Best way to describe this podcast is as a journey, a personal journey everyone is equipped to take and I can’t imagine anyone who wouldn’t benefit. Relatable as it’s about the human experience. Host Shana and producer Frank invite you in and feel like friends you’ve known a long time, with insight and relatable comments each episode, building on each episode like stops on a journey, in no way random, where you can linger as long as you want or eagerly take the next step onward. Purposeful and fun. I love that each week presents an exercise for you to engage in to go deeper on each topic. Not that you have to, but it’s another way to engage meaningfully. It’s a mirror to ourselves and the way we interact with others that no one needs to be afraid to look into. A safe, comfortable, and empowering environment I look forward to weekly and thrilled to have been here from the start. Do check it out. And share, your friends and family will thank you.