Remember to Live with Corean Canty

Corean Canty

Remember to Live is a podcast born from a simple but profound realization: there is such a thing as too late. Through candid conversations with real people living intentional lives, we explore what happens when we refuse to postpone joy to some distant "someday." Each episode showcases individuals who are putting the "living" back into "making a living" – people who've chosen presence over endless hustle, who understand that climbing the corporate ladder isn't worth sacrificing health, relationships, and moments that matter. Inspired by my experience as a caretaker for my mother with dementia, my own burnout, and the eye-opening lessons from "The Five Regrets of the Dying," this podcast offers practical tools and honest insights to help you make small changes that lead to a big life.  Whether through guest conversations or solo episodes, you'll find actionable strategies to create a life with fewer regrets. Join us on this journey to live a big, full, no-regrets life – because while it's never too late to dream, there absolutely is a "too late" to do. ABOUT THE HOST:  Corean Canty knows firsthand there is such a thing as "too late." After years of following society's "shoulds" and pursuing titles and salaries at the cost of her health and happiness, her life changed forever when she stepped into the role of caretaker for her mother. This eye-opening experience taught her a simple truth: someday isn't guaranteed. Instead of postponing joy to a distant future, Corean made the courageous decision to redesign her life on her own terms. Today, as an Idea Catalyst and TEDx speaker & Coach, she helps people find their voice, tell their story, and transform their lives and businesses. Through the Remember to Live Podcast, Corean creates candid conversations with people who have chosen presence over endless hustle. She invites others to stop waiting for "someday" and start living now – because while it's never too late to dream, there absolutely is a "too late" to do.

  1. 06/11/2025

    Rebuilding a Life: John David Lewis on Fatherhood, Purpose & Growth

    When John David Lewis found himself alone in Abu Dhabi after his family returned to the US during COVID, everything changed. What seemed like the perfect life abroad became the wake-up call he didn't know he needed. In this deeply personal conversation, I reconnect with my college friend, educator, father, husband, and podcaster, who transformed his separation into the catalyst for intentional living. This is a raw exploration of breaking generational patterns, rebuilding relationships, and discovering that the journey of becoming better never ends. This conversation is for you if you: Feel like you're going through the motions but missing the meaningWant to break cycles and be a better example for the next generationStruggle with communication in your relationshipsAre ready to do the intentional work of personal growthWonder how to create routines that serve your highest self Key Takeaways On Waking Up to What Matters How temporary separation became the wake-up call that changed everythingWhy children's ceilings are only as high as their parents' growthThe difference between accidentally living and intentionally livingOn Breaking Generational Patterns Moving from "this is just how I am" to "I can choose who I become"Why being better than your parents isn't enough—you can always improveOn Intentional Routines The 4 AM routine: language study, chess, meditation, and fitnessHow professional athletes' dedication inspired complete life restructureCreating daily presence practices to stay connected to growthOn Rebuilding Relationships The hard truth: what you say isn't always what's receivedHow asking three questions before assumptions changed everythingWhy becoming the "best husband to ever walk the earth" became his competitionOn Living With Purpose Why shortcuts mean missing lessons you need for the next levelHow focusing on the journey creates lasting fulfillment over destinationsThe realization that growth only gets better with daily intentional workChapters 00:00 Introduction to Intentional Living 01:24 The Moment of Realization 05:08 Transforming Through Diet and Mindfulness 11:55 The Impact of Fatherhood 16:10 Evolving Relationships and Communication 21:35 Creating a Better Future for Our Children 26:22 Finding Happiness in the Present 32:54 The Importance of Daily Routines 38:49 Relationships and Personal Growth 44:55 The Journey Over the Destination 56:35 Intentional Living and Presence About John John David Lewis is a husband, father, and educator with 22 years of experience, and purpose behind every step. A proud graduate of Michigan State, with advanced degrees from UCF and Nova Southeastern, he’s spent his life growing himself so he can grow others. Whether he’s leading in the classroom or leading at home, his mission is clear: to change the energy around effort, model what intentional living looks like, and create a culture where growth isn’t optional, it’s expected.  Connect: If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    1h 2m
  2. 05/28/2025

