Compass Podcast: Finding the spirituality in the day-to-day

Compass Podcast
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Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seeker Ryan Dunn in orientating to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.

  1. Living Unbound through Spiritual Practices for Healing and Wholeness

    4월 15일

    Living Unbound through Spiritual Practices for Healing and Wholeness

    Therapist, author, and mindfulness practitioner Caroline Vogel talks with us on Compass about what it means to experience grace, be “unbound” from expectations, and foster genuine connection in a distracted age. Through stories, psychology, and spirituality, Caroline explores the challenges of self-compassion, the healing power of community, and the vulnerability found in embracing God’s love. Caroline Vogel is a trauma-informed therapist and writer of "As Yourself: The Sacred Work of Embodying Grace." She has over two decades of experience integrating mindfulness, faith, and psychology. She is passionate about helping people cultivate self-compassion, heal through community, and live more fully in God’s grace. Learn more at carolinevogel.com.

    45분
  2. The Stations of the Cross: A Spiritual Journey

    3월 31일

    The Stations of the Cross: A Spiritual Journey

    Let's go on a meditative, experiential journey through the Stations of the Cross—an ancient Christian practice reimagined for our everyday lives. In this reflective episode, Ryan gently guides listeners through each pivotal moment of Jesus’s final hours, weaving together scripture, prayer, and powerful questions of the heart. Whether you’re walking, driving, or sitting quietly, this episode invites you to pause, breathe, and engage with the story in a way that connects deeply to your own experiences of fear, pain, grace, and hope. In this episode: (00:00) Stations of the Cross (01:02) Station 1: Praying in the Garden (02:54) Station 2: Betrayed and arrested (04:21) Station 3: Jesus is condemned (06:00) Station 4: Peter denies Jesus (07:42) Station 5: Pilate judges Jesus (09:58) Station 6: Scourging of Jesus (11:04) Station 7: Jesus takes up his cross (12:24) Sation 8: Simon of Cyrene helps Jesus (13:21) Station 9: Jesus meets the women of Jerusalem (14:42) Station 10: Jesus is crucified (15:45) Station 11: Jesus promised the Kingdom (17:14) Station 12: Jesus speaks to his mother and disciple (18:16) Station 13: Jesus dies on the cross (19:37) Station 14: Jesus is laid in the tomb (20:38) The biblical story becomes our story Full show notes & resources: umc.org/compass Like, subscribe, and share to help more spiritual seekers discover ways to find meaning and connection in everyday moments. Leave a rating or review to support the Compass community!

    22분
  3. [176] A practice to listen from the heart

    3월 18일

    [176] A practice to listen from the heart

    Compass Podcast host Ryan Dunn walks us through Lectio Divina—meaning “divine reading”—an ancient contemplative practice that goes beyond simply reading sacred texts. Together, we’ll learn how to gently engage with scripture, reflect on what stands out to us, and respond through prayer and contemplation. And it’s not just about reading; we’ll discover how this approach … Continue reading "[176] A practice to listen from the heart"

    14분
  4. [175] Moving beyond spiritual neutral with Roger Ross

    3월 4일

    [175] Moving beyond spiritual neutral with Roger Ross

    Reverend Roger Ross unpacks what it means to move from being a “kinda Christian” to a committed disciple. Through this episode of Compass, we explore the difference between just being a church member and living as a true follower of Jesus, and learn practical steps to deepen your spiritual journey, especially when you hit those … Continue reading "[175] Moving beyond spiritual neutral with Roger Ross"

    33분
  5. [174] Spirituality on the street with Rev. Tyler Sit

    2월 18일

    [174] Spirituality on the street with Rev. Tyler Sit

    On this episode of Compass: Finding Spirituality in the Everyday, host Ryan Dunn sits down with Tyler Sit, pastor of New City Church in Minneapolis, to explore how faith communities navigate the complexities of politics, crisis, and community care. Set against the backdrop of heightened ICE activity and community unrest in Minneapolis, Tyler Sit shares … Continue reading "[174] Spirituality on the street with Rev. Tyler Sit"

  6. [173] Breaking the evangelism stereotype

    2월 4일

    [173] Breaking the evangelism stereotype

    Is sharing your faith intimidating? Does the word “evangelism” bring up more anxiety than hope? Compass dives into the big “E” word—evangelism. Together with Reverend Dr. Stephanie Moore Hand, conference evangelist for the Western North Carolina Conference of the United Methodist Church, we challenge and expand our ideas of what it means to share faith. … Continue reading "[173] Breaking the evangelism stereotype"

    38분

  7. 1월 21일

    [172] AI, ethics and the spiritual journey

    We’re exploring the spiritual implications of Artificial Intelligence with pastor and author Reverend Nathan Webb. Nathan is the founding pastor of Checkpoint Church, a digital-first church aimed at connecting with individuals who identify as nerds, geeks, and gamers. Through the conversation, they explore the intersection of artificial intelligence (AI) and spirituality, discussing how AI can … Continue reading "[172] AI, ethics and the spiritual journey"

    40분
  8. [171] Wrestling with suffering and grace

    1월 7일

    [171] Wrestling with suffering and grace

    What does it really look like to find spiritual vitality and hope in the hardest of places? Rev. Jabe Largen opens up about his journey through addiction, tragedy, and healing in the heart of Appalachia. We explored how radical honesty and vulnerability can transform not just our personal faith but entire communities. Jabe’s story is … Continue reading "[171] Wrestling with suffering and grace"

    42분
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Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seeker Ryan Dunn in orientating to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.

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