The Sauce

Chicken & Chips Casting
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“The Sauce” is your backstage pass to the entertainment industry, hosted by the dynamic duo Steph and Al of Chicken and Chips Casting. They’re spilling all the juicy secrets you won’t hear anywhere else – from raw, unfiltered stories to the insider tips that will get you ahead in the game. It’s not just about the glamour, it’s about navigating the chaos, the hustle, and the hilarious mishaps that come with it. Whether you’re an actor, filmmaker, or just obsessed with the biz, this podcast is your spicy, uncut guide to making it in showbiz. Buckle up, it’s going to be a wild ride!​

  1. 7월 12일

    Red Flags for Actors in Commercial Casting and How to Avoid Industry Pitfalls

    How do you spot a bad deal in commercial casting? In this episode, Steph and Al dive into the major red flags actors should watch out for when it comes to fees, buyouts, and brand categories. Drawing from a recent experience, they break down why a low fee for a global brand in a competitive category is a huge industry pitfall and discuss the fine line between servicing clients and protecting the integrity of actors' careers. Later, they tackle the common fear many actors have about sharing their self-tapes and discuss why finding a safe community to get feedback is a green flag for career growth.   Takeaways A major red flag is when a commercial for a big brand in a competitive category (like cars, finance, or pharmaceuticals) offers a low fee for a long or global buyout.This kind of deal can take an actor out of the market for that entire category for years, for a fee that doesn't provide a sustainable income.There is a growing trend of inexperienced producers setting unrealistic talent budgets, which creates friction and ultimately hurts actors.Chicken & Chips Casting alone has quoted on nearly 1200 jobs, giving them extensive expertise on what constitutes a fair rate.Feeling fear or imposter syndrome about sharing your self-tapes is normal, even in a safe, closed community like the Audition Academy.Sharing your work with peers is crucial for getting validation and technical ideas, especially for new actors who have never been in a physical audition room.Remember that any sign of progress—getting asked to self-tape, receiving a callback, or booking a role—is feedback that you are actively "doing the thing."  Chapters 00:00 - Hello & Welcome 00:36 - Today's Topics: Red Flags & Imposter Syndrome 03:02 - What Small, Unimportant Hill Will You Die On? 06:23 - The Main Event: Red Flags in Commercial Fees & Buyouts 13:22 - Red Flag #1: Analysing the Brand Category vs. The Fee 17:56 - Topic 2: Imposter Syndrome and the Fear of Sharing Self-Tapes 22:16 - A Reminder: Even a Request to Self-Tape is Positive Feedback     Connect with Steph and Al:   Chicken and Chips Casting: Website: https://www.chickenandchips.com.au/Instagram: @chickenandchipscastingFacebook: https://www.facebook.com/chickenandchipscasting/LinkedIn: https://www.linkedin.com/company/chicken-and-chips-casting/  Stephanie Pringle: LinkedIn: https://www.linkedin.com/in/stephanie-pringle-3578a442/  Alison Fowler (Al): LinkedIn: https://www.linkedin.com/in/alison-fowler-1a05845a/  Stephanie Pringle and Alison Fowler are the founders of Chicken and Chips Casting, a Sydney-based agency focused on driving diversity and creating opportunities for fresh talent in Australia's film and television industry.

    24분

  2. 7월 4일

    Reprogramming Your Brain, On-Set Safety & A Trick to Stop Crying with Trish Spears