    From Military to Life Doula: Creating Space for What Matters Most with Gayle Walker

    What happens when you give yourself permission to rest and listen to the signals life is sending you? In this powerful conversation, I sit down with Gail Walker, a former Navy veteran turned life doula and decluttering expert, who discovered her true calling during an 18-month sabbatical after retirement. Gail shares her transformational journey from military structure to entrepreneurial freedom, and how one reluctant favor for a friend in Spain changed everything. This episode dives deep into the art of creating capacity in your life through decluttering your space, accepting help, and designing systems that support your values rather than drain your energy. This conversation is for you if you: Feel overwhelmed by the daily management of your household and lifeStruggle with accepting help, even when you desperately need itWonder how clutter might be masking deeper emotional patternsWant to create more presence and connection in your relationshipsAre curious about taking strategic breaks to discover your next chapter Key Takeaways On Finding Your Signal Why rest isn't laziness, it's the space where new directions reveal themselvesHow 18 months of intentional downtime led to a complete career transformationThe importance of creating capacity to "receive a new signal" for your lifeOn Redefining Support Why "it's just easier if I do it" is a control lie we tell ourselvesHow accepting help isn't about being unable, it's about being strategicThe framework: "As your life expands, so should your support"On Decluttering as Life Design Clutter as a mask for deeper emotional states (overwhelm, grief, confusion)The "People, Property, and Processes" framework for home organizationHow your physical environment signals what systems need attentionOn Living Fully Why your home should be designed around your current values, not past versionsThe power of asking for what you need instead of hoping people will guessHow small luxuries (like prioritizing sleep) create capacity for bigger dreamsChapters 00:00 Embracing the Present: A Journey of Transformation 09:53 From Military Structure to Entrepreneurial Freedom 19:53 The Importance of Support in Family Dynamics 25:24 Clutter as a Mask for Deeper Issues 26:58 Support Systems in Busy Lives 28:04 The Value of Support for Singles 29:49 Decluttering for Clarity and Peace  30:59 Collaboration vs. Lone Ranger Mentality  33:16 Home Organization as a Foundation  35:05 Decluttering Beyond the Physical  37:24 Creating Energy and Inspiration in Spaces 39:01 Living Fully and Joyfully  40:56 Finding Joy in Sleep  42:49 Saying Yes to Help  44:30 Life Soundtrack and Motivation  45:14 Remembering to Live Mindfully Connect with Gayle http://www.linkedin.com/in/gaylelwalker https://www.instagram.com/mylifedoula https://www.youtube.com/@mylifedoula https://www.pinterest.com/mylifedoula/ https://bit.ly/DeclutteringPrepGuide  If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    48 min
  3. 04/16/2025

