Relatable with The Roses

Sophia + Bradley Rose

If you've ever wondered how other couples actually navigate the hard conversations, balance demanding careers without losing each other, or just survive the beautiful chaos of building a life together - you've found your people. Each week, Bradley (Peloton instructor) and Sophia (business owner) invite you into Casa Rose for the conversations couples have behind closed doors but rarely admit to having. We're talking raw, honest talks about marriage, money, ambition, family planning, and all the messy human stuff you think about in the shower but never say out loud.Think of it as being a fly on the wall with your most transparent friends. You'll hear them tackle listener questions, share real-time stories from their actual life, get advice from experts who know what they're talking about, and yes - even crash their double dates with some faces you might recognize. This is your all-access pass to a relationship that's figured out how to keep it real and keep it fun. Welcome to Relatable - where perfect is boring and honest is everything.

  1. 11H AGO

    Ep 46 | Is Screenshotting a Private Chat a Friendship Dealbreaker?

    This week, Sophia and Bradley are back with sunshine, chaos, coffee explosions, and a fresh round of Dear Roses questions. They kick things off with a very important debate about whether England is ever actually sunny, Madonna’s Coachella comeback, Justin Bieber’s controversial performance, and Grayson’s new obsession with… the garden hose. Then things get chaotic when Sophia accidentally becomes the keeper of someone else’s missing package, Bradley has a full coffee disaster on his way to work, and they somehow make it into another round of listener questions. 🔥 What We Cover ☀️ Sunshine, Coachella & Pop Culture Tangents  Why sunny England feels like a national event  Sophia’s lifelong Madonna obsession  Madonna and Sabrina Carpenter at Coachella  Justin Bieber’s Coachella performance debate  Why Bradley is apparently Bradley Bieber now 👶 Grayson’s New Favorite Toy  The paddling pool era has officially begun  Why babies don’t actually need toys  The garden hose takeover  Toddler-level tantrums before toddlerhood 📦 The Package Delivery Saga  Why random packages keep getting delivered to their house  Sophia’s “Oscar-worthy” acting moment with a missing package  The adorable 20-year-old just trying to find his shirt  Bradley’s ongoing beef with Royal Mail, DPD, FedEx… basically everyone ☕ Bradley’s Coffee Disaster  A travel mug betrayal  Coffee all over his outfit, bag, coat, and floor  Why it looked like a snake was attacking him  The dry cleaner who saved the day 💌 Dear Roses This week’s listener questions include:  My foreign boyfriend hasn’t introduced me to his family in three years — red flag?  My friend screenshotted our private chat — modern friendship dealbreaker?  My partner noticed I turned off my location — is location sharing normal?  How do you deal with Debbie Downers at work?  Is taking two weeks to reply to texts a friendship red flag?  Is liking an ex’s Instagram posts harmless or disrespectful?  If I tell a friend something personal, should I expect them to tell their partner? As always, the advice is honest, chaotic, occasionally helpful, and highly unqualified. Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    1h 4m
  2. APR 29

