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Cynthia Haynes
  • 5.0 (3)
  • SPIRITUALITY
  • UPDATED WEEKLY

A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.

  1. FEB 12

    Trauma Bonding

    Send a text On this week's episode Cynthia and Harold discuss the meaning behind "Trauma Bonding" There are several ways to recognize and acknowledge the effects that it can create on us all as individuals. Let's Talk! Support the show

    22 min

  2. FEB 6

    Walk Like You Talk!

    Send us a text On today's episode Cynthia and Harold finally return back as one. "God's Plan" The topic today is "Walk like you talk" Cynthia recites a passage from the bible while together they both jump right into the meaning, the process and the reasoning for it all. Let's Talk! Support the show

    22 min

  3. 12/01/2025

    It's Not God's Job, It's Yours!

    Send us a text On today's episode we’re exploring a powerful reminder: God will guide you, but He won’t do your work for you. In this episode, we’re talking about stepping into the work that belongs to us — the healing, the choices, the growth. Because faith isn’t passive. Let’s talk!”  Support the show

    22 min

  4. 11/20/2025

    Something New

    Send us a text Welcome to the podcast. I’m your host, Chaplain Cynthia Haynes, and today we’re stepping into a conversation about doing something new — not in our own strength, but with God leading the way.But here’s the promise: when God calls us to something new, He also equips us for it. Let’s talk! Support the show

    21 min

  5. 10/18/2025

    BE CAREFUL WITH YOUR WORDS!

    Send us a text  Today, Cynthia will be talking about the power of words — the ones we speak over ourselves and others. Proverbs 18:21 reminds us that life and death are in the power of the tongue. Our words can heal or harm, bless or burden. Once spoken, they take root in hearts and shape the world around us. So let’s take a moment to pause, reflect, and ask God to help us speak life — with wisdom, grace, and love."  Support the show

    16 min

  6. 09/28/2025

    Let's Just Talk!

    Send us a text  On today’s episode, Cynthia answers a heartfelt fan email and dives into the deeper meaning behind the podcast motto: “Letting Go of the Things That Hold You Back.” This conversation will inspire you to release what no longer serves you and embrace the freedom that comes with true transformation. You won’t want to miss this one!  Support the show

    17 min

  7. 09/18/2025

    What Is In Us, Is What We Draw To Us!

    Send us a text  On this episode today, Cynthia will be discussing a thought to nourish your spirit… reminding us that "What Is In Us Is What We Draw To Us". Together, we’ll take a moment to pause, reflect, and open our hearts to the lessons waiting to be discovered. Let's Talk! Support the show

    19 min

  8. 09/04/2025

    KEEP YOUR HANDS CLEAN PT 2

    Send us a text  Welcome back on the last episode, Cynthia talked about letting go of revenge and trusting God to handle those who wrong us. Today, she will continue in that same spirit with a focus on keeping your hands Clean what it means to step back, resist the urge to fight in our own strength, and allow God’s hands to do the work. Let’s dive in.  Support the show

    23 min
See All (188)

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Ratings & Reviews

5
out of 5
3 Ratings

About

A secure environment designed for adults to engage in thoughtful conversations about trauma and the principles of Trauma-Informed Care. Topics include but are not limited to: Divorce, Bereavement, Crisis, and the Restoration of the Heart, Mind, and Soul.

Information

  • Creator
    Cynthia Haynes
  • Years Active
    2021 - 2026
  • Episodes
    188
  • Rating
    Clean
  • Copyright
    © 2026 RELEASE IT PODCAST!
  • Show Website
    RELEASE IT PODCAST!