    Beyond Hustle Culture: How to Find Joy and Build Wealth with Natalie Bullen

    summary In this episode, I chat with Natalie Bullen, a wealth and authority coach, who shares her transformative journey from bankruptcy to becoming a successful entrepreneur. We discuss the importance of self-worth, dropping hustle culture, and the need for women to take control of their financial futures.  Natalie emphasizes the significance of unconditional self-worth, the value of time and energy, and the necessity of setting boundaries for well-being. The conversation also touches on the power of asking for help, embracing uniqueness, and finding joy in simple luxuries. Join us as we explore how to create a life of intentionality and the importance of remembering to live fully. takeaways Living in the present is crucial for happiness.Self-worth is not tied to financial status.Unconditional self-worth is essential for success.Women must take control of their financial futures.Asking for help is a strength, not a weakness.Setting boundaries is vital for mental health.Hustle culture can lead to burnout and dissatisfaction.Finding joy in simple pleasures enhances life quality.Embracing uniqueness fosters authenticity and connection.Proactively scheduling time for self-care is necessary. Chapters 00:00 The Journey to Present Living 03:07 From Bankruptcy to Wealth Mindset 05:57 The Importance of Self-Worth 08:45 Empowerment Through Entrepreneurship 12:02 Redefining Care and Responsibility 15:03 Navigating Financial Literacy 17:58 The Evolution of Money and Mindset 21:05 The Dangers of Hustle Culture 21:58 The Endless Hustle: A Cycle of Activity 25:06 Setting Boundaries: The Importance of Structure 27:53 Recognizing Limitations: The Value of Time and Energy 31:09 Embracing Uniqueness: The Power of Being Unusual 39:00 Creating Systems: Efficiency in Entrepreneurship 44:03 Balancing Domestic Duties and Entrepreneurship 48:32 Setting Boundaries for Mental Health 52:10 Embracing Small Luxuries and Self-Care 54:32 The Importance of Sleep and Asking for Help 58:24 Living Intentionally and Scheduling Joy About Natalie: Natalie Bullen,owner of Unapologetic Wealth, is a Wealth & Authority Coach who helps high-income entrepreneurs, professionals, and affluent women embody wealth at every level.  Connect with Natalie: https://www.linkedin.com/in/nataliebullen/ https://unapologeticwealth.com/ https://www.facebook.com/Ladylyricist06 If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    1h 3m
  4. 03/19/2025

    How to Balance Business, Motherhood & Joy | Dr NJoy Interviews Corean

    Summary Join me for a special episode where I'm featured on the "Journey to Joy Live" podcast discussing my journey from corporate executive to entrepreneur and caretaker. We dive deep into balancing leadership with motherhood, avoiding burnout, and my philosophy of putting the "living" back into "making a living."  Learn about sacred brackets, keeping your receipts, and why joy is an act of resistance. This conversation explores how my experience as a caretaker to my mother with dementia has reinforced my mission to help others remember: there's never too late to dream, but there can be too late to do. Chapters: 00:00 "Balancing Mom Life and Leadership" 04:45 "Motherhood and Career Balance" 08:40 "Challenges of Modern Motherhood" 12:21 "Balancing Work and Childcare" 13:00 Balancing Work and Personal Time 16:07 Keep Your Confidence Receipts 21:38 Nightly Ritual for Letting Go 22:52 Breathe, Prioritize, Act Before Too Late 28:18 Mindful Daily Self-Care Routine 29:37 "Parenting: Defining Your Own Journey" 32:08 GPS Dispute: Ignoring Directions About Dr. NJoy: Dr. Nina Joy Mena, affectionately known as Dr. NJoy, is a board-certified psychiatrist, author, and speaker dedicated to helping people shift from stress to joy. As the host of the Journey to Joy Live podcast, she empowers listeners to prioritize self-care, embrace resilience, and find balance in their busy lives.  Through engaging conversations, expert insights, and her powerful INSPIRE-Joy Method, first introduced in the NJoyNAL, Dr. NJoy guides her audience to cultivate wellness across mental, physical, financial, aspirational, and social health. Tune in for real talk, practical strategies, and the motivation you need to live a life full of joy.  More info at https://www.drnjoylife.com/feed.  If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    34 min
  5. 03/05/2025

    Why Your Sleep Problems Start At Sunrise | Morgan Adams on Rest, Recovery & Revenge Bedtime