    Ep 45 | The Relationship Advice We Got Before Baby… And What Actually Worked

    This week, Sophia and Bradley are coming in hot—with chaotic energy, British vs. American debates, and a very real conversation about how having a baby has actually impacted their relationship. From overheating UK homes and spider invasions 🕷️ to ADHD diagnoses and toddler sleep hacks… this episode takes a turn into something deeper: what happens to your relationship after a baby—and why no one fully prepares you for it. They get honest about fighting more, feeling overstimulated, navigating identity shifts, and whether all that “protect your relationship” advice actually works in real life. 🔥 What We Cover 🇬🇧 UK vs 🇺🇸 Life (and Relationships)  Why UK houses feel like saunas in summer and freezers in winter  Americans = hype squad energy  Brits = lovable… but a little emotionally reserved  The very real difference in friendliness (yes, even in New York vs London) 🧠 Bradley’s ADHD Diagnosis  “You’ve got problems, kid.”  What it explains about his childhood and behavior  Why school didn’t work for him (and maybe doesn’t work for a lot of people)  The difference between being “book smart” vs actually engaged 👶 Parenting Realizations This Week Sophia’s unexpected breakthrough:  Babies need way more stimulation than you think  “Field trips” = better naps (game changer)  Soft play, parks, new environments = instant sleep success 👉 Key takeaway: Tire the kid out = everyone wins 😵‍💫 The Reality of Life With a Baby  No downtime  No spontaneous plans  Everything takes 10x more effort  Even “relaxing” isn’t actually relaxing 💥 The Big Conversation: Has Having a Baby Changed Our Relationship? Short answer: Yes. We get honest about how this year has actually felt—fighting more, feeling stretched thin, and figuring out how to stay connected while everything else shifts. We also revisit the advice we got before having a baby—and share what’s been helpful, what hasn’t, and what feels a lot easier said than done. Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    1h 4m
  3. APR 22

    Ep 44 | Most Podcasters Wouldn’t Admit This About Building a Podcast… But We Will

    This week on Relatable… we’re pulling back the curtain a little. We’re talking about what it actually looks like to build this podcast in real time — while parenting, working, auditioning, being sick, and generally trying to keep our heads above water. From bizarre self-tape instructions and cardboard-tasting protein muffins… to postpartum hair regrowth, podcast growing pains, and the question of whether our show currently has any structure at all — this episode is a very real behind-the-scenes look at where we’re at right now. We also share some honest thoughts about what’s working, what’s not, and why we’re asking for your help as we figure out what Relatable becomes next. In this episode, we chat about:  Bradley’s absolutely wild commercial audition  Why British self-tapes may be a form of psychological warfare  Sophia’s postpartum “Chia Pet” hair regrowth era  The reality of building a podcast without a clear game plan  Why monetizing a show is way harder than it looks  The recipe fail that tasted like literal cardboard  Why our current podcast cover no longer feels like us The episodes you guys have loved most so far  What we’re trying to improve as the show grows  And the big question: what should we definitely NOT change about Relatable?We’d genuinely love your feedback as we build what’s next. Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    53 min
  4. APR 15

    Ep. 43 | 9 Months In: The Alligator Phase (Is This Normal?)

    In this episode, we’re talking all about the weird, hilarious, exhausting, and unexpectedly emotional things happening at the 9-month mark — for Grayson and for us. From zombie crawling and alligator-level diaper changes to sleep going backwards, food ending up all over Sophia’s shoulder, and the sudden arrival of full-blown baby tantrums… we’re asking the question every parent seems to ask at this stage: Is this normal? We also get into the emotional weirdness of hitting the 9-month milestone, why it feels strangely huge, and the little things currently saving our lives — including one scientifically-engineered baby song that works like actual sorcery. Plus:  Easter weekend with the family  the food intolerance test that gave Sophia some long-awaited answers  why Bradley is deeply offended by having “sexy little legs”  being sick while your baby is also sick  and why ChatGPT has basically become part of the parenting team If you’re in the thick of baby chaos too, this one’s for you. In this episode:  Why 9 months feels like such a big milestone  Grayson’s “zombie crawl” and constant wriggling  The diaper change wrestling matches  The face-wiping drama  Food mess, tantrums, and baby side-eye  Sleep regression chaos  Sudden clinginess and separation tears  The magic of Imogen Heap’s The Happy Song Sophia’s food intolerance results  Why both Roses are sick  The parenting questions we still definitely do not have answers to Mentioned in this episode: The Happy Song by Imogen Heap  Supply Life food intolerance testing  Our Friday aftershow: Side Chat with the RosesConnect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    56 min
  5. APR 8

    Ep 42 | Dear Roses, Is It Normal to Lose Attraction in a Relationship?

