Remember You

Remember You 2025 Publications
  • 5.0(4개의 평가)
  • 자기 계발

Welcome to The Remember You Podcast  Where the parts of you that you have been hiding come out to play. We are your f*cking change agent. Hosted by Hope Shay, Justin Reich, Michelle Gonzalez-Tyler, and Christina Olsen, we are a team of high-voltage humans, we will drag your subconscious into the light,  call out your generational BS,  and seduce your body into feeling safe, rich, and wildly turned on.  Inside every episode: The REAL reason you can’t sleep How your trauma is running your business (and bank account)Why your sex drive is ghosting you (hint: it’s hormonal sabotage)What your parents never taught you about money (because they didn’t know either)And how to stop “healing” and start actually living This is for you if: You feel like your body’s betraying you but no one believes youYou’ve outgrown therapy, coaching, and pretendingYou want your power back fully, loudly, unapologeticallyYou're done playing small in love, money, or your career Listen now if you're ready to: Say what you’re not supposed to sayRemember the version of you that used to dream biggerBurn the rulebook and build a body, life, and legacy that turns you on 🔔 Subscribe now. Because playing it safe is the fastest way to forget who the f*ck you are. Welcome Back to YOU. Welcome home. Disclaimer – Remember You LLC This podcast is produced by Remember You LLC and is intended solely for educational and entertainment purposes. The content provided does not constitute medical, financial, or legal advice and should never be considered a substitute for guidance from qualified professionals. While we share insights, tools, and practices related to healing, mindset, wealth, and conscious transformation, we strongly encourage you to consult your licensed practitioner, therapist, or advisor before beginning any new wellness, therapeutic, or financial journey. By listening, you agree to take full responsibility for your personal transformation. You are your greatest authority. We're simply here to help you remember. We shall in no event be held liable to any party for any loss, damage, or adverse outcome arising directly or indirectly from the use, misuse, or interpretation of any information shared in this podcast. Copyright © 2025, Remember You LLC – All rights reserved.

  1. Find Your Flow: How Carolyn Litton Doubled Her Income by Working Less & You Can Too!

    4월 21일

    Find Your Flow: How Carolyn Litton Doubled Her Income by Working Less & You Can Too!

    Send us Fan Mail  Are you more of a grinder or a flow-seeker?  Well either way, in this episode you will learn what it looks like to stop grinding and start flowing and still hit record results? In this episode of Remember You, hosts Christina Olsen and Justin Reich sit down with Carolyn Litton, a former high-achieving mortgage loan officer who spent 20+ years in one of the most demanding industries around. After years of 12-hour days, eating dinner at 10:30pm, and running on empty, Carolyn hit a wall and found something extraordinary on the other side. Her journey through a single pattern interruption led her to create the Vision,  Ground, Grow framework: a daily habit system built around self-development, mindfulness, and heart-centered alignment. The results? She nearly doubled her business revenue in one year while dramatically cutting her hours. In this episode you'll learn: Why motivation is fleeting and habits are the real game-changerHow to use gratitude as a sensory visualization (not a checklist)The difference between inspired action and forced hustleWhy your limiting beliefs only surface when you slow down and that's a good thingHow corporate teams using these practices saw 30% profit increasesWhat a transformational retreat in Bali or Costa Rica actually looks likeThis conversation also moves into self-trust, quantum consciousness, the energetics of leadership, and why surrendering control is the ultimate power move for high achievers.  #ManifestYourVision #BurnoutRecovery #FlowState #MindsetShift #Rememberyou  Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    1시간 24분
  2. Learn This Money Blueprint: Gino's Path to $450M Wealth

    4월 10일

    Learn This Money Blueprint: Gino's Path to $450M Wealth

    Send us Fan Mail 🎙️ Tired of money feeling heavy, stressful, or never enough? This episode of Remember You is your key to unlocking success. Hosts Christina Olsen and Hope Shay welcomes Gino Barbaro a bestselling author, money coach, and multifamily investor who built a $450M portfolio to unpack the exact blueprint for “happy money” that fuels wealth, strong families, and legacies that last. Gino gets real about his restaurant burnout days, the wife who gave him permission to quit, and the personal development deep-dive that rewired his entire money relationship. You’ll learn the 8 money archetypes (and which one is secretly steering your finances), how to heal painful childhood financial flashpoints, the genius “Baby Money Soldiers” framework for raising money-smart kids, and why a simple spending plan beats restrictive budgets every time. 🔑 What You’ll Learn: • Spotting & shifting the archetypes blocking your abundance • Life-coaching skills that create real transformation • Gratitude hacks that make every expense feel good • Raising kids who understand cash flow, investing, and joy with money • Creating your own “family office” no matter your current net worth 📌 Take Gino’s FREE Money Quiz → https://barbaro360.com 📖 Grab the book: Happy Money Happy Family Happy Legacy 🎧 If this resonates, please rate 5 stars and share it your review helps us reach more people ready to create happy money! #HappyMoney #MoneyMindset #FamilyLegacy #WealthBuilding #RealEstateInvesting #PersonalDevelopment #MoneyCoaching #FinancialFreedom #LegacyPodcast #RememberYou Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    1시간 9분
  3. Stop Outsourcing Your Worth: Unlearning Victim Mindset, Body Acceptance, and Finding Alignment With Daphne Paras | EP 32

