Ren: Behind the Practice

Ren Wellbeing
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A conversation series with holistic practitioners, coaches, and healers who are actively building and evolving their practices. Created as a space for the kinds of conversations many of us crave more of — authentic, thoughtful dialogue about what it actually looks like to build a mission-driven business. Each episode captures a practitioner building in real time — exploring the dreams, the uncertainty, the pivots, the breakthroughs, and the blind spots that shape the journey of building a business. Honest conversations — Behind the Practice.

  1. -1 дн.

    085: Amanda Meggait — Why More Structure Created More Freedom

    A behind-the-scenes conversation about creating sustainable businesses, setting clearer client expectations, and discovering that more structure often creates more freedom—not less. In this episode, I'm joined by Amanda Meggait, an integrative trauma-informed energy practitioner and registered therapeutic counselor candidate who helps clients navigate healing through body-based, client-led approaches. What we explored: • Navigating two different business models under one practice• How clearer containers create better client expectations• Why structure can actually reduce overwhelm for practitioners• Building community instead of trying to market harder• The loneliness of entrepreneurship—and finding your own way through it Sometimes what feels restrictive at first ends up creating the clarity, sustainability, and confidence that allows both you and your clients to thrive. Amanda's links: → Website: https://www.horizonenergetics.com/ → Booking Page: https://quintessencecounselling.janeapp.com/#/staff_member/9/bio Sophie’s links: 👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

    28 мин.

  2. -3 дн.

    084: Tivona Elliott — Why Building the Business Comes Before Growing It

    A behind-the-scenes conversation about why so many practitioners are trying to grow businesses that haven't yet been fully built—and why flexibility, validation, and learning your own business matter more than chasing the next strategy. In this episode, I'm joined by Tivona "Lady V" Elliott, a transformational leader and spiritual release coach who helps people release limiting beliefs, reconnect with their purpose, and create lasting transformation through her ROAR Method. What we explored: • Why startup businesses require a different approach than growth-stage businesses• The importance of positioning without skipping the foundation• Learning your own business instead of relying on someone else's blueprint• Rebuilding after major pivots, loss, and unexpected change• Why flexibility is one of the most valuable entrepreneurial skills Building a practice isn't about finding the perfect roadmap. It's about learning how to continually refine, validate, and rebuild until your business truly fits both your work and the people you're here to serve. Tivona's links: → Linktree: https://linktr.ee/LadyVenp Sophie’s links: 👁️ Work with me: bio.site/ren.wellbeing👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: https://www.ren-wellbeing.com/🤍

    28 мин.

  3. -6 дн.

    083: Haley Nelson — When Great Work Still Doesn't Work

    What happens when you've spent years building something you know can change lives… but it never seems to gain traction? In this Diagnostic Day conversation, Sophie reconnects with Haley Nelson to unpack why a six-year mission-driven project quietly flatlined—despite years of research, proven results, and unwavering commitment. Together, they explore a surprising distinction many practitioners never learn: sometimes the problem isn't your work. It's the business model carrying your work into the world. In this episode, we discuss: → Why great solutions can still fail to gain traction → The hidden difference between the buyer, the decision-maker, and the end user → Why some business models are far harder to validate than others → The difference between hitting a dead end and reaching your next level of growth If you've ever wondered why your business feels harder than it should, this episode offers a behind-the-scenes look at one of the most important startup distinctions mission-driven entrepreneurs can understand. 👁️ Work with Sophie: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/ 👁️ Everything else: https://www.ren-wellbeing.com/ 🤍

    52 мин.

  4. 1 июл.

    082: Dr. Tamar Shtrambrand — Balancing Purpose, Practicality, and Growth

    A behind-the-scenes conversation about the tension between building the business you ultimately want and doing what it takes to build a sustainable practice first. In this episode, I'm joined by Dr. Tamar Shtrambrand, a clinical psychologist who built her private practice alongside a full-time hospital career before transitioning into full-time entrepreneurship. We talk about balancing purpose with practicality, building momentum through referrals and networking, and why sustainable growth often looks different than the vision we start with. What we explored: • Why building momentum often comes before building your ideal business model• The role of timing and market demand in growing a practice• Expanding beyond one-to-one work through speaking and education• The realities of work-life balance as a solopreneur and parent• Why purpose alone isn't enough to build a sustainable business Building a meaningful practice requires more than passion. It asks us to balance vision with practicality, trusting that today's foundations make tomorrow's opportunities possible. Dr. Shtrambrand's links: → Website: https://testherapy.com/ → Facebook: https://www.facebook.com/share/1arnHYBm6d/?mibextid=wwXIfr Sophie's links: 👁️ Work with me: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/ 👁️ Everything else: https://www.ren-wellbeing.com/ 🤍

    30 мин.

  5. 29 июн.