    This week’s episode is a true catch-up. In this episode, we talk about:  Bikini disaster stories and holiday wardrobe malfunctions  Why the Wi-Fi and phone signal situation in England makes no sense  Bradley’s unexpected change of heart on the new Harry Potter series  Sophia’s postpartum identity crisis and evolving business direction  What it’s felt like to rebuild clarity after becoming a mum  The emotional reality of business shifts in a new season of life  Chloe escaping through the garden gate and the panic that followed  Why aging dogs absolutely wreck us emotionally  Dear Roses questions on:  losing physical attraction in a relationship  whether it’s weird if your partner never posts you online  going through your partner’s phone  feeling the ick over a football obsession  whether couples should argue more or less Relatable Deals:  This episode is sponsored by Cozy Earth.  If you want to upgrade your bedding/loungewear (especially in the sleep-deprived season of life), Cozy Earth is the real deal.  Use ROSES for 20% off here: https://cozyearth.com/ Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    1h 4m
  6. APR 1

    Ep 41 | From Reality TV to Broadway: Laura Osnes + Nathan Johnson on Soulmates, Untold Career Stories & Figuring It Out Together

    Today’s episode is a special one because it’s our first-ever double date episode — and we could not have asked for a lovelier couple to kick it off with. We’re joined by Broadway star Laura Osnes and her husband, photographer + producer Nathan Johnson, for a funny, honest, and genuinely heartwarming conversation about love, marriage, career pivots, creative partnership, and what it looks like to build a life together over the long haul. We get into their very cinematic origin story (which includes Aladdin, a chipped tooth, a secret Santa gift, and a first kiss on stage), how Laura’s Broadway career took off after winning a reality show, what it was really like filming One Royal Holiday during COVID, and how Nathan found his own path from acting into photography, producing, and co-building a creative business with Laura. We also talk about the less glamorous side of long-term love — pet peeves, late-night business chats in bed, toilet paper debates, working with your spouse, and how they’ve stayed connected through 19 years of marriage. And yes, we also ask the important questions:  Are they soulmates?  Are they secretly vampires?  And what exactly is the skincare routine over there? This one is full of laughs, sweet moments, Broadway stories, and a lot of heart. In this episode, we talk about:  Our first “double date” episode  How Laura and Nathan met while understudying Aladdin Their adorable secret Santa / proposal timeline  Filming One Royal Holiday during COVID  Broadway stories, backstage chaos, and unforgettable onstage mishaps  Laura winning her Broadway debut through a reality competition show  What it was like entering Broadway through reality TV  The highs and pressure of Tony nominations  Nathan’s pivot from acting into photography and producing  Working together as spouses and building creative projects as a team  Their company Stagecraft and helping the next generation of performers  Their feature film Welcome Home Family planning, timing, and dreams for the future  Pet peeves, late-night conversations, and what disagreement actually looks like in their marriage Loved this episode? Come join us in Side Chat with the Roses for the aftershow-style newsletter where we keep the conversation going, share extra thoughts, behind-the-scenes bits, and all the stuff that doesn’t make it into the main episode. Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    1h 18m
  7. MAR 18

    Ep 40 | Conspiracy Theories We Can't Stop Thinking About: Aliens building the Pyramids, the Moon Landing, Area 51, Flat Earth + more...

