauty and collaborated with a veteran chemist to craft bars designed to perform first—and just happen to be plastic-free. We unpack the full arc from idea to retail: dozens of iterations tested across hair textures from type 1 to type 4, a clear thesis that science is an ally and plastic is the real enemy, and a ground campaign that took before-and-afters straight to refilleries and zero-waste shops. Kate shares the outreach scripts, the rejections, and the moments when a single customer call—like a dad celebrating ouchless detangling—reignited her resolve. We also dig into cost and longevity, breaking down why a single conditioner bar can outlast bottles and save serious money while simplifying your routine. Brand and community bring it all together. Dip’s playful, nostalgic packaging nods to Trapper Keepers and Sweet Valley High, proving sustainability can be bright, witty, and welcoming. Customers help name characters, spread the word town by town, and redefine what “eco” can look like when performance leads the way. If you’ve been on the fence about plastic-free hair care—or you’re a founder navigating the emotional rollercoaster—this conversation offers practical tactics, honest encouragement, and a roadmap for building products people love to use and love to share. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    28 min

  5. JAN 29

    Finding Purpose Through Illness, Art + Resiliency with Cheri Warcholak Lohrey (Part 2)

    Send a text What if the life you planned falls apart and something brighter takes its place? We sit down with a writer and artist living with MS who turned a mother’s heartbreak and a tough airport moment into a creative movement powered by one simple rhythm: pause, breathe, pivot. From the birth of Cleo the Caterpillar to a forthcoming book titled I Am Cleo, she shows how self worth grows when you stop hiding, accept help, and choose a new path with intention. We dive into the real mechanics of resilience—how to pause without getting stuck, breathe without drifting into endless reflection, and pivot without spinning in circles. She shares the walking aids that expanded her world, the illustrator who pushed her to own “real artist,” and the readers who echoed her mantra back. Music threads through her process, with Kelly Clarkson’s Broken and Beautiful surfacing as an anthem for steady, underestimated progress. Along the way, a son’s candid insight and a daughter’s essay on a meaningful life become mirrors for how adversity reshapes a family’s values. Anchored by the quote “In a gentle way, you can shake the world,” we explore gentle influence, authentic voice, and the courage to keep your words intact while letting editors fix the commas. There’s a screenplay in the works, a growing platform, and a belief that timing can be trusted: I trust, I believe, I receive. If you’re navigating illness, career upheaval, or a dream that feels out of reach, this conversation offers practical steps and proof that purpose can bloom after plans shatter. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    27 min

  6. JAN 26

    Finding Strength When Life Pivots + Resiliency with Cheri Warcholak Lohrey (Part 1)

    Send a text Need a spark when your plans fall apart? We sit down with author and former educator Sherry Warshelik-Lowry to trace how a teenage car crash, a hard-won recovery, and an MS diagnosis shaped a life anchored in three simple words: pause, breathe, pivot. Her story isn’t a highlight reel; it’s a toolkit for real people navigating real change, from shifting careers to parenting through uncertainty to honoring a body that sometimes says “not today.” Sherry takes us back to the blizzard day that upended her college checklists and rerouted her future. That early detour taught her how loss and luck often arrive together—and how meaning can appear in the aftermath. Years later, when MS entered the picture, she and her family chose presence over postponement. They reimagined trips, schedules, and expectations, proving that resilience can be gentle, resourceful, and practical: rent the golf cart, slow the pace, keep the joy. Along the way, Sherry found a voice as an international bestselling author, shaping her experiences into Powered by the Pivot and the children’s book Cleo the Caterpillar Can Pivot, with an audiobook crafted alongside her brother that turned storytelling into shared healing. We unpack the structure that guides her work—honor what was, experiment with what is, and build what could be—and translate it into everyday steps you can try now. If you’re facing a diagnosis, a career shift, or a family change that hurts in all the tender places, this conversation offers language, perspective, and practical ideas to help you move without forcing a sprint. Press play for a warm, candid reminder that you don’t have to leap the chasm; you can turn, one steady pivot at a time. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    32 min

  7. JAN 22

    Silent Pauses, Stronger Progress + Resiliency with Coach Rob Tracz (Part 2)

    Send a text Fire needs oxygen, and so does your ambition. We explore how a simple, conscious reflection practice can pull you out of nervous busyness and into focused momentum, especially when big goals start to create anxious energy. With guest Rob, we break down how three to five minutes of quiet can reveal whether you’re rested, challenged, and moving the needle—then show how to use seasonal deadlines to push hard, pause, and recover without burning out. We get tactical about adapting routines to match your season so the morning ritual that once helped doesn’t become a time sink. Rob explains his Prime Performance Process across three phases: look good by building resilience and managing your inputs and digital diet; feel good by sharpening clarity, rules, and routines while you prioritize and then automate, delegate, or delete; and do great things by expanding influence, finding plus‑one relationships, and creating shared success. Along the way, we talk about silent walks, tiny meditations, and the courage to rest before you execute. Community becomes the multiplier. Mentors, masterminds, and aligned peers help you hold boundaries, avoid turning your craft into a second job, and choose ideal clients that respect your calendar. We also dig into personalization across the six‑month arc: some listeners will need operational relief first; others will need social leverage to scale. The through line is reflection without judgment and gratitude for the path so far, which turns mistakes into data and keeps motivation steady when the weather changes. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    27 min

  8. JAN 19

    From Burnout To Alignment + Resiliency With Coach Rob Tracz (Part 1)

    Send a text What if the grind that made you “successful” quietly stripped away your health, relationships, and joy? We sit down with high-performance coach and speaker Rob Tracy to unpack robot mode—the autopilot that looks productive but erodes your life—and how he rebuilt sustainable momentum by realigning identity, values, and goals. Rob shares his path from collegiate athlete and strength coach to 17-hour days, seven days a week, and the painful wake-up call of losing time with his father before he passed. The turning point wasn’t a bigger hustle; it was a Friday night with an empty calendar and a hard look in the mirror. From there, he mapped a different path: public speaking to sharpen influence, daily reps to regain presence, and a simple system to make better choices when ambition runs hot. We dive deep into Rob’s FLAG framework—Foundational values, Lifestyle alignment, Aspirations, Growth opportunities—and show how each pillar snaps your life and business back into place. You’ll learn to distinguish your true goals from expectations you inherited, audit your schedule so it reflects what you say matters, and choose growth levers that compound across every role you play. We also talk about seasons of life and why it’s okay to retire “should” values to make space for the person you’re becoming. Thank you to our sponsors:  Casa Sagrada  Taste Life Nutrition Ciudad Maderas The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out! Support the show Subscribe to Our Weekly ThinkLetter Facebook Instagram Check out our Book Series: The Quiet Gift: A Journey of Self Worth and Resilience Magical Mornings Journal Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk. Pamela Cass is a licensed broker with Kentwood Real Estate Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC

    28 min
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About

Ready to shake things up and bounce back stronger than ever? Tune in to the Reignite Resilience Podcast with Pam and Natalie! We're all about sharing real-life stories of people who've turned their toughest moments into their biggest wins. Each episode is packed with: tales of triumphPractical tips to help you growExpert advice to navigate life's curveballs Whether you're an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we've got your back! Join us as we dive into conversations that'll light a fire in your belly and give you the tools to tackle whatever life throws your way. It's time to reignite your resilience, one episode at a time.

Information

  • Creator
    Pamela Cass and Natalie Davis
  • Years Active
    2023 - 2026
  • Episodes
    261
  • Rating
    Explicit
  • Copyright
    © 2026 Reignite Resilience
  • Show Website
    Reignite Resilience