Welcome to Renewed Mama, a conversational mama to mama podcast that explores what it really means to be a Renewed Mama for yourself, for your strong, handsome husband, and for those sweet children you smother in kisses when they are finally asleep!

You are surrounded by toys, laundry, dirty dishes. There’s toy fights, diaper blowouts, playdough up their noses, and while you are trying to savour these moments because everyone says it goes too fast, so

mehow it can be so easy to get upset and to shout.

If there is one more temper tantrum. If they call, “Mommy! Mommy!” one more time! The sass is thicker than molasses. No one wants to lend a helping hand. And why are you still arguing with a six year old over broccoli?

How is it that heart throb husband of yours and you keep missing each other? It’s like you’re talking but not really saying what you mean. It’s like your living, but not really loving.

Just breathe. It is time to renew, Mama.

My name is Kimberly Muhtar, and I have said or asked myself all of those same questions. Many times over, and needed to stop, breathe, and renew.  That’s why every week on the Renewed Mama podcast I deliver real talk, actionable tips and scripts, and take away’s to help you renew your mind, your words, your parenting, and your marriage.

See, you pour your heart and soul into all that you do. And when you still feel like it isn’t enough, like you aren’t enough, it’s time to pause and to renew. Tell me a mama who doesn’t need to cheer for herself a little bit more because she loves and gives grace to that beautiful mama she sees in the mirror each day?

This is your show. Dear Mama, tell yourself right now, “I wasn’t meant to be the tired, worn out, overwhelmed, exhausted, alone Mama.”  We’re here to learn, to grow, and to renew our mind, the words we speak, our parenting approach, and our marriage so that we choose joy, speak belief in the moment, and thrive, not just survive.

So if you’ve got dishes to wash, piles of laundry to fold, or you are carpooling the kids around town, hit the subscribe button and tune in each week.

Come and be Renewed, Mama. Let’s go.

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