    This week on Relatable, we somehow go from baby food wins… to true crime… to full-blown conspiracy theories. We kick things off by celebrating episode 40 and talking about the very real thrill of watching Grayson get more excited about food. Bread, avocado, cauliflower cheese, potatoes? Yes. Apples, blueberries, bananas? Absolutely not. We also unpack why a recent reel about true crime took off — and why women seem so much more into murder documentaries than men. Sophia explains why she finds true crime so gripping, while Bradley remains deeply confused by the entire genre. Then we get into the fun stuff: In this episode, we talk about: Why women are so fascinated by true crimeThe viral reel that got people very concerned about Sophia’s “I’d get away with it” energyBradley’s Roman Empire: aliens, pyramids, and ancient civilizationsWhether aliens built the pyramidsArea 51 and whether the government is hiding alien lifeThe moon landing conspiracyThe Bermuda TriangleSimulation theoryFlat Earth believersWhy some conspiracy theories are ridiculous… and others are weirdly convincingWe also cover: Bradley’s current reading era and his return to Harry PotterSophia officially embracing co-sleepingWhy Grayson may or may not prefer BradleyThe TV shows we thought we loved… and the ones that let us down fastThe Alexa/Ozempic commercial situation no one asked forBasically, it’s one of those episodes where we start with babies and end with aliens. Also mentioned: Project Hail MaryHarry PotterTrue crime documentariesArea 51The Bermuda TriangleFlat EarthSide Chat with the Roses — our newsletter aftershow where the conversation keeps goingIf you’re not already in Side Chat with the Roses, come join us. It’s where we share the aftershow, extra thoughts, polls, playlists, behind-the-scenes bits, and all the stuff that doesn’t quite make it into the main episode. https://relatablewiththeroses.substack.com/subscribe Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    59 min
  8. MAR 11

    Ep 39 | What Is Rizz? What Is Skibidi? We Decode Gen Z Slang and Dating Terms

    In this episode of Relatable, we’re talking about everything from Gen Z slang and dating terms to good week / bad week, plus the very unexpected discovery of Bradley’s ear hair. We kick things off with our weekly catch-up, where Bradley shares a painful back flare-up, Sophia shares the moment she realized they may officially be entering a new era of marriage, and we both talk about how much a little sleep, sunshine, and family help can completely shift your week. We also get into: Bradley’s back pain, recovery, and why getting older is not for the weakSophia’s shocking ear hair discovery while Bradley was folding laundryWhy finishing our media center feels like a huge life winThe baby products we didn’t buy — and why we’re so glad we didn’t overdo itWhat we’ve been watching lately, including A Knight of the Seven Kingdoms and SteelWhy sticky toffee pudding almost became the star of the episodeThen we switch gears into a full-on millennial panic spiral as we try to decode popular Gen Z terms and figure out what the kids are actually saying these days. We talk about Gen Z slang and viral terms like: GhostingGhostlightingBreadcrumbingOrbitingZombieingPocketingThroningCushioningPaperclippingSkibidiRizzSigmaFanum taxMewingRoman EmpireIf you’ve ever wondered: What does skibidi mean?What is rizz?What does Roman Empire mean on TikTok?What are the weirdest Gen Z dating terms?Are millennials officially too old to understand internet slang?…this episode is for you. We also talk about: Why modern dating language feels completely made upThe difference between millennial dating and Gen Z dating cultureThe trends that genuinely confuse usThe random things that live in our heads rent-freeAnd which phrases sound fake but are somehow realThis one is funny, chaotic, and slightly concerning 😂 Connect with Us: 👉 Join us in Side Chat with the Roses for the aftershow, where we keep the conversation going and answer even more of your Dear Roses questions. http://relatablewiththeroses.substack.com/subscribe 👉 Follow us on Instagram:  https://www.instagram.com/bradandsophia  👉 Submit future questions, topic suggestions, or respond to listener prompts: directtobradandsophia@gmail.com

    59 min
5
out of 5
200 Ratings

About

If you've ever wondered how other couples actually navigate the hard conversations, balance demanding careers without losing each other, or just survive the beautiful chaos of building a life together - you've found your people. Each week, Bradley (Peloton instructor) and Sophia (business owner) invite you into Casa Rose for the conversations couples have behind closed doors but rarely admit to having. We're talking raw, honest talks about marriage, money, ambition, family planning, and all the messy human stuff you think about in the shower but never say out loud.Think of it as being a fly on the wall with your most transparent friends. You'll hear them tackle listener questions, share real-time stories from their actual life, get advice from experts who know what they're talking about, and yes - even crash their double dates with some faces you might recognize. This is your all-access pass to a relationship that's figured out how to keep it real and keep it fun. Welcome to Relatable - where perfect is boring and honest is everything.

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