    3월 31일

    Stop Outsourcing Your Worth: Unlearning Victim Mindset, Body Acceptance, and Finding Alignment With Daphne Paras | EP 32

    Send us Fan Mail Ever catch yourself waiting for someone else to make you feel whole? In this conversation, Daphne Paras cracks open the truth behind why so many women slip into the victim mindset especially around body image, relationships, and the myth that your value comes from outside yourself.  We dive straight into ancestral grit, body acceptance, what real alignment feels like (hint: it isn’t easy or pretty), and how practicing peace in your everyday moments changes everything.  Key takeaways: How ancestral stories can fuel resilience (or keep you stuck)Why “alignment” matters more than manifesting your next big goalThe unspoken epidemic of women rejecting their bodies—and how to reclaim yours, scars and allPractical ways to regulate your nervous system and reconnect with your physical form, even when life’s overwhelmingReal talk about relationships, household dynamics, and how self-responsibility changes your love lifeTake a breath, listen in, and remember: everything you need is already inside. If this episode stirs something in you, share it because Daphne's story matters, and someone else needs to hear it. Connect with Daphne Paras Website: sacredseeker.comInstagram: @daphneparasFacebook: facebook.com/sacredseekerSubscribe, like, and tag a friend who could use a reminder to practice peace. Full transcripts, links to Daphne, and more in the show notes. #BodyAcceptance #VictimMindset #AlignmentMatters #PracticePeace #RememberYouPodcast Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    29분
  4. Walking Through Fire to Remember Who You Are

    3월 16일

    Walking Through Fire to Remember Who You Are

    Send us Fan Mail What happens when your life looks perfect on the outside but feels completely numb on the inside? In this episode, we sit down with Daphne Paras she is a guide, embodiment facilitator, and firewalk master, for a grounded, powerful conversation about what it really means to come back to yourself after years of disconnection. Daphne shares her journey from a life that checked all the "right" boxes to choosing to leave her marriage, become a single mother, and build a soul-led life from scratch. She talks about how fear can be met rather than bypassed, why healing lives in the body (not just the mind), and how presence — real, in-your-bones presence — is the most powerful tool we have. This is part 1 of 2 with Daphne, and it's the kind of conversation that stays with you long after you press pause. What you'll take away from this episode: Why awareness alone isn't enough — and what "aligned action" actually looks likeHow to move from surviving to choosingThe difference between knowing something in your mind and feeling it in your bodyWhy Daphne literally walks on fire and what it taught her about meeting fearOne simple practice to reconnect with your body right nowDaphne's mantra: "Presence is power." Connect with Daphne Paras: Website: www.sacredseeker.com Website: www.transfiremation.com Website: www.thecollectivejourney.com Facebook: Daphne Paras Christina Olsen: www.brightsol.co Newsletter: You're a Genius Lean into it (LinkedIn/Substack) Remember You. Welcome Home. #RememberYou #DaphneParas #Embodiment #Firewalk #MeetingFear #PresenceIsPower #HealingJourney #AlignedAction #WomenInTransformation #SacredSeeker Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    48분
  5. Live Hidden Wellness Hacks: Chicago Wellness Expo Experts Spill Shocking Truths!

    3월 3일

    Live Hidden Wellness Hacks: Chicago Wellness Expo Experts Spill Shocking Truths!