    summary In this episode of the Remember to Live podcast, I chat with with Morgan Adams, a transformative holistic sleep coach. We discuss the importance of sleep and rest in living a fulfilling life, Morgan's journey to becoming a sleep coach, and practical tips for improving sleep quality. The conversation covers the significance of circadian rhythms, creating a sleep-friendly environment, the role of nutrition, and the pros and cons of sleep trackers. We also explore common sleep disturbances and the importance of establishing morning and evening routines for better sleep. takeaways Living authentically and respecting your own timeline leads to fulfillment. Sleep is crucial for overall well-being and quality of life.Circadian rhythms play a vital role in sleep quality.Morning light exposure helps regulate circadian rhythms.Consistent sleep and wake times are essential for good sleep.Creating a sleep sanctuary can significantly improve sleep quality.Meal timing impacts sleep; avoid eating close to bedtime.Sleep trackers can provide useful data but may cause anxiety.Identifying sleep disturbances can help address underlying issues.Establishing morning and evening routines can enhance sleep and daily life. Chapters 00:00 Introduction to Holistic Sleep Coaching 05:49 Morgan's Journey to Becoming a Sleep Coach 11:45 The Role of Light and Meal Timing in Sleep 17:44 The Pros and Cons of Sleep Trackers 28:17 Creating a Sleep Sanctuary 35:20 Understanding Revenge Bedtime Procrastination 41:01 Finding Joy in Daily Routines About Morgan Adams: Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days. Having struggled with insomnia and dependency on prescription sleeping pills for almost a decade, Morgan intimately understands the profound impact sleep has on one’s quality of life. Morgan’s resilience shines bright as a two-time breast cancer survivor. This experience fueled her advocacy for a lifestyle rooted in disease prevention. Her wisdom and guidance extend far beyond just sleep, as she champions holistic well-being in all aspects of life. Connect with Morgan: Website:  https://www.morganadamswellness.com/ Free Guide: https://www.morganadamswellness.com/awake-again Link to book consultation: https://calendly.com/morganadamswellness/20minutes?month=2025-02 LinkedN: https://www.linkedin.com/in/morganadamswellness/ If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    48 min
  6. 01/29/2025

    Discipline Over Motivation: Stop Waiting to "Feel Like It"

    summary This week, I explore why discipline outweighs motivation and share practical strategies for taking action even when you don't feel like it. And why waiting for motivation often holds us back from creating the life we want. takeaways Protect your energy and peace, especially in challenging times.Reflect on past lessons to integrate them into your life.Discipline is more effective than relying on motivation.Taking action can lead to motivation, not the other way around.Start with small, manageable steps to build momentum.Remove friction to make it easier to take action.Pair necessary tasks with enjoyable activities to boost motivation.Life is happening now; don't wait for the perfect moment.Create the life you want by taking consistent action.Use tools and strategies to navigate uncertainty and chaos. Chapters 00:00 Embracing the New Year and Reflection 02:14 Discipline Over Motivation 03:54 Taking Action: The Key to Motivation 06:42 Small Steps and Removing Friction 09:15 Pairing Actions with Enjoyment 11:02 Creating Momentum Through Action If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    13 min
  7. 01/15/2025

    Stop Waiting to Live: Why There IS Such a Thing as Too Late | Special Interview Episode

    Summary  In this special episode from the Age Has No Limit podcast, I share my journey from corporate leadership to intentional living, discussing how becoming my mother's caretaker taught me that there is such a thing as "too late." I open up about recovering from extreme burnout, discovering the importance of investing in ourselves, and finding joy in life's moments. The conversation explores how I've transformed my approach to leadership, well-being, and personal growth, leading to the creation of the Remember to Live podcast and my upcoming book. Takeaways There is such a thing as "too late" - while it's never too late to dream, there can be a too late to doHealing from burnout requires learning to listen to your body's whispers before they become roarsThe power of community and relationships in aging well and maintaining quality of lifeRedefining success on your own terms rather than following societal "shoulds"Small, intentional shifts in daily life can lead to meaningful transformationLiving fully doesn't require drastic changes - it's about being present in each momentThe importance of scheduling connection time just as seriously as work meetingsAge shouldn't limit how we experience joy - whether that's dancing until 4 AM or pursuing new dreams Chapters 00:00 Leadership coach, culture influencer, podcast host. 03:39 There can be a too late to act. 09:19 Finding a way through work-life balance. 15:14 Remote work accommodates diverse personal responsibilities effectively. 21:43 Create tools for entrepreneurs to manage stress. 25:58 Yoga heightens body awareness and focus significantly. 28:44 Parent guilt about availability with adult children. 32:37 Balancing relationships alongside ambitious career pursuits. 37:25 BIPOC improv group offers corporate workshops. 41:05 Adults relearn improv rules; kids naturally improvise. 44:32 Overthinking and comparisons hinder self-discovery, and enjoyment. 50:19 Accountability partners enhance impact and accomplishment. 55:05 Purpose is about fully experiencing each day. 59:20 Listen, learn, live fully. Like and subscribe. About Patrice Davis: Patrice Davis is a mom of three, CEO of Grants Works Consulting and Ready Set Go Consult, travel enthusiast, and culture lover.  She's happily living a redesigned life and encourages you to do the same. Website: grantsworks.com Podcast: readysetgoconsult.com/age-has-no-limits If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    1 hr
  8. 01/01/2025