    081: Nichole Jones — The Cost of Building with Integrity

    A behind-the-scenes conversation about what happens when your business grows, the momentum slows, and you're left trying to figure out which advice is actually worth following. In this episode, I'm joined by Nichole Jones, a mental health therapist and financial coach who helps women heal their relationship with money through neuroscience, Brainspotting, Ayurveda, and mindset work. Together we explore what it really feels like to build a mission-driven business when your integrity matters just as much as your growth. What we explored: • Why early momentum often gives way to an unexpected plateau• The challenge of building an intangible offer people can't immediately "see"• How conflicting business advice creates confusion and second-guessing• Why integrity can actually make entrepreneurship more difficult• Building a business that feels aligned instead of relying on sales tactics that don't fit Building a practice isn't just about finding better marketing. It's about creating a business model that allows you to stay true to your work while giving it the structure it needs to grow. Nichole's links: → Website: https://www.awakened-wealth.com/ → Instagram: https://www.instagram.com/therealnicholejones/ Sophie's links: 👁️ Work with me: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/ 👁️ Everything else: https://www.ren-wellbeing.com/ 🤍

    36 мин.

  6. 26 июн.

    080: Kendell Walker — Building at the Edge of an Emerging Industry

    A behind-the-scenes conversation about building a practice in an emerging field, navigating professional skepticism, and creating pathways for work that doesn't yet fit neatly into existing systems. In this episode, I’m joined by Kendell Walker, an integration coach, holistic health practitioner, and associate marriage and family therapist who specializes in relationship work, psychedelic integration, and helping people make meaning from transformative experiences. What we explored: • Building a practice at the intersection of alternative healing and therapy• The challenges of working in an industry that is still evolving• Why integration is often the missing piece in personal transformation work• The business realities of creating something that doesn't yet have a clear model• The importance of collaboration, referral networks, and community Some practitioners are building businesses inside established systems. Others are helping create entirely new ones. This conversation explores what it looks like to do both at the same time. Kendell's links: → Website: https://www.thewellnesswalkercollective.com/ → San Diego Psilocybin Society: https://psychedelic.support/community/san-diego-psilocybin-society/ Sophie’s links: 👁️ Work with me: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/ 👁️ Everything else: https://www.ren-wellbeing.com/ 🤍

    34 мин.

  7. 24 июн.

    079: Mariam Safla — Trying to Make the Business Match the Mission

    A behind-the-scenes conversation about one of the biggest frustrations practitioners face: knowing your work creates real transformation while still struggling to create predictable growth and sustainable income. In this episode, I’m joined by Mariam Safla, a Soul-Led Coach for Empaths who helps empaths, healers, and heart-centered entrepreneurs move from overwhelm, self-doubt, and disconnection into deeper alignment, self-trust, and service. What we explored: • The challenge of moving from one-to-one work into group programs• Building a business primarily through Facebook and referrals• Why visibility on Instagram felt difficult—and what finally shifted• The unique business challenges many empaths face• The search for consistent clients, income, and sustainable growth For many practitioners, the work itself isn't the problem. The challenge is creating a business model that allows that work to consistently reach the people it's meant to serve. Mariam's links: → Website: https://www.magicallythrive.com/ → Facebook: https://www.facebook.com/groups/magicallythrive1 → Instagram: https://www.instagram.com/magicallythrive Sophie’s links: 👁️ Work with me: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/ 👁️ Everything else: https://www.ren-wellbeing.com/ 🤍

    30 мин.

  8. 22 июн.

    078: Alyson Williams — Building a Business Without Losing Your Integrity

    A behind-the-scenes conversation about one of the most common challenges practitioners face: how to grow a business without compromising the values that led them into this work in the first place. In this episode, I’m joined by Alyson Williams, a mindset transformation and women’s empowerment coach who helps people shift limiting beliefs, build self-trust, and create meaningful change through personalized coaching and transformation work. What we explored: • Why so many practitioners struggle with lead generation and visibility• The difference between enrollment and traditional sales tactics• Building a business that aligns with your values instead of fighting them• Why growth strategies often fail when the foundations aren't in place• The hidden cost of investing in business advice that doesn't match your stage Many practitioners don't need another growth tactic. They need support building the business foundations that make growth possible in the first place. Alyson's links:→ Facebook: https://www.facebook.com/AlysonLWilliams → LinkedIn: https://www.linkedin.com/in/alyson-williams-434ab6117/ Sophie’s links: 👁️ Work with me: bio.site/ren.wellbeing 👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/ 👁️ Everything else: https://www.ren-wellbeing.com/ 🤍

    31 мин.
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A conversation series with holistic practitioners, coaches, and healers who are actively building and evolving their practices. Created as a space for the kinds of conversations many of us crave more of — authentic, thoughtful dialogue about what it actually looks like to build a mission-driven business. Each episode captures a practitioner building in real time — exploring the dreams, the uncertainty, the pivots, the breakthroughs, and the blind spots that shape the journey of building a business. Honest conversations — Behind the Practice.

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  • Автор
    Ren Wellbeing
  • Годы выхода
    2 тыс.
  • Выпуски
    85
  • Ограничения
    С ненормативной лексикой
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    © Ren Wellbeing
  • Сайт подкаста
    Ren: Behind the Practice