148 episodes
Relatively Normal Marc Paisant
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- Health & Fitness
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5.0 • 17 Ratings
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Relatively Normal is a podcast detailing the mental health and well-being of its creator, Marc Paisant. He uses each episode to open up about his history of dealing with anxiety, depression, food addiction, low self-esteem and other issues. The show will include guest appearances from others who have dealt with mental issues and how they have coped. If you like this podcast, please think about becoming a paid subscriber for as little as .99 cents a month.
This show is owned and produced under Relatively Normal LLC, control #22174610. Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support
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Relatively Normal - S5 - Ep149 - The Somatic Psychedelic Guide with Leslie Draffin
Leslie Draffin is a somatic psychedelic guide, sensual embodiment coach & menstrual cycle educator focused on helping women embrace their bodies, sex, and psychedelics. She supports conscious women & menstruators who want to heal themselves & connect more deeply with the divine through intentional micro-dosing, womb reconnection, pleasure activation & cyclical living.
Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious. If you are interested in discovering whether you're a good candidate for the life-changing practice of microdosing, book a free no-pressure discovery call with Leslie at https://calendly.com/lesliedraffin/cyclical-microdosing
Please visit: https://www.lesliedraffin.com/ to learn more about the work she does.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
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Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support -
Relatively Normal - S5 - Ep 148 - Rewrite Your Story with Dr. Wendy O'Connor
Dr. Wendy is a Stanford trained positive psychologist and success coach for female entrepreneurs. She helps women design their most meaningful, intentional, and fulfilling lives and businesses. Utilizing her strengths, values, and evidenced-based success method, Dr. Wendy has helped thousands of women worldwide live a life and business they're obsessed with.
Please visit: https://www.drwendyoconnor.com/ to learn more about the work she does.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
Read more about her at www.southdenvertherapy.com
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Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support -
Relatively Normal - S5 - Ep147 - Navigating Love and Conflict with Kayla Crane
Kayla Crane, a licensed marriage and family therapist and owner of South Denver Therapy, specializes in relationships and mental health. Renowned for her practical advice and insights, she's an ideal guide for those seeking to improve their emotional and relational well-being.
Kayla has learned many things from her time as a therapist. None more important than communication is key to a loving and happy relationship. However, communication is a broad topic and requires work from all parties to get to the root of any issue.
Please visit: www.southdenvertherapy.com to learn more about the work she does.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
Read more about her at www.southdenvertherapy.com
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Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support -
Relatively Normal - S5 - Ep146 - Embrace Your Power with Shara Gabaldon
With over 25 years of experience in business and finance, Shara brings a wealth of expertise to the podcasting world. From building a service-based beauty business to achieving six figures within months, to later spearheading a multi-million dollar beauty academy, her journey is a testament to resilience, adaptability, and the human spirit.
Beyond her business acumen, Shara's story is one of triumph over tragedy. As a survivor of domestic violence and a COVID-19 survivor with a mere 20% chance of survival, she has faced unimaginable challenges. Additionally, she tragically lost her son after a courageous battle with schizophrenia. Yet, through it all, Shara has persevered, emerging stronger and more determined than ever.
As a self-published author sharing her inspiring journey, Shara offers not only expertise but also empathy and understanding. Her unique perspective encompasses business strategies, mental health advocacy, and the importance of resilience in the face of adversity.
Please visit: https://luxebeautyandbodyco.com/ to learn more about the work she does.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
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Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support -
Relatively Normal - S5 - Ep145 - Get Over Indulgence with Duncan Bhaskaran Brown
Some people say that Duncan can help you to go beyond alcohol. But that isn't it. Duncan will help you increase your energy, power up your productivity, improve your relationships and enjoy the heck out of life. After 20 years of overdoing it, he cleaned up his act and trained with the world’s most successful stop smoking service. But that wasn’t enough.
He studied at Cornell University, the Chartered Management Institute and in a windowless room in Peterborough. But that wasn't enough. He wrote a couple of books, most recently ‘Real Men Quit’, the armchair macho guide to beating booze and finding the life you want.
Please visit: https://www.bhaskaranbrown.com/get-over-uk/ to learn more about the work he does.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
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Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support -
Relatively Normal - S5 - Ep144 - Stop Doing. Start Being. with Mary Sanker
Mary was once afraid that everyone would find out how incredibly ordinary she was and that would be her ultimate demise. She doesn't use smoke and mirrors, she is raw and honest and caring AF to be around. She believes in the magical mess of life and this informs her work.
For the past 15+ years Mary has supported women and men in making small daily changes that make a major impact on their lives. These simple, ordinary changes can get lost in the flashy online world and at times the topics that need to be addressed need more space to be looked at from the both/and, yes and yes perspective.
She focuses on educating women about changes that occur once they cross into the threshold of motherhood and how best to use this change to catalyst them forward vs staying trapped in the mother box. Mary believes that in a world where women thrive through cultivating their own inner gardens they will naturally give back creating more peaceful homes, happier relationships and a thriving society.
Please visit: https://www.beandbeing.com/ to learn more about the work she does.
This show is brought to you by 6am Run & 6amrun.com: "6AM Run believes in improving everyone's physical ability to not only have motion, but STAY IN MOTION. All this while creating an amazing, supportive, surrounding community.”
Use the link http://6amrun.refr.cc/relativelynormal for 20% off of your order!
This show is owned and produced under Relatively Normal LLC, control #22174610.
Guest are found through podmatch.com and recorded through riverside.fm.
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Support this podcast: https://podcasters.spotify.com/pod/show/marc-paisant7/support
Customer Reviews
Makes me feel less alone
I love Marc’s ability to really make listeners feel seen & heard. Each conversation leaves me feeling inspired & more motivated to take on the day!
Humor, interest, and knowledge
Marc’s sense of humor combined with his genuine interest to learn and grow comes shining through. A great host!
Great show.
Marc does an excellent job. Great show all around. A pro.