    Send us Fan Mail Unlock the secrets to unbreakable health at the live West Suburban Health and Wellness Expo! 🔥  Picture this: a world where invisible body channels flow freely, vein diseases vanish, and nutrition flips the script on hereditary ills like Alzheimer's and heart disease. Join our four voices on the Remember You podcast as we uncovers raw, inspiring tales from elite wellness warriors.  Such as chiropractors turning pain into power, dancers healing through movement, and acupuncturists sparking fertility miracles. Witness an owners story of ditching meds for Chinese medicine mastery, or a stage-four cancer survivor reclaiming life post-chemo devastation. This isn't generic advice; it's your customized toolkit for nutrition, fitness, meditation, and beyond, designed to ignite your inner vitality and manifest your goals effortlessly. Key takeaways: Harness qi energy for blockage-free, vibrant health 🌊Expose the vein disease epidemic affecting 50-75% of Americans—and breakthrough treatments 🩸Personalize your "wellness cocktail" with movement, mindfulness, and natural remedies 🥤Real stories: From double hip recoveries to 98-year-old independence wins 👏Subscribe now for life-altering insights, rate us 5 stars if this sparked your journey, and share to spread the wellness wave! What's one change you'll make today? Drop it in the reviews!  #HealthSecrets #WellnessPodcast Hashtags: #WellnessJourney #HealthExpo #AlternativeMedicine #NutritionHacks #FitnessTransformation #AcupunctureSecrets #SeniorCare #MeditationMagic #VeinHealth Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    21분
  6. 4 Hidden AI Steps to Build Your Irresistible Personal Brand | EP 29

    2월 19일

    4 Hidden AI Steps to Build Your Irresistible Personal Brand | EP 29

    Send us Fan Mail 😎 Struggling to stand out in a noisy world? This is a good one our 4 voices on Remember You with Alan Stern, the ex-DJ and car sales pro who's mastered the art of personal branding! Feel the shift as Alan unveils his HEAT framework Humor to connect instantly, Education to build rapport without selling, Adding Value to erode skepticism, and Trust to turn connections into loyal fans. You'll be drawn in by his raw journey: from slinging cars and beats to training pros on AI-powered marketing that feels authentic and effortless. Picture this: Using simple ChatGPT prompts to niche down, craft content that stops scrolls in 1.7 seconds, and solve real problems for your dream audience. Key insights include ditching the masses for a devoted tribe, the APE method for targeted messaging, and why educating trumps pushing products every time. Overcome resistance, harness AI for bios and newsletters, and front-load goodwill for organic growth .... it's pure empowerment! Timestamps: 00:00 - Welcome & Alan's Background 06:15 - Introducing the HEAT Method 16:30 - Humor in Marketing Magic 26:45 - Education Builds Real Rapport 37:00 - Adding Value in a Distrustful Era 47:15 - AI Hacks for Branding Mastery 57:30 - Practical Tips & Audience Q&A This episode will ignite your confidence to market like a pro listen now and transform how you show up! If it hits home, SUBSCRIBE for weekly motivation, RATE us 5 stars to help others discover it, and SHARE with your network. Drop a review: How will you apply HEAT today?  #PersonalBrand #PodcastWisdom Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    1시간 2분
  7. Lucid Dreaming RIGHT NOW? Alien Downloads, Star Seeds & The Life-Changing Power of Spiritual Community | EP 28

    2월 12일

    Lucid Dreaming RIGHT NOW? Alien Downloads, Star Seeds & The Life-Changing Power of Spiritual Community | EP 28

    Send us Fan Mail Do your wildest dreams wake you up questioning reality? What if those intense downloads, intuitive hits, and otherworldly visions are your higher consciousness trying to guide you and all you’ve been missing is the right community to talk about them without feeling “crazy”? In this episode of Remember You, we explore the transformative magic of finding your spiritual tribe while navigating dreams, intuition, lucid dreaming, and those “out there” experiences that shift everything. One host shares her journey from shutting down childhood intuitive gifts (like predicting twins as a little girl) to having vivid, alarming dreams of saving villages on other planets and waking up unsure which world is real. And reveals a daytime download of a purple webbed being on a glassy lake pleading for help only to walk into her new job at Gaia and see the exact same being on the wall. And Justin describes an Arcturian vision during meditation that led to a spontaneous real-life connection with an alien disclosure advocate. As you listen, you’ll feel the relief of knowing you’re not alone. Dreams aren’t random they’re guidance, symbolism, and sometimes direct messages from other realms. Intuition is a skill you can sharpen. The ego keeps us anchored in 3D reality for protection, but when you find your people, you remember you’re part of one single consciousness. You’re safe to explore star seeds, Akashic records, matrix-like awakenings, and the unknown. Key Takeaways: Why community is essential for spiritual growth and dream interpretationHow to stop fearing intense dreams or downloads and start using them as guidanceThe science-backed truth behind intuition and higher consciousnessNormalizing these experiences Practical tools: journaling dreams, using AI for symbolism, meditation for theta-state downloadsIf this resonates deep in your soul, you already know there’s more to reality than what we’ve been told.  Sweet dreams and powerful awakenings await. ✨ Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    44분
  8. Ultimate Peptide Guide for Real Results | EP 27

