Remembering You

Remembering You
  • 5.0 (10)
  • Mental Health

Remembering You is a podcast about waking up to the wholeness of who we are. Psychologist Aliceanne and Interfaith Hospice Chaplain Rev. Ryan T. Schmidt explore attention, love, grief, and consciousness through honest, soulful conversation. Blending science, spirit, and story, each episode invites you to slow down, see differently, and remember what truly matters. https://RememberingYou.Life

  1. 12h ago

    #037: Your Personality's Best Kept Secrets

    The Enneagram is usually presented as a personality typing framework—and it is, at one level. But it is so much more than that! What even IS a personality, really? (And what is it not?) Can it tell us anything helpful for our everyday life? Could it help us see the deeper truths of reality itself? Aliceanne (type 7) and Ryan (type 9) talk about the history of the Enneagram, what makes an assessment statistically valid, and the non-dual perspectives the Enneagram are founded on. Website | www.RememberingYou.Life Instagram | https://link.rememberingyou.life/RrMGJn Facebook | https://link.rememberingyou.life/NOqNbk Podcast music licensed for non-commercial use by mobygratis.com

    #037: Your Personality's Best Kept Secrets

  2. 4d ago

    #036: Diving Deep Into the Body

    Last episode we felt we barely scratched the surface of what it means to be a human in a body. For decades, psychologists, physical therapists, and other researchers have asked the question, "How does the mind show up in the body?" This episode we walk through one of Aliceanne's favorite models for how our early life development shapes our physical body and our psychological response to life: Bodynamics. Founded in the 1970's and 80's by Denmark psychotherapist and physical therapist Lisbeth Marcher noticed not all stress causes people to contract their muscles. Some people's reactions are the opposite: they surrender and lose their energy, and this manifests in the body in predictable, measurable ways. So, if you've ever wondered why a chronically tight muscle will not relax no matter how many massages you get this episode is for you. Everything from feeling our throat close during a meeting, to having difficulty identifying what we might need or want, to feeling as though we have to fight for everything we have. It all has its roots in the body, and somewhere in our psychological development early in life. Website | www.RememberingYou.Life Instagram | https://link.rememberingyou.life/RrMGJn  Facebook | https://link.rememberingyou.life/NOqNbk  Podcast music licensed for non-commercial use by mobygratis.com

    #036: Diving Deep Into the Body

  3. Jul 27

    #035: Third Eye Blind - A Doorway Into Exploring Energy and The Body

    Aliceanne discovered last year she has something called aphantasia: she cannot "see" anything behind her mind's eye. An estimated 1% to 5% of people experience no visual imagery when they close their eyes. But that does not mean they do not have a rich, vibrant inner world! It's simply experienced through different "channels" of human perception: narrative / storytelling, relational, semantic, and somatic, to name a few. Join us as we explore the incredible landscape of embodiment: the experience of being in a body (rather than just "having" a body). We cover the neuroscience and psychology behind somatic awareness and what it changes about our daily, lived experiences, and we share some personal stories about how being more embodied has dramatically changed both our lives. Link to Dr. Patty Gently's article mentioned by Aliceanne. Website | www.RememberingYou.Life Instagram | https://link.rememberingyou.life/RrMGJn  Facebook | https://link.rememberingyou.life/NOqNbk  Podcast music licensed for non-commercial use by mobygratis.com

    #035: Third Eye Blind - A Doorway Into Exploring Energy and The Body

  4. Jul 20

    #034: Scarcity and Abundance - So Much More than a Mindset

    Living in a scarcity mindset reduces your cognitive capacity by the equivalent of 13 to 14 IQ points, according to Harvard economist Sendhil Mullainathan and Princeton psychologist Eldar Shafir. An abundance mindset is so much more than wishful thinking! It’s an upgrade that changes the grey matter of your brain. You are literally building a bigger, stronger mind capable of spotting opportunities you used to be blind to. Join us as we unpack what a scarcity and abundance mindset is, what some sources of scarcity are, and how we can move to an authentic experience of abundance. Website | www.RememberingYou.Life Instagram | https://link.rememberingyou.life/RrMGJn  Facebook | https://link.rememberingyou.life/NOqNbk  Podcast music licensed for non-commercial use by mobygratis.com

    #034: Scarcity and Abundance - So Much More than a Mindset

  5. Jul 15

    #033: Who Said it Best: Moses or Buddha?!