    In the creative arts industry, the mental and emotional toll on artists can be immense. This is where Trish Spears, the "mind mechanic," comes in. In this episode, Trish explains how most of our limiting beliefs are just old programs installed before the age of seven and how, through techniques like NLP and hypnotherapy, we can rewrite them to achieve our best. She discusses the crucial need for on-set mental health support—from script assessment to post-production—to ensure actors can safely navigate traumatic scenes, embody difficult characters, and leave the work at work.   Takeaways Most of our unconscious programming is installed by the age of seven, and our brain runs these old programs automatically when under stress.You can begin to reprogram your brain by interrupting negative thoughts and focusing on the pictures and words associated with what you do want to happen.A simple way to challenge a limiting belief is to ask, "What if you could?" which forces your brain to create a new picture of possibility.Trish has developed a process for actors to "enrol" into a character by stepping into an avatar and "derolling" at the end of the day by hanging the "costume" up, creating a healthy separation between self and character.Producers should ideally engage a mental health coordinator at the script-reading phase to conduct a risk assessment, which makes the entire production process safer and easier.A simple trick to stop overwhelming feelings or crying is to keep your head straight and look up as if into your own eyebrows; this takes you out of your feeling (kinesthetic) state and into your visual processing state.  Chapters 00:00 - Introducing Trish Spears: The Mind Mechanic 04:20 - The Motivation Behind Mentally Strong Productions 10:41 - How to Decompress After Playing a Heavy Role 15:45 - The Two Most Important Things: The Words and Pictures in Your Mind 24:39 - Supporting Actors with Lived Experience on Set 37:31 - The Ideal Time for Productions to Bring in a Mental Health Coordinator 45:26 - An Actionable Tip to Stop Overwhelming Feelings     Connect with Trish: Website: https://www.mentallystrongproductions.com/LinkedIn: https://www.linkedin.com/in/trish-spears-79717120a/Book Recommendation: Breaking the Habit of Being Yourself by Dr. Joe Dispenza  Trish Spears is an internationally board-certified trainer of NLP and hypnotherapy who provides mental health and welfare services to the creative arts industry through her company, Mentally Strong Productions.     Connect with Steph and Al:   Chicken and Chips Casting: Website: https://www.chickenandchips.com.au/Instagram: @chickenandchipscastingFacebook: https://www.facebook.com/chickenandchipscasting/LinkedIn: https://www.linkedin.com/company/chicken-and-chips-casting/  Stephanie Pringle: LinkedIn: https://www.linkedin.com/in/stephanie-pringle-3578a442/  Alison Fowler (Al): LinkedIn: https://www.linkedin.com/in/alison-fowler-1a05845a/  Stephanie Pringle and Alison Fowler are the founders of Chicken and Chips Casting, a Sydney-based agency focused on driving diversity and creating opportunities for fresh talent in Australia's film and television industry.

    48분

  3. 6월 26일

    Donald Trump's Film Tariffs, Midlife Crises & Sleepless Nights

    With Donald Trump proposing new tariffs on international films, the Australian film industry is on edge, facing uncertainty and the potential for a significant disruption to the production supply chain. In this episode, Steph and Al discuss what these tariffs could mean for local filmmakers, from increased costs on imported gear to the potential for streaming services to shy away from purchasing international content.   Takeaways The proposed tariffs on international films are vague, but they could increase production costs on everything from camera gear to post-production, making Australian films more expensive to create.There is speculation the tariffs could be passed on to the consumer, potentially doubling cinema ticket prices for international features and depressing audience numbers further.Al discuss entering a "midlife crisis" phase in their late 30s, exploring feelings of disillusionment, hormonal changes, and the desire for identity reclamation.Steph shares a new drink trend: adding jalapeños to a glass of Sauvignon Blanc.  Chapters 00:00 - Can't Sleep? Try Working or Raiding the Fridge 04:14 - The New Trend: Savvy B with Jalapeños 07:23 - Are We Having a Midlife Crisis? 16:13 - Sydney Film Festival Opening Night 24:17 - Donald Trump's Proposed Tariffs on Film     Connect with Steph and Al:   Chicken and Chips Casting: Website: https://www.chickenandchips.com.au/Instagram: @chickenandchipscastingFacebook: https://www.facebook.com/chickenandchipscasting/LinkedIn: https://www.linkedin.com/company/chicken-and-chips-casting/  Stephanie Pringle: LinkedIn: https://www.linkedin.com/in/stephanie-pringle-3578a442/  Alison Fowler: LinkedIn: https://www.linkedin.com/in/alison-fowler-1a05845a/  Stephanie Pringle and Alison Fowler are the founders of Chicken and Chips Casting, a Sydney-based agency focused on driving diversity and creating opportunities for fresh talent in Australia's film and television industry.