    2월 5일

    Ultimate Peptide Guide for Real Results | EP 27

    Send us Fan Mail Ozempic's "miracle" weight loss is secretly sabotaging your health!  In this must-listen episode of "Remember You", we cut through the hype on Ozempic, peptides, and biotech trends shaking up wellness. Your 4 voices including our co-host and expert Justin Reich reveal: short-term wins like hunger suppression and addiction quieting (even for alcohol/drugs/food cravings), but long-term pitfalls (nutrient depletion, muscle loss, tolerance buildup, and that eerie "shrinking inside" effect leading to Ozempic face). Hear real client breakthroughs: one overcame food addiction for inner peace, another healed chronic knee pain in weeks with BPC157! Key insights: 🔥 Ozempic (GLP-1 inhibitor) slows digestion but risks hospital-level blockages always consult pros.  🔥 Better alternatives: Tirzepatide for insulin boost, or healing stacks like Glow (BPC157 + TB500 + GHK copper) for gut repair, collagen surge, and youthful energy without crashes.  🔥 Holistic musts: Strength training builds muscle (your "health savings account"), mindset work roots out addictions, supplements counter depletions.  🔥 Peptides for longevity: MOT-C for mitochondrial power, DSIP for deep sleep, CJC1295 for hormone balance—costs ~$240/month for stacks. Reclaim control over your body and mind imagine ditching fads for true vitality! If this resonates, subscribe now, rate 5 stars, share with friends chasing quick fixes, and drop a review: "Peptides—game-changer?"  Join our journey to integrated health. Love you all! 🌿✨ #OzempicTruth, #PeptideRevolution, #WeightLossSecrets Support the show Stay Connected with Remember You 🌍This is a Chicago voice wishing you freedom to explore and love the journey of life, we focus on oneness because we are all one. We look at you as whole and miraculous and you can learn to see that in yourself.  During our recordings we invite you to begin to image the junk you once wanted to ignore or get rid of sooner or later becomes the gold you cherish.  Learn with us how to expand your inner energy.  We invite you to ask yourself "What and who do you share your energy with?" And as you answer, remember your internal energy is your gold, use it wisely. I love you! Subscribe to Remember You right now so you never miss an episode. Follow us everywhere for daily energy upgrades: YouTube: https://youtube.com/@RememberYouPodcastInstagram: @rememberyoupodcast (https://instagram.com/rememberyoupodcast)Twitter / X: @RememberUPod (https://twitter.com/RememberUPod)LinkedIn: Remember You (https://linkedin.com/company/remember-you)TikTok: @rememberyo...

    1시간 24분
모두 보기(34개)

평가 및 리뷰

5
최고 5점
4개의 평가

소개

Welcome to The Remember You Podcast  Where the parts of you that you have been hiding come out to play. We are your f*cking change agent. Hosted by Hope Shay, Justin Reich, Michelle Gonzalez-Tyler, and Christina Olsen, we are a team of high-voltage humans, we will drag your subconscious into the light,  call out your generational BS,  and seduce your body into feeling safe, rich, and wildly turned on.  Inside every episode: The REAL reason you can’t sleep How your trauma is running your business (and bank account)Why your sex drive is ghosting you (hint: it’s hormonal sabotage)What your parents never taught you about money (because they didn’t know either)And how to stop “healing” and start actually living This is for you if: You feel like your body’s betraying you but no one believes youYou’ve outgrown therapy, coaching, and pretendingYou want your power back fully, loudly, unapologeticallyYou're done playing small in love, money, or your career Listen now if you're ready to: Say what you’re not supposed to sayRemember the version of you that used to dream biggerBurn the rulebook and build a body, life, and legacy that turns you on 🔔 Subscribe now. Because playing it safe is the fastest way to forget who the f*ck you are. Welcome Back to YOU. Welcome home. Disclaimer – Remember You LLC This podcast is produced by Remember You LLC and is intended solely for educational and entertainment purposes. The content provided does not constitute medical, financial, or legal advice and should never be considered a substitute for guidance from qualified professionals. While we share insights, tools, and practices related to healing, mindset, wealth, and conscious transformation, we strongly encourage you to consult your licensed practitioner, therapist, or advisor before beginning any new wellness, therapeutic, or financial journey. By listening, you agree to take full responsibility for your personal transformation. You are your greatest authority. We're simply here to help you remember. We shall in no event be held liable to any party for any loss, damage, or adverse outcome arising directly or indirectly from the use, misuse, or interpretation of any information shared in this podcast. Copyright © 2025, Remember You LLC – All rights reserved.

정보

  • 제작진
    Remember You 2025 Publications
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    34
  • 등급
    무삭제판
  • 저작권
    © 2026 Remember You
  • 웹사이트 보기
    Remember You

좋아할 만한 다른 항목