    The Power of Small Shifts: Your Guide to a Better Life

    summary Excited to kick off year two of the podcast. In this episode, I reflect on my journey over the past year, sharing insights on personal growth, the importance of choosing a word of the year, and the transformative power of small daily improvements. I review my previous words of the year, 'ease' and 'leap,' and how they shaped my experiences, leading to a focus on 'better' for the current year.  takeaways Reflecting on the past year helps set intentions for the new one.Choosing a word of the year can serve as a guiding theme.Investing in oneself is crucial for personal growth.Being present during experiences can lead to life-changing moments.Making difficult decisions for loved ones can be transformative.Living in the moment and enjoying life is essential.Small daily improvements can lead to significant changes over time.Understanding one's worth is a key part of self-improvement.The journey of self-improvement is ongoing and requires commitment.Engaging with the community can inspire and motivate personal growth. Chapters 00:00 Reflecting on the Past Year and Setting Intentions 07:09 The Power of Leaps: Investing in Self and Life Changes 09:55 Embracing Better: Small Shifts for Daily Improvement Subscribe to the BETTER Newsletter: https://coreancanty.com/newsletter/ If you enjoyed this episode, please subscribe, leave a review and share with a few friends so we can all help each other Remember to Live. To connect with and learn more about me and how I am Remembering to Live, you can find me on Instagram @coreancanty or at coreancanty.com. To work with me and explore freebies, check out: https://coreancanty.com/links/ If you are ready to re-imagine, re-claim and re-design your life, book a possibility call today.

    11 min
5
out of 5
20 Ratings

About

Remember to Live is a podcast born from a simple but profound realization: there is such a thing as too late. Through candid conversations with real people living intentional lives, we explore what happens when we refuse to postpone joy to some distant "someday." Each episode showcases individuals who are putting the "living" back into "making a living" – people who've chosen presence over endless hustle, who understand that climbing the corporate ladder isn't worth sacrificing health, relationships, and moments that matter. Inspired by my experience as a caretaker for my mother with dementia, my own burnout, and the eye-opening lessons from "The Five Regrets of the Dying," this podcast offers practical tools and honest insights to help you make small changes that lead to a big life.  Whether through guest conversations or solo episodes, you'll find actionable strategies to create a life with fewer regrets. Join us on this journey to live a big, full, no-regrets life – because while it's never too late to dream, there absolutely is a "too late" to do. ABOUT THE HOST:  Corean Canty knows firsthand there is such a thing as "too late." After years of following society's "shoulds" and pursuing titles and salaries at the cost of her health and happiness, her life changed forever when she stepped into the role of caretaker for her mother. This eye-opening experience taught her a simple truth: someday isn't guaranteed. Instead of postponing joy to a distant future, Corean made the courageous decision to redesign her life on her own terms. Today, as an Idea Catalyst and TEDx speaker & Coach, she helps people find their voice, tell their story, and transform their lives and businesses. Through the Remember to Live Podcast, Corean creates candid conversations with people who have chosen presence over endless hustle. She invites others to stop waiting for "someday" and start living now – because while it's never too late to dream, there absolutely is a "too late" to do.