    36분

  4. 3월 10일

    Hollywood Lies and the Filmmaking Truth No One Tells You - Nik Kacevski

    Filmmaking is a bloodsport, and no one tells you that before you sign up. This episode, we’re sitting down with Nik Kacevski—writer, director, producer, and all-around filmmaking survivor—to talk about the real shit that happens behind the scenes. Forget the glossy Hollywood version—this is about bad deals, casting nightmares, industry politics, and why filmmaking is basically organised chaos. We get into: • The brutal reality of getting a film funded—and why it might cost you your sanity. • How selling your film rights can haunt you for years (Nik learned this the hard way). • The casting process no one understands, including why the best audition doesn’t always win. • Hollywood’s “offer-only” system and why it’s killing actual art. • The truth about breaking into the industry when no one’s giving you a seat at the table. This episode is messy, hilarious, and a full-on reality check for anyone who’s ever dreamed of making movies. We’re talking real stories, real regrets, and real lessons that no one teaches you in film school. If you’re in the industry (or trying to be), you can’t afford to miss this one. About Our Guest Nik Kacevski is an acclaimed filmmaker, writer, and director whose work spans feature films, TV series, music videos, and commercials. With a background in visual effects and animation, Nik has built a career crafting bold, immersive storytelling experiences that blur the lines between genre and reality. His directorial work includes award-winning films and projects that have screened globally, and he has collaborated with major brands and artists to create visually stunning, narrative-driven content. With a deep passion for independent filmmaking, Nik has been at the forefront of pushing creative storytelling while navigating the ever-evolving landscape of the film industry. Check out more of his work at nikkacevski.com.

    53분

  5. 2월 26일

    Mum Guilt, Manifestation, and the Madness of Starting Over... Welcome to 2025

    Look, we barely survived January, and honestly, February wasn’t much better. School holidays dragged on for centuries, mum guilt hit an all-time high, and trying to run a business while keeping small humans alive? A shit show. But somehow, we made it. And now we’re back, caffeinated (or maybe just delirious), and deep in the ultimate reframe—because if we don’t shift our mindset, who will? This episode, we’re talking: • The mental load of school chaos (seriously, what do teachers do on those PD days?) • Running a business when the world expects you to just “pause” for six weeks • Rewiring our brains for success, abundance, and not self-sabotaging • Vision boards, manifestation, and why we’re drinking the biggest glass of Kool-Aid • The “cut from the tree” method—AKA, why some people just need to go If you’ve ever felt like you’re failing at life while everyone else is thriving, this one’s for you. We’re all just winging it—so let’s do it together. Hit play, and let’s get into it. Don’t Miss Out • Subscribe toThe Sauce on your favourite podcast platform. • Leave a Review: If you enjoyed this episode, please leave us a rating and review. It helps us reach more listeners like you! • Share with a Friend: If you know someone who could benefit from this episode, share it with them! Stay Connected For more insights, behind-the-scenes content, and updates: • Website:⁠⁠www.chickenandchips.com.au⁠⁠ • Audition Academy Collective:⁠⁠Join Here⁠⁠ Instagram: • Chicken & Chips Casting:⁠⁠@chickenandchips_⁠⁠ • Steph Pringle:⁠⁠@itsstephaniepringle⁠⁠ • Alison Fowler:⁠⁠@itsalisonfowler⁠⁠ Produced by:⁠⁠Dreamers Media Pty Ltd⁠⁠ Thank you for tuning in to this episode of The Sauce, where we serve up candid conversations and practical advice to empower you in your acting journey. Stay saucy!

    35분

  6. 2월 10일

    Dating Chaos Unfiltered: Ghosting, Flowers, and the Fear of ‘The Talk’