    Most people have heard of the 10 Commandments from the Christian Bible. But did you know the Buddhists have a nearly identical teaching? And how is ANY of this relevant or interesting for a secular, modern human dealing with the complexities of our world today? Surely if God is all-knowing and powerful, He could have created a better list than what He delivered to Moses on Mount Sinai?! We also tackle a sticky question: is the external world the direct cause of your suffering, or is it merely an objective condition that triggers internal, defensive armor? How do we avoid sounding like we're blaming the victim and find genuine agency and power? Links to resources mentioned in the podcast: Joseph Goldstein's series where he unpacks The Eightfold Path. ⁠You can listen to Episode 1 in that series here⁠. ⁠The Seven Storey Mountain⁠ by Thomas Murton. And the whole episode was inspired by a section in Dr. Joe Loizzo's book ⁠Sustainable Happiness⁠ about the similarities between the 10 Commandments and The Eightfold Path.  others find it, too. Thank you! Website | www.RememberingYou.Life Instagram | https://link.rememberingyou.life/RrMGJn  Facebook | https://link.rememberingyou.life/NOqNbk  Podcast music licensed for non-commercial use by mobygratis.com

    #033: Who Said it Best: Moses or Buddha?!

  6. Jul 10

    #032 Awakening From the Daydream—Part 2

    In the second half of our exploration of how humans react to discomfort, we unpack the good news! The same powerful laws of cause and effect can be harnessed for our increasing freedom, insight, and ultimate liberation from suffering . Pulling from Dr. Joe Loizzo's forty years’ experience studying the beneficial effects of contemplative practices on healing, learning and development, we reveal all 12 links in the chain to better understand how they interact with one another. Website | www.RememberingYou.Life Instagram | https://link.rememberingyou.life/RrMGJn  Facebook | https://link.rememberingyou.life/NOqNbk  Podcast music licensed for non-commercial use by mobygratis.com

    #032 Awakening From the Daydream—Part 2

  7. Jul 10

    #031: Awakening from the Daydream—Part 1

    This episode is a 2-part series on a how humans respond to discomfort. Do we react, and like struggling in quicksand, further ensure ourselves in yet more suffering? Or, can we learn to relate to the moment in a way that frees our mind, body, and heart? In this first part, we unpack the "reactive" movements of this universal pattern in each human's life. Learning to relate to it with wisdom and skill may perhaps be the most important thing we can ever practice. We give real-world, practical advice how to navigate each step in the chain of suffering, and share some stories to more clearly illustrate the nature of how each "link" creates the chain of reactivity. Website | www.RememberingYou.Life Instagram | https://link.rememberingyou.life/RrMGJn  Facebook | https://link.rememberingyou.life/NOqNbk  Podcast music licensed for non-commercial use by mobygratis.com Episode art by Andrew Archer, as seen on the cover of the book Awakening From the Dream—Reimagining the Buddha's Wheel of Life

    #031: Awakening from the Daydream—Part 1

  8. Jun 18

    #030: Going Beyond Certainty

    Aliceanne recently read a big 'ol paper titled Knowing and Unknowing Reality by Dr. Tom Murray. The paper is a masterclass of the 4th Person Perspective--the developmental level that welcomes uncertainty and ambiguity. This is a humble party where curiosity and not-knowing are the primary mode. For some, uncertainty evokes nihilism or cynicism--for others, excitement and wonder. There is not a genius on the planet that will not be humbled by a 5 year old asking "but...why?" after every answer. Eventually, we all run out of answers. The meaningful question to ask then is, "What do we do when we reach that place?"

    #030: Going Beyond Certainty
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5
out of 5
10 Ratings

About

Remembering You is a podcast about waking up to the wholeness of who we are. Psychologist Aliceanne and Interfaith Hospice Chaplain Rev. Ryan T. Schmidt explore attention, love, grief, and consciousness through honest, soulful conversation. Blending science, spirit, and story, each episode invites you to slow down, see differently, and remember what truly matters. https://RememberingYou.Life

Information

  • Creator
    Remembering You
  • Years Active
    2025 - 2026
  • Episodes
    41
  • Rating
    Explicit
  • Copyright
    © Remembering You
  • Show Website
    Remembering You