Reprogramming with Lindsay Hyatt

Reprogramming with Lindsay Hyatt

Reprogramming with Lindsay Hyatt is a podcast to help shift perspective, consider new viewpoints, and challenge old belief systems around business, entrepreneurship, health, wellness, empowerment, and more.

  1. 12/10/2025

    On being addicted to your business & rediscovering joy in 2026

    Peace. Presence. Acceptance. Rest. THESE are the things that I'll be prioritizing going forward. And it's so incredibly freeing. As this year comes to a close, I’m reflecting on a truth I didn’t fully see until now: everything I’ve been building — every iteration of my business, every unraveling moment, every shift in perspective — has really just been a stepping stone to the next chapter. And that next chapter starts in 2026. This episode is a raw, honest look at what’s been happening beneath the surface for years… and what finally crystallized after a two-day Thanksgiving road trip with my dad. ✨ The Road Trip That Cracked Me OpenA simple getaway revealed how tightly wound I’d become — juggling motherhood, business ownership, and the invisible emotional labor of managing every detail of life.Stepping away showed me how deep my perfectionism and need for control had burrowed in. The release was immediate… and then it deepened. ✨ The Shift In What Actually MattersIn the weeks since, I’ve felt a peace that I can’t logically explain. My financial situation hasn’t changed, yet my relationship to money has.My goals? Totally different than they were even a year ago.My desires? Shockingly small, simple, grounded — in the best possible way.I no longer want the “online business dream.” I no longer want to be everywhere and everything. I want presence, peace, acceptance, rest. ✨ The Business Clarity I’ve Been Waiting ForAfter years of will-she/won’t-she about the direction of my work, I know this now:I’m meant to go fully IRL.I’m meant to build relationships and reputation in the real world.I’m meant to mentor, teach, create, and support people offline.And I’m grateful — deeply — for the contract that’s carrying me into 2026 with stability and purpose. ✨ Letting Go… All the Way DownI’m practicing the art of lowering expectations. For everything.Business. Motherhood. Brand-building. Family photos. My timeline. My output.Letting go hasn’t made my life smaller — it’s created the space for the real fuel: Peace. Presence. Acceptance. Rest.Unsexy? Maybe. But freeing? Absolutely. ✨ The Joy I Didn't Know I Was MissingI’ve been filling my cup again — with music, art, holidays, football games, ballet, connection, and play.I picked up a flute for the first time in decades and my fingers remembered.I’m considering piano lessons, theater, season tickets…Things that give something back immediately, without turning it into a job or a side hustle.This is abundance in its purest form. ✨ A Warning About the Online Business Hamster WheelI share a vulnerable reflection about a woman I admire — someone caught in the same addictive business cycle I once lived inside.The adrenaline. The obsession. The inability to stop.I believe 2026 is going to shine a light on the unhealthy norms we’ve been living under — especially the grind culture promised to millennials that never actually materialized. ✨ What’s Coming in 2026More awakenings. More clarity. More collective shifting.Things may get harder in the world — but our perception, wisdom, and resilience are growing.I feel more optimistic than I’ve felt in years, and I can’t explain it except to say: something deeper is happening. ✨ My New Work: Get TF OfflineI’m creating a guide to help people take their businesses offline — and into real community, real relationships, and real sustainability.It’ll be cost efficient, practical, and rooted in everything I’ve lived, learned, unlearned, and reprogrammed. GET ON THE WAITLIST HERE: Get TF Offline 2026 CONNECT WITH LINDSAY: lindsayhyatt.com @thelindsayhyatt IG & Threads

    1h 3m
  2. 11/19/2025

    On saying goodbye to online business + my final plea to business owners

    In this episode, I’m finally naming a shift that has been simmering for a long time: I’m done clinging to previous versions of myself, my business, and especially the online business space that shaped so much of my early entrepreneurship. A new era. A new way of being in my work and in my life. I share the two big pivots guiding my business in 2026: (1) moving fully into an IRL, community-rooted model across Western New York and surrounding regions, and(2) letting go, once and for all, of the narratives, delusions, and false promises that dominate the online business world. I also talk about reclaiming the “woo” I’ve believed in long before it was commodified on Instagram — the real magic found in presence, intuition, energy, and everyday moments. And I explain why stepping away from the online space is helping me recover my clarity, creativity, and courage. You’ll hear how I’m rebuilding my business using real relationships, real conversations, and real-world data — not trends, templates, or algorithms. And I offer ideas for listeners who feel stuck, burnt out, or confused about how to plan for 2026 in a world where online growth is no longer the golden ticket. This is a grounded, honest, and hopeful conversation about stripping everything down to what’s true, what’s needed, and what’s right in front of you. CONNECT WITH LINDSAY: lindsayhyatt.com @thelindsayhyatt The Middle Ground Confessions of a Copywriter - weekly marketing gossip

    44 min
  3. 10/29/2025

    On my year-end strategy for intentional business growth

    This quickie episode is not nearly as stuffy as that title would make you believe! This year has been filled with pivots, pressure, and the feeling that everything must be solved immediately. Coming off a corporate misstep and a lot of internal wheel-spinning, I realized that urgency has been running the show. Constant planning for a “better next month” was only creating more anxiety. The mindset shift arrived once I acknowledged what is actually needed right now. This season is not about rushing into new offers or forcing clarity. It is about strengthening the foundation already beneath me, returning to my creative voice, and slowly realigning my long-term vision with intention. In this episode, I share the three-part approach guiding me through the final stretch of the year: Stabilize what is working in my business todayRecenter in the creative identity that feels trueReconnect and Realign toward a more strategic and sustainable 2026 This conversation is vulnerable, practical, and grounded in reality. It is for anyone who feels burnt out by their own expectations and needs permission to stop pushing so hard. Take a few minutes to sit with these questions: Stabilize: What is already working that deserves more of your care and focus right now? Recenter: Where does your authentic voice feel quiet, and how can you give it more room to speak? Reconnect and Realign: What pressure can you release for the rest of the year to create space for a stronger future? Write it down. Choose one action you can take this week that supports these answers. Small steps count. Check out Lindsay's new platform: The Middle Ground CONNECT WITH LINDSAY: lindsayhyatt.com @thelindsayhyatt on Threads and IG

    25 min

Ratings & Reviews

5
out of 5
8 Ratings

About

Reprogramming with Lindsay Hyatt is a podcast to help shift perspective, consider new viewpoints, and challenge old belief systems around business, entrepreneurship, health, wellness, empowerment, and more.