In this episode of Renewed Hope After Loss, host Kelli Sheumaker speaks with author Chelsey Gordon about her poetry collection 'Echoes of Absence,' which explores the complexities of grief and healing. They discuss the inspiration behind the book, the importance of processing emotions, and the unique experiences of grief that individuals face. Chelsey shares her personal journey of loss, including the deaths of her father and sister, and emphasizes the need for safe spaces to express grief. The conversation highlights the significance of acknowledging all forms of loss and the tools available for healing. Chelsey Gordon Insta: @chelseyschapters Follow me on social media - IG: @renewedhopegriefrecovery - FB: @renewedhopegriefrecovery - Pinterest: @renewedhopegriefrecovery - Website: renewedhopegriefrecovery.com 📧 Inquiries: email kelli@renewedhopegriefrecovery.com Chapters 00:00 Introduction to Grief and Healing 04:27 Processing Grief Through Memories 10:08 The Impact of Unmet Expectations 12:24 Societal Myths About Grief 14:36 The Importance of Being Heard 18:01 Navigating Emotions in Grief 21:02 Finding Safe Spaces for Expression 22:51 Sharing Poetry as a Healing Tool 24:32 Navigating Family Dynamics in Grief 25:58 Creating Safe Spaces for Grief 27:06 The Unique Nature of Grief 28:04 The Complexity of Loss 30:19 The Weight of Expectations in Grief 32:30 Anticipatory Grief and Its Challenges 33:00 The Grief of Watching Others Suffer 35:14 The Burden of Being Strong for Others 37:34 Finding Hope After Loss 38:43 Understanding Intangible Losses 40:12 The Importance of Acknowledging All Grief Takeaways -Grief is a personal journey that varies for everyone. -Time does not automatically heal grief; intentional processing is necessary. -Memories can trigger unexpected emotions related to grief. -Loss can encompass more than just death; it includes relationships and expectations. -Expressing emotions is crucial for healing. -Grief can be complicated by societal expectations and norms. -Finding safe spaces to share grief is essential. -Every loss is unique, and so is the grief that follows. -Grief can manifest in various forms, including intangible losses. -Healing is possible, and support is available for those in grief. Welcome to Renewed Hope Grief Recovery – a safe space for compassionate support and expert guidance on your journey through grief. Kelli uses the Grief Recovery Method® to empower you to transform loss into renewed strength and resilience. About Us At RenewedHopeGriefRecovery.com, Kelli understands that navigating grief can be overwhelming. Kelli’s mission is to offer compassionate support, practical resources, and personalized guidance to help you rediscover hope after loss. Action-Oriented Programs: Expert-led Sessions Designed to Guide You Through the Healing Process Grief Support Group The Grief Recovery support group offers a safe, non-judgmental environment where individuals can take effective and lasting action to address any type of loss they've experienced. This action-based group involves engaging in reading and writing assignments and is not a drop-in group. Kelli’s Grief Support Groups provide a secure space for participants to examine old beliefs about coping with loss, identify which losses have impacted their lives, and take proactive steps toward resolving unresolved emotions. Each group meets for eight 2-hour sessions once a week . Grief Recovery One-on-One In the tranquility of your own space via Zoom, you'll engage in one-on-one sessions with Kelli. Utilizing the Grief Recovery Method® action-oriented program, you'll explore the intricacies of grief. Kelli will equip you with fresh tools to move beyond the pain of loss. While some prefer group settings, many find solace in private sessions with a Trained Specialist—ensuring privacy and confidentiality as you discuss your emotional journey. You'll have seven individual sessions with Kelli, each lasting 60 minutes. "Grief is about a broken heart, not a broken brain. All efforts to heal the heart with the head fail because the head is the wrong tool for the job." Helping Children with Loss Many parents feel uncertain about how to support their children through grief. This four-week program is specifically crafted to equip parents, caregivers, and educators with essential tools to help children effectively cope with their emotional struggles, regardless of the nature of the loss. Pet Loss The loss of a pet can be emotionally devastating, and its impact is often overlooked. This 6-meeting program offers pet owners an effective mechanism to work through and beyond their grief, honoring the deep bond shared with their furry friends. Webinars and Workshops for Your Group Kelli also offers webinars and workshops designed to provide collective support and expert insights into grief recovery. grief, healing, loss, poetry, emotional processing, grief recovery, Chelsey Gordon, Echoes of Absence, grief support