    Dating in your 30s isa whole different beast—especially when you’re a single parent, emotionally unavailable, or just trying to dodge “The Talk” for as long as possible. In this episode, we unpack theawkward realities of modern dating, from the pressure of sending gifts too soon to the unspoken expectations lurking behind every dating app match. Is exclusivity inevitable? Are dating apps actually dead? And why does a simple bouquet of flowers feel like a marriage proposal? Buckle up forhilarious rants, brutally honest truths, and some serious dating therapy. Talk points: 00:00:22 - The 'How are you?' Dilemma 00:05:10 - Favorite Age Discussion 00:07:16 - Birthday Gift Dilemma 00:10:53 - The Aftermath 00:13:18 - The Talk 00:15:28 - The Dating Dilemma 00:16:13 - The Flower Incident 00:16:31 - The U-Haul Theory 00:17:55 - Reflections on Relationships 00:18:30 - Unpacking Relationship Dynamics 00:23:14 - The Funeral Question 00:27:43 - The Emotional Investment 00:29:18 - The Pace of Relationships 00:29:54 - The Time Constraint 00:31:28 - Dating App Experiences 00:48:05 - The Role of Men in Relationships 00:49:05 - Ghosting and Dating 00:50:11 - Dating App Messaging 00:51:28 - The Problem with Dating Apps 01:00:16 - Accidental Love Confession 01:05:13 - Avoidance and Disappearance 01:06:15 - Single-Parent Dating Don’t Miss Out • Subscribe toThe Sauce on your favourite podcast platform. • Leave a Review: If you enjoyed this episode, please leave us a rating and review. It helps us reach more listeners like you! • Share with a Friend: If you know someone who could benefit from this episode, share it with them! Stay Connected For more insights, behind-the-scenes content, and updates: • Website:⁠www.chickenandchips.com.au⁠ • Audition Academy Collective:⁠Join Here⁠ Instagram: • Chicken & Chips Casting:⁠@chickenandchips_⁠ • Steph Pringle:⁠@itsstephaniepringle⁠ • Alison Fowler:⁠@itsalisonfowler⁠ Produced by:⁠Dreamers Media Pty Ltd⁠ Thank you for tuning in to this episode of The Sauce, where we serve up candid conversations and practical advice to empower you in your acting journey. Stay saucy! This episode is about: dating in your 30s, modern dating struggles, single parent dating, dating apps 2025, online dating disasters, dating expectations, early relationship talk, dating red flags, when to buy a gift for someone you’re dating, relationship milestones, ghosting culture, hinge vs bumble, dating apps are dead, how to survive modern dating, dating etiquette, dating mistakes, navigating dating apps, relationship pressure, dating burnout, emotional unavailability, single mom dating, dating as a single dad, dating app tips, first date expectations, gift-giving in relationships, exclusivity talk, dating confusion, dating culture shift, best dating advice, dating pet peeves, relationship communication, why modern dating is hard, dating after divorce, dating in your mid-30s, when to define the relationship, avoiding relationship labels, dating mistakes to avoid, dating rules, online dating tips, dating deal breakers, dating psychology, commitment issues, casual dating vs serious dating, dating game rules, modern romance struggles

    1시간 9분

  7. 2024. 10. 02.

    Own Your Archetype: How to Stand Out and Nail Every Audition. w/ George Konstand

    Sit down with industry expert George Konstand to explore the transformative concept of the actor’s archetype. If you’ve ever felt pigeonholed or uncertain about how to present yourself in auditions, this conversation is your key to taking control and standing out. What You’ll Learn • Archetype vs. Typecast: Understand the crucial difference and how recognising your archetype puts you in the driver’s seat of your acting career. • Owning Your Narrative: Learn how embracing your unique qualities can empower you to make strategic choices in auditions and roles. • The New Casting Paradigm: Discover why authenticity and individuality are now more valued than ever in casting decisions. • First Impressions Matter: Gain insights into how your visual presence and initial impression can significantly influence casting outcomes. • Leveraging Social Media: Explore the growing importance of personal branding and social media in today’s entertainment industry. Key Discussion Points • Understanding Your Archetype: George explains how identifying your archetype allows you to either align with or intentionally defy expectations, giving you greater control over your career trajectory. • Shifting Casting Preferences: The industry is moving away from solely seeking the most skilled actors to finding the most interesting and authentic individuals. • Visual Perception in Casting: First impressions are powerful. Learn how to make yours count from the moment you step into the audition room. • The Role of Social Media: Contracts increasingly require actors to maintain an active online presence. Find out how to use this to your advantage. Memorable Quotes • “Actors, know thyself. Mastering your archetype is the first step to mastering your career.” — George Konstand • “Casting directors are looking for authenticity. Your unique archetype is what sets you apart.” — Alison Fowler • “Understanding your archetype isn’t about limiting yourself; it’s about empowering yourself with choice.” — Steph Pringle About Our Guest George Konstand is a seasoned entertainment industry professional specialising in actor development and casting dynamics. With extensive experience collaborating with actors, casting directors, and producers, George offers unparalleled insights into how understanding your archetype can unlock new opportunities and empower you to take control of your career. • Website: The Actors Brand • Instagram: @georgekonstand Join the Conversation Have thoughts or questions about today’s episode? We’d love to hear from you! • Instagram: @chickenandchips_ Don’t Miss Out • Subscribe to The Sauce on your favourite podcast platform. • Leave a Review: If you enjoyed this episode, please leave us a rating and review. It helps us reach more listeners like you! • Share with a Friend: If you know someone who could benefit from this episode, share it with them! Stay Connected For more insights, behind-the-scenes content, and updates: • Website: www.chickenandchips.com.au • Audition Academy Collective: Join Here Instagram: • Chicken & Chips Casting: @chickenandchips_ • Steph Pringle: @itsstephaniepringle • Alison Fowler: @itsalisonfowler Produced by: Dreamers Media Pty Ltd Thank you for tuning in to this episode of The Sauce, where we serve up candid conversations and practical advice to empower you in your acting journey. Stay saucy!

    52분

  8. 2024. 09. 17.

    TikTok Tactics for Actors: Maddy MacRae's Guide to Going Viral

    Struggling to get noticed in the crowded acting industry? Discover how TikTok can be a game-changer for your acting career. In this episode, social media sensation Maddy MacRae shares her insider tips on leveraging TikTok to showcase your talent, build a following, and catch the eye of casting directors. Learn how to create engaging content, build your personal brand, and navigate the ever-changing landscape of social media to give your acting career the boost it needs. What You’ll Learn • Why TikTok Matters for Actors: Understand the platform’s potential to elevate your acting career. • Creating Engaging Content: Learn how to craft videos that showcase your skills and attract followers. • Building a Personal Brand: Discover strategies to develop a unique online presence that stands out. • Navigating Algorithms: Get insights into how TikTok’s algorithm works and how to make it work for you. • Connecting with Industry Professionals: Find out how to network with casting directors and agents through social media. Key Discussion Points • Maddy’s Journey: How she grew her TikTok following and the impact it had on her career. • Content Creation Tips: Practical advice on video ideas, trends, and staying authentic. • Overcoming Challenges: Discussing common obstacles actors face on social media and how to overcome them. • The Future of Casting: Exploring how social media influence is shaping casting decisions. Memorable Quotes • “TikTok isn’t just for dances; it’s a platform where actors can showcase their range and creativity.” — Maddy MacRae • “Your online presence can be your audition tape to the world.” — Alison Fowler • “In today’s industry, casting directors are looking at social media to discover new talent.” — Steph Pringle About Our Guest Maddy MacRae is a rising star and social media influencer known for her engaging TikTok content that blends acting, comedy, and storytelling. Maddy has successfully leveraged TikTok to advance her acting career and inspire others to do the same. • Instagram: @maddy_macrae_ • TikTok: @maddy_macrae_ Join the Conversation Have thoughts or questions about today’s episode? We’d love to hear from you! • Instagram: @chickenandchips_ Don’t Miss Out • Subscribe to The Sauce on your favourite podcast platform. • Leave a Review: If you enjoyed this episode, please leave us a rating and review. It helps us reach more listeners like you! • Share with a Friend: If you know someone who could benefit from this episode, share it with them! Stay Connected For more insights, behind-the-scenes content, and updates: • Website: www.chickenandchips.com.au • Audition Academy Collective: Join Here Instagram: • Chicken & Chips Casting: @chickenandchips_ • Steph Pringle: @itsstephaniepringle • Alison Fowler: @itsalisonfowler Produced by: Dreamers Media Pty Ltd Thank you for tuning in to this episode of The Sauce, where we serve up candid conversations and practical advice to empower you in your acting journey. Stay saucy!

    39분
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소개

“The Sauce” is your backstage pass to the entertainment industry, hosted by the dynamic duo Steph and Al of Chicken and Chips Casting. They’re spilling all the juicy secrets you won’t hear anywhere else – from raw, unfiltered stories to the insider tips that will get you ahead in the game. It’s not just about the glamour, it’s about navigating the chaos, the hustle, and the hilarious mishaps that come with it. Whether you’re an actor, filmmaker, or just obsessed with the biz, this podcast is your spicy, uncut guide to making it in showbiz. Buckle up, it’s going to be a wild ride!​

정보

  • 제작진
    Chicken & Chips Casting
  • 방송 연도
    2022년 - 2025년
  • 에피소드
    28
  • 등급
    무삭제판
  • 저작권
    © Chicken & Chips Casting
  • 웹사이트 보기
